1. Announcement:
    NGP PHARMA Holiday Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    12-23-2023
    Views:
    9,644
  2. Announcement:
    GEARPRO'S CHRISTMAS SALE!
    Dont wanna be old (BOP ADMINISTRATOR)
    12-20-2023
    Views:
    10,291
  3. Announcement:
    INFINITYLABS Auction $300 Store Credit
    kubes (BOP ADMINISTRATOR)
    12-04-2023
    Views:
    11,673
  4. Announcement:
    **CAREFREE SOURCE AUCTION **
    kubes (BOP ADMINISTRATOR)
    12-02-2023
    Views:
    11,996
Page 5 of 15 FirstFirst ... 34567 ... LastLast
Threads 81 to 100 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 20,293
    SRM369
    10-24-2023, 05:38 PM Go to last post

  2. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,639
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  3. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 7,079
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  4. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 19,434
    Loz
    06-23-2020, 11:55 PM Go to last post

  5. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 23,441
    valkon
    05-14-2020, 08:53 AM Go to last post

  6. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 12,094
    juice man
    05-23-2018, 01:46 AM Go to last post

  7. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,598
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  8. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,709
    Listed
    02-09-2017, 02:38 AM Go to last post

  9. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 25,298
    bruski36
    01-08-2017, 08:02 PM Go to last post
» Normal Threads

  1. 57 injury free and feel 30

    Started by Markas61, 04-30-2018 11:52 AM
    30s, body, bodybuilding, conditioned, dianabol, fast, guys, hard, healthy, hitting, intact, joint, knowing, limits, mild, occasional, pain, positive, powerlifting, run, technique, tendonitis, tendons, trt, weight
    • Replies: 2
    • Views: 881
    madhungarian
    05-05-2018, 03:05 PM Go to last post

  2. FULL SHOULDER REPLACEMENT

    Started by xmuscle, 11-17-2013 12:10 AM
    add, ago, congratulations, cycle, ed, giant, gym, ions, issues, life, lift, months, past, rain, recovery, results, routine, started, supersets, surgery, train, weigh, weights, workout, yrs
    • Replies: 8
    • Views: 3,466
    balin
    04-28-2018, 12:54 AM Go to last post

  3. Best joint tendinitis supplement

    Started by Themaskedrider, 03-29-2018 12:07 AM
    i’ve, i’m, tendinitis, pain, conceded, waited, month, 95%, 43, results, similar, iphone, pro, tapatalk, life, rest, lifestyle, product, live, success, dad’s, players, share, supplement, joint
    • Replies: 6
    • Views: 1,052
    TheFisherman
    04-09-2018, 07:31 AM Go to last post

  4. Look at this MRI

    Started by teej750, 04-09-2018 03:13 AM
    biceps, tear, posterior, shoulder, mri, stuck, form, tendon, tapatalk, subscauplaris, subluxed, subscap, fibers, fml, dislocated, chronically, infraspinatus, resulting, lg-m430, rim, laundry, list, issues, glenoid, destroyed
    • Replies: 8
    • Views: 1,256
    teej750
    04-09-2018, 05:19 AM Go to last post

  5. Tore my rotator cuff full thickness tear

    Started by bruski36, 03-26-2016 05:32 PM
    2 Pages •
    1 2
    afford, ball, consultation, cuff, cycle, dr, ear, fixed, friend, jus, rotator, rotator cuff, strong, stronger, sucks, supraspinatus, tea, tear, thick, thickness, till, tore, torn, trt, yea
    • Replies: 12
    • Views: 3,914
    teej750
    04-09-2018, 03:20 AM Go to last post

  6. Mk 677 & bpc 157 for shoulder injury

    Started by Nitronick60, 03-28-2018 03:01 AM
    157, 677, amp, bounce, bpc, cuffs, elbow, familiar, injury, iphone, i’m, i’ve, jus, luck, micro, mk677, mri, research, results, rota, rotator, shoulder, shoulders, tears, ur
    • Replies: 6
    • Views: 1,241
    ihab_warrior11
    03-29-2018, 01:35 AM Go to last post

  7. anyone ever use tb-500 / bpc-157 / Epithalon

    Started by ethical, 03-05-2018 07:12 PM
    1-2, added, aging, anti, bpc, bpc-157, decent, epi, epithalon, halo, healing, reading, run, running, shots, tb, tb-500, waiting, week
    • Replies: 0
    • Views: 822
    ethical
    03-05-2018, 07:12 PM Go to last post

  8. Distal Bicep Rupture

    Started by go hard or go home, 02-25-2018 08:12 PM
    13th, 20lb, ago, apparently, bicep, biceps, distal, dr, elbow, feeling, guess, hurts, left, lifting, light, lol, rodeo, rupture, ruptured, shit, start, surgery, technique, wrong
    • Replies: 0
    • Views: 974
    go hard or go home
    02-25-2018, 08:12 PM Go to last post

