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Page 4 of 15 FirstFirst ... 2345614 ... LastLast
Threads 61 to 80 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,711
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  2. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 19,570
    Loz
    06-23-2020, 11:55 PM Go to last post

  3. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,754
    Listed
    02-09-2017, 02:38 AM Go to last post

  4. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 7,119
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  5. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,655
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  6. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 20,378
    SRM369
    10-24-2023, 05:38 PM Go to last post

  7. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 25,445
    bruski36
    01-08-2017, 08:02 PM Go to last post

  8. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 12,147
    juice man
    05-23-2018, 01:46 AM Go to last post

  9. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 23,590
    valkon
    05-14-2020, 08:53 AM Go to last post
» Normal Threads

  1. Rehab Fatigue

    Started by darksidefitness, 11-12-2012 07:52 PM
    bench, bench press, body, deadlifts, forearm, injuries, injury, live, money, overhead, overhead press, press, pull, recovery, squats, test, training, weight, workouts, wrist
    • Replies: 0
    • Views: 1,244
    darksidefitness
    11-12-2012, 07:52 PM Go to last post

  2. Prehabilitation for Bigger PRs

    Started by darksidefitness, 11-09-2012 05:13 PM
    arms, body, cold, cycle, deadlift, fat, health, healthy, injury, legs, lifting, live, money, muscles, performance, quads, results, squat, test, training, workout
    • Replies: 4
    • Views: 1,378
    darksidefitness
    11-27-2012, 01:24 AM Go to last post

  3. Don’t let bad joints keep you from doing the big lifts you love. Avoid injury by training smart not soft.

    Started by darksidefitness, 11-08-2012 12:32 PM
    arms, benching, biceps, body, energy, football, hamstrings, heavy, injury, live, muscle, muscles, quads, routine, shoulders, squat, squats, squatting, strength, training, weight, wrist
    • Replies: 4
    • Views: 1,466
    beanlicker
    11-09-2012, 03:06 AM Go to last post

  4. Shoulder impingement.

    Started by DBert, 01-12-2015 07:20 AM
    bench, bicep, chest, cycle, deca, exercises, heavy, huge, igf, injured, npp, pre, press, pull, shoulder exercises, shoulders, strength, training
    • Replies: 7
    • Views: 2,084
    Clark Kent
    01-14-2015, 02:46 PM Go to last post

  5. Umbilical Hernia Surgery

    Started by Demolitionman055, 07-17-2023 02:38 PM
    couple, dr, ear, gym, health, hernia, jus, las, month, months, performing, pre, pretty, repair, robo, robot, star, started, straight, surgery, tear, told, tom, umbilical
    • Replies: 1
    • Views: 644
    ggandb
    07-18-2023, 12:37 AM Go to last post

  6. Post surgery cycle thoughts

    Started by Devilman65, 02-26-2020 10:20 PM
    asap, bpc, cuff, cycle, deca, don’t, dry, ease, hgh, joints, npp, recommended, recover, recovery, rehabbing, results, rotator, shoulder, suggestions, surgery, tb500, test, thinking, var, winny
    • Replies: 4
    • Views: 2,675
    NinjaWarrior9
    04-17-2020, 03:15 PM Go to last post

  7. Hip pain from sumos

    Started by docgreen77, 05-04-2017 05:33 PM
    ability, ake, build, conventional, deadlifts, deads, hip, hose, issue, le, machines, month, op, pain, similar, slightly, squats, stability, stance, stretching, tapatalk, tio
    • Replies: 1
    • Views: 1,027
    Zuluf11b
    05-31-2017, 08:15 AM Go to last post

  8. Weird trap pain

    Started by Donnyb11731, 11-13-2018 04:59 AM
    band, crazy, deep, doesn’t, feel, feels, halting, hold, holding, inwas, irritates, it’s, knee, literally, painful, pulls, rack, rubber, sensation, skin, snap, stretch, type, weird, workout
    • Replies: 0
    • Views: 2,848
    Donnyb11731
    11-13-2018, 04:59 AM Go to last post

  9. had a piece of steel removed from my eye

    Started by Dr-Octagon, 07-26-2014 10:06 AM
    2 Pages •
    1 2
    cutting, recovery, steel
    • Replies: 11
    • Views: 2,506
    bigsam
    07-27-2014, 05:21 AM Go to last post

  10. Alflutop for injuries and recovery

    Started by dragon, 05-24-2016 09:24 AM
    21, acids, alflutop, amino, cartilage, clinical, comparable, cycle, day, dosing, effective, elements, formula, inhibits, injection, injuries, joint, low, mass, peptides, reported, stimulates, superoxide, trace, trials
    • Replies: 0
    • Views: 1,041
    dragon
    05-24-2016, 09:24 AM Go to last post

  11. recovering from Lamenectomy

    Started by drednought, 04-01-2015 04:56 PM
    advice, anavar, cycle, exercising, gear, muscle, protein, recovery, stack, supps, test, test cyp
    • Replies: 3
    • Views: 1,374
    hockeytownpump
    04-19-2015, 03:38 PM Go to last post

  12. Bicep tears

    Started by Dro, 03-08-2023 09:13 PM
    arms, automatically, bicep, considered, deadlifting, discussion, drop, edification, figure, forearms, form, grip, happening, innocent, jut, legitimate, opinion, poor, question, sake, simply, tear, tears, weight, wondering
    • Replies: 5
    • Views: 1,071
    MarvelNerd
    03-10-2023, 03:40 PM Go to last post

  13. Wanting to gain weight but also be able to run pain free

    Started by dtriller02, 06-07-2015 03:52 PM
    advice, cycle, dbol, deca, ensure, focus, gym, heart, leaner, legs, muscle, muscles, npp, peptide, prevent, run, stats, supporting, tren, weight
    • Replies: 9
    • Views: 2,632
    ironman53
    10-31-2015, 08:56 AM Go to last post

  14. Calcific tendonitis

    Started by ecologico, 05-27-2022 02:09 PM
    advice, ago, calcific, complete, developed, exercises, experience, faster, guys, head, heavy, hgh, left, methods, month, pain, purchased, recuperation, reduced, returns, shoulder, supplements, tendonitis, therapy, wave
    • Replies: 8
    • Views: 1,902
    ecologico
    10-12-2022, 02:16 PM Go to last post

  15. Early Onset Hip Arthritis

    Started by enrod, 12-04-2013 03:27 AM
    arthritis, bench, bench press, deadlift, exercises, lifting, muscles, news, option, powerlifting, press, progress, pull, routines, squat, training, weight
    • Replies: 9
    • Views: 2,143
    rustyco
    10-05-2015, 12:34 AM Go to last post

  16. anyone ever use tb-500 / bpc-157 / Epithalon

    Started by ethical, 03-05-2018 07:12 PM
    1-2, added, aging, anti, bpc, bpc-157, decent, epi, epithalon, halo, healing, reading, run, running, shots, tb, tb-500, waiting, week
    • Replies: 0
    • Views: 827
    ethical
    03-05-2018, 07:12 PM Go to last post

  17. Anyone got experiences with bursitis and cortisone shots

    Started by fairdinkydi, 10-31-2014 09:54 AM
    2 Pages •
    1 2
    benching, chinese, dead, deca, eat, exercise, gym, injection, injured, money, muscle, muscles, press, rea, salmon, shot, steroid, tablets, tips
    • Replies: 18
    • Views: 2,691
    fairdinkydi
    02-07-2015, 06:05 AM Go to last post

  18. MediWise Osmo patch review

    Started by fairdinkydi, 03-16-2015 04:35 AM
    chinese, lift, muscle, pre, results, shot, shoulders, squats, support
    • Replies: 4
    • Views: 2,014
    fairdinkydi
    03-16-2015, 02:13 PM Go to last post

  19. Exercise induced headache/migraine

    Started by fairdinkydi, 10-24-2016 01:47 PM
    2 Pages •
    1 2
    blood, body, brain, breathing, day, dehydration, exercise, exertion, flood, google, gym, head, headache, hurt, lot, muscle, night, pain, rest, suggests, test, tren, weeks, weight
    • Replies: 11
    • Views: 2,422
    fairdinkydi
    10-27-2016, 06:09 AM Go to last post

  20. Gallbladder removed

    Started by Flex_on_her, 01-15-2017 08:41 AM
    advice, diet, due, eat, fat, fats, feedback, food, foods, gallbladder, gallstones, gear, heals, legit, liver, question, recover, removed, stayed, surgery, surgury, told, training, week, wondering
    • Replies: 2
    • Views: 1,204
    Lou Thornstone
    08-07-2017, 04:44 PM Go to last post
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