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Page 3 of 15 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 25,489
    bruski36
    01-08-2017, 08:02 PM Go to last post

  2. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 23,626
    valkon
    05-14-2020, 08:53 AM Go to last post

  3. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 20,405
    SRM369
    10-24-2023, 05:38 PM Go to last post

  4. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 19,597
    Loz
    06-23-2020, 11:55 PM Go to last post

  5. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,775
    Listed
    02-09-2017, 02:38 AM Go to last post

  6. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,733
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  7. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 12,161
    juice man
    05-23-2018, 01:46 AM Go to last post

  8. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,668
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  9. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 7,132
    meatneck71
    08-27-2020, 02:45 AM Go to last post
» Normal Threads

  1. Joint Pain Relief & Remedies

    Started by STEROID, 03-13-2012 01:50 AM
    2 Pages •
    1 2
    advice, bench, bodybuilding, cutting, cycle, fitness, gym, heavy, injured, injury, mistakes, muscle, muscles, pre, press, reps, results, strength, training, weights, workouts
    • Replies: 12
    • Views: 3,748
    TooPuny
    11-26-2012, 10:43 PM Go to last post

  2. Proximal biceps tendinitis

    Started by Mz1220, 03-05-2015 06:03 PM
    2 Pages •
    1 2
    bench, bench press, benching, bicep, biceps, ear, exercises, forced, heavy, injection, injury, pre, press, progress, pull, pull ups, recovery, rotator cuff, train
    • Replies: 11
    • Views: 3,641
    Mz1220
    09-08-2015, 03:22 AM Go to last post

  3. Torn Bicep Recovery Questions

    Started by Oneandonlyrex, 05-01-2020 05:09 PM
    21, appreciated, bicep, brothers, completely, detached, ear, greatly, i’m, meet, monday, night, orthopedic, process, questions, recovery, set, speed, sucks, surgeon, surgery, tear, tha, tips, torn
    • Replies: 8
    • Views: 3,604
    Ironmine79
    03-25-2021, 05:40 PM Go to last post

  4. Sciatica

    Started by mizzou24, 05-24-2013 07:07 PM
    2 Pages •
    1 2
    chest, chin, chin ups, dead, deadlifts, exercise, exercises, lift, muscle, muscles, pull, pull ups, routine, squats, stack, weight, workout
    • Replies: 17
    • Views: 3,555
    Gopro
    05-28-2013, 03:29 PM Go to last post

  5. serious problem

    Started by holydiver123, 09-29-2012 10:55 AM
    2 Pages •
    1 2
    arms, athletes, belly, body, chest, dumbell, heavy, huge, injured, legs, lifting, liver, squat, squatting, steroids, strength, strong, train, training, weights, workout
    • Replies: 15
    • Views: 3,516
    Camzilla
    10-21-2012, 12:37 PM Go to last post

  6. I THINK GEAR GEAR HELPED WITH MY CORPORAL TUNNEL

    Started by Kanibal, 01-04-2012 03:41 AM
    bit, build, carpal, crazy, damage, fun, funny, gear, gears, grow, hand, head, hear, lots, muscle, news, op, reading, research, tho, tu, tunnel, types, ur, var
    • Replies: 5
    • Views: 3,510
    go hard or go home
    01-05-2012, 04:14 PM Go to last post

  7. Joints

    Started by Millerman, 08-17-2018 12:52 AM
    2 Pages •
    1 2
    26, 48, 50, 500, 61, anabolic steroid profiles, bu, dec, deca, feedback, guys, gym, injuries, intro, iphone, issues, joint, joints, ks, steroid, steroid forum, steroid profiles, tb, tha, welcom
    • Replies: 10
    • Views: 3,499
    Wshadrick
    08-20-2018, 05:09 PM Go to last post

  8. FULL SHOULDER REPLACEMENT

    Started by xmuscle, 11-17-2013 12:10 AM
    add, ago, congratulations, cycle, ed, giant, gym, ions, issues, life, lift, months, past, rain, recovery, results, routine, started, supersets, surgery, train, weigh, weights, workout, yrs
    • Replies: 8
    • Views: 3,471
    balin
    04-28-2018, 12:54 AM Go to last post

  9. Bicep tendon pain

    Started by Mfire, 12-28-2014 11:04 PM
    2 Pages •
    1 2
    arms, bicep, biceps, chest, cycle, delts, exercises, forearms, hgh, igf, injured, injuries, legs, lift, muscle, muscles, peptide, recovery, shoulders, sponsors, training
    • Replies: 15
    • Views: 3,360
    Creep
    03-16-2015, 04:31 PM Go to last post