  9. Muscle rehab help

    Started by GnarGn4r, 02-18-2018 02:39 PM
    acl, ago, ahead, atrophied, atrophy, calf, calv, catch, energy, focusing, input, left, leg, major, muscle, rain, reconstruction, recovery, rehab, size, strong, surgery, train, training, weak
    • Replies: 1
    • Views: 890
    balin
    02-20-2018, 03:35 PM Go to last post

  10. Top of knee cap

    Started by Biggaintime, 01-27-2018 05:05 PM
    2 Pages •
    1 2
    56, 67, 75, 78, bee, bothering, cap, center, dead, directly, floor, i.e, instructions, knee, lower, muscles, online, op, ow, pre, quo, specifically, specifics, techniques, time;
    • Replies: 15
    • Views: 2,274
    Topsecret
    02-11-2018, 08:42 PM Go to last post

  11. ART vs Acupuncture for Elbow Pain

    Started by McGuyver, 01-29-2018 10:19 PM
    20, acupuncture, art, brothers, butter, da, dealing, dry, ed, elbow, elbow pain, feeling, forearm, hey, info, legal, live, marijuana, massage, pain, recommendation, rotted, tennis, triceps, wondering 2 Attachment(s)
    • Replies: 5
    • Views: 1,572
    urkel
    02-10-2018, 06:08 PM Go to last post

  12. Torn pectoralis

    Started by MONSTER GEAR, 07-31-2017 08:39 AM
    57, 59, 90, ago, bench, bu, continuing, fight, gear, injury, iron, left, monster, op, ot, pec, pectoralis, strength, tor, torn, ui, understand, wi 1 Attachment(s)
    • Replies: 2
    • Views: 1,346
    ironmaster
    01-24-2018, 01:58 PM Go to last post

  13. torn meniscus

    Started by Jimring, 10-13-2017 08:58 PM
    2013, 50, age, body, doc, ed, extensions, heal, hurt, injections, knee, knees, leg, meniscus, operated, people, pre, pretty, repacemtn, scoped, series, squats, surgery, synvisc, torn
    • Replies: 4
    • Views: 1,793
    Jimring
    01-14-2018, 09:06 PM Go to last post

  14. GD it!!!

    Started by vzzbks, 09-23-2017 12:50 AM
    2 Pages •
    1 2
    aching/pain/numb, add, arm, cycle, day, dr, elbow, fingertips, finish, gym, lifting, middle, mri, muscle, popping, press, push, reps, shoulders, vacation, weak, week, weeks, weight, workout
    • Replies: 13
    • Views: 2,044
    bulk_cut
    01-06-2018, 04:05 AM Go to last post

  15. 6 years past

    Started by Biggaintime, 12-02-2017 07:10 PM
    13, 17-30, 35, 36, basically, cheat, cycle, cycles, gain, gym, healing, hernia, hernias, inguinal, itching, iv, lifting, lost, past, quit, surgery, tempted, weeks, weight
    • Replies: 2
    • Views: 882
    Biggaintime
    12-02-2017, 07:34 PM Go to last post

  16. gear needed (not all) post injury

    Started by m67frag, 10-29-2017 02:33 PM
    12/5, ability, anavar, answer, brothers, comment, cutter, cycle, dosages, eq, experience, gear, glad, hgh, igf, lr-3, nne, no-brainer, npp, proper, questions, s/f, speculate, test, training
    • Replies: 0
    • Views: 923
    m67frag
    10-29-2017, 02:33 PM Go to last post

  17. bicep tear

    Started by Mr.Beefy, 10-16-2017 01:46 AM
    appreciated, arm, atrophied, bicep, block, correct, diminish, doctor, greatly, info, injured, issue, muscle, normal, popeye, pulling, severely, steel, strength, suffer, synthol, tear, thinking
    • Replies: 0
    • Views: 1,395
    Mr.Beefy
    10-16-2017, 01:46 AM Go to last post

  18. Any one try KRATOM?

    Started by JUSTBASSIN, 12-05-2016 09:56 PM
    2 Pages •
    1 2
    bad, bet, bop, brother, capsules, eat, experience, guy, heavy, helpful, hereing, hype, kratom, lot, meds, mind, nubain, pain, recommend, respect, season, starting, taking, training, vein
    • Replies: 17
    • Views: 3,197
    ace001
    10-03-2017, 01:33 AM Go to last post

  19. There comes a time'

    Started by jkat08, 09-20-2017 10:51 AM
    .com, 20, 60, bet, body, bro, doin, feel, ha, hope, le, lost, ps, puritysourcelabs, recover, recovery, rehab, rush, stay, tells, tha, ur, weigh, worse, ya
    • Replies: 4
    • Views: 794
    bulk_cut
    09-20-2017, 05:37 PM Go to last post

  20. Groin pull?

    Started by Gmanzx11, 09-17-2017 06:59 PM
    abdomen, ascended, bone, bring, crap, ear, experience, groin, hell, hurts, iced, legs, lower, outta, pain, popped, pubic, pull, scared, sore, spasms, squatting, stopped, swelling, walk
    • Replies: 1
    • Views: 986
    Gmanzx11
    09-18-2017, 02:43 PM Go to last post
Page 5 of 15 FirstFirst ... 34567 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules