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Threads 81 to 100 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 19,869
    SRM369
    10-24-2023, 05:38 PM Go to last post

  2. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,304
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  3. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,863
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  4. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 18,860
    Loz
    06-23-2020, 11:55 PM Go to last post

  5. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 22,755
    valkon
    05-14-2020, 08:53 AM Go to last post

  6. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,789
    juice man
    05-23-2018, 01:46 AM Go to last post

  7. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,284
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  8. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,412
    Listed
    02-09-2017, 02:38 AM Go to last post

  9. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 24,724
    bruski36
    01-08-2017, 08:02 PM Go to last post
» Normal Threads

  1. 57 injury free and feel 30

    Started by Markas61, 04-30-2018 11:52 AM
    30s, body, bodybuilding, conditioned, dianabol, fast, guys, hard, healthy, hitting, intact, joint, knowing, limits, mild, occasional, pain, positive, powerlifting, run, technique, tendonitis, tendons, trt, weight
    • Replies: 2
    • Views: 861
    madhungarian
    05-05-2018, 03:05 PM Go to last post

  2. FULL SHOULDER REPLACEMENT

    Started by xmuscle, 11-17-2013 12:10 AM
    add, ago, congratulations, cycle, ed, giant, gym, ions, issues, life, lift, months, past, rain, recovery, results, routine, started, supersets, surgery, train, weigh, weights, workout, yrs
    • Replies: 8
    • Views: 3,461
    balin
    04-28-2018, 12:54 AM Go to last post

  3. Best joint tendinitis supplement

    Started by Themaskedrider, 03-29-2018 12:07 AM
    i’ve, i’m, tendinitis, pain, conceded, waited, month, 95%, 43, results, similar, iphone, pro, tapatalk, life, rest, lifestyle, product, live, success, dad’s, players, share, supplement, joint
    • Replies: 6
    • Views: 1,049
    TheFisherman
    04-09-2018, 07:31 AM Go to last post

  4. Look at this MRI

    Started by teej750, 04-09-2018 03:13 AM
    biceps, tear, posterior, shoulder, mri, stuck, form, tendon, tapatalk, subscauplaris, subluxed, subscap, fibers, fml, dislocated, chronically, infraspinatus, resulting, lg-m430, rim, laundry, list, issues, glenoid, destroyed
    • Replies: 8
    • Views: 1,254
    teej750
    04-09-2018, 05:19 AM Go to last post

  5. Tore my rotator cuff full thickness tear

    Started by bruski36, 03-26-2016 05:32 PM
    2 Pages •
    1 2
    afford, ball, consultation, cuff, cycle, dr, ear, fixed, friend, jus, rotator, rotator cuff, strong, stronger, sucks, supraspinatus, tea, tear, thick, thickness, till, tore, torn, trt, yea
    • Replies: 12
    • Views: 3,908
    teej750
    04-09-2018, 03:20 AM Go to last post

  6. Mk 677 & bpc 157 for shoulder injury

    Started by Nitronick60, 03-28-2018 03:01 AM
    157, 677, amp, bounce, bpc, cuffs, elbow, familiar, injury, iphone, i’m, i’ve, jus, luck, micro, mk677, mri, research, results, rota, rotator, shoulder, shoulders, tears, ur
    • Replies: 6
    • Views: 1,238
    ihab_warrior11
    03-29-2018, 01:35 AM Go to last post

  7. anyone ever use tb-500 / bpc-157 / Epithalon

    Started by ethical, 03-05-2018 07:12 PM
    1-2, added, aging, anti, bpc, bpc-157, decent, epi, epithalon, halo, healing, reading, run, running, shots, tb, tb-500, waiting, week
    • Replies: 0
    • Views: 820
    ethical
    03-05-2018, 07:12 PM Go to last post

  8. Distal Bicep Rupture

    Started by go hard or go home, 02-25-2018 08:12 PM
    13th, 20lb, ago, apparently, bicep, biceps, distal, dr, elbow, feeling, guess, hurts, left, lifting, light, lol, rodeo, rupture, ruptured, shit, start, surgery, technique, wrong
    • Replies: 0
    • Views: 954
    go hard or go home
    02-25-2018, 08:12 PM Go to last post

  9. Muscle rehab help

    Started by GnarGn4r, 02-18-2018 02:39 PM
    acl, ago, ahead, atrophied, atrophy, calf, calv, catch, energy, focusing, input, left, leg, major, muscle, rain, reconstruction, recovery, rehab, size, strong, surgery, train, training, weak
    • Replies: 1
    • Views: 881
    balin
    02-20-2018, 03:35 PM Go to last post

  10. Top of knee cap

    Started by Biggaintime, 01-27-2018 05:05 PM
    2 Pages •
    1 2
    56, 67, 75, 78, bee, bothering, cap, center, dead, directly, floor, i.e, instructions, knee, lower, muscles, online, op, ow, pre, quo, specifically, specifics, techniques, time;
    • Replies: 15
    • Views: 2,250
    Topsecret
    02-11-2018, 08:42 PM Go to last post

  11. ART vs Acupuncture for Elbow Pain

    Started by McGuyver, 01-29-2018 10:19 PM
    20, acupuncture, art, brothers, butter, da, dealing, dry, ed, elbow, elbow pain, feeling, forearm, hey, info, legal, live, marijuana, massage, pain, recommendation, rotted, tennis, triceps, wondering 2 Attachment(s)
    • Replies: 5
    • Views: 1,542
    urkel
    02-10-2018, 06:08 PM Go to last post

  12. Torn pectoralis

    Started by MONSTER GEAR, 07-31-2017 08:39 AM
    57, 59, 90, ago, bench, bu, continuing, fight, gear, injury, iron, left, monster, op, ot, pec, pectoralis, strength, tor, torn, ui, understand, wi 1 Attachment(s)
    • Replies: 2
    • Views: 1,328
    ironmaster
    01-24-2018, 01:58 PM Go to last post

  13. torn meniscus

    Started by Jimring, 10-13-2017 08:58 PM
    2013, 50, age, body, doc, ed, extensions, heal, hurt, injections, knee, knees, leg, meniscus, operated, people, pre, pretty