  10. Well I finally hurt myself

    Started by RockDawg, 09-17-2018 09:26 PM
    2 Pages •
    1 2
    black, blue, bone, chest, cycle, guess, hasn’t, it’s, i’m, lite, mid, months, partial, pisses, rested, rip, shit, started, tb500, tear, thinking, tore, week, workout, workouts
    • Replies: 12
    • Views: 3,356
    1bigpapapump1
    09-25-2018, 05:55 AM Go to last post

  11. can't take the pain of golfers elbow any more:(

    Started by darklord, 12-06-2013 07:33 PM
    2 Pages •
    1 2
    advice, bench, chest, curl, fighting, injuries, injury, labs, money, shot, shoulders, squat, strong
    • Replies: 10
    • Views: 3,347
    Bendit
    12-14-2013, 08:18 AM Go to last post

  12. Torn miniscus, dislocated knee

    Started by WhiteElephant, 08-08-2023 12:24 AM
    20s, 32, 34, 7%, absolutely, bee, decision, dislocated, ed, game, injury, i’ve, knee, miniscus, ow, pep, peptide, potential, ps, pubmed, repair, steroids, tor, torn, walking
    • Replies: 2
    • Views: 3,307
    bowtiefreak
    12-08-2023, 05:01 PM Go to last post

  13. Bicep Tendonitis

    Started by GJR, 08-27-2015 05:11 PM
    2 Pages •
    1 2
    bench, bulk, couple, curl, cut, experienced, explain, feel, gym, healing, heals, injury, left, lift, lower, movements, research, run, shoulders, taking, tendonitis, weights
    • Replies: 13
    • Views: 3,268
    JB ROBO
    02-22-2016, 05:15 PM Go to last post

  14. Now the left shoulder is whack!!!

    Started by unforgiven, 02-09-2014 02:29 PM
    2 Pages •
    1 2
    arm, bench, bench press, benching, bicep, body, delts, ear, exercises, figure, heavy, lift, muscle, november, oral, overhead, press, pull, rotator cuff, strength, workout
    • Replies: 12
    • Views: 3,266
    unforgiven
    02-21-2014, 04:50 AM Go to last post

  15. May need a cortisone shot..

    Started by JRock, 06-08-2013 09:45 PM
    2 Pages •
    1 2
    advice, biceps, body, cardio, cycle, deca, heavy, injury, npp, sets, shot, supplement, test, training, weight, weights 1 Attachment(s)
    • Replies: 16
    • Views: 3,263
    creekrat
    08-09-2013, 05:28 PM Go to last post

  16. My golfers elbow migrated?

    Started by skyrim, 02-13-2014 04:33 AM
    500, arm, bench, bu, chiropractor, dealing, exercise, field, ha, hat, heavy, injury, leave, neck, nerves, ow, peptides, pinched, sor, sorted, tha, tio, topic, tricep, wi
    • Replies: 7
    • Views: 3,243
    Bam3into1
    05-01-2019, 07:05 PM Go to last post

  17. Any one try KRATOM?

    Started by JUSTBASSIN, 12-05-2016 09:56 PM
    2 Pages •
    1 2
    bad, bet, bop, brother, capsules, eat, experience, guy, heavy, helpful, hereing, hype, kratom, lot, meds, mind, nubain, pain, recommend, respect, season, starting, taking, training, vein
    • Replies: 17
    • Views: 3,205
    ace001
    10-03-2017, 01:33 AM Go to last post

  18. Post Workout Cold Plunge

    Started by thebear, 10-01-2019 02:59 PM
    fat, testosterone, training, workout, back, energy, cold, body, lion, warm, antelope, increases, incredible, system, boost’s, hormone, heat, unique, systems, increase, metabolic, rate, form, furnace, nervous
    • Replies: 7
    • Views: 3,176
    old fart
    10-11-2019, 01:55 PM Go to last post

  19. Low Back Pain

    Started by bigboithetank, 10-29-2012 08:01 PM
    2 Pages •
    1 2
    abs, advice, body, deadlifts, exercise, exercises, extensions, gym, heavy, injured, legs, liver, muscle, muscles, oral, pump, support, tabs, train, weight
    • Replies: 18
    • Views: 3,171
    drednought
    04-09-2013, 02:17 PM Go to last post

  20. Gyno post op

    Started by Paragon, 08-27-2016 09:34 AM
    2 Pages •
    1 2
    capable, clinic, comfortable, drive, excision, gland, guys, gyno, lipo, luck, op, pain, plans, prefer, procedure, question, recovery, reduction, results, solo, soo, surgery, test, update, weeks
    • Replies: 13
    • Views: 3,166
    FutureIFBBProJARow23
    04-17-2017, 12:56 AM Go to last post
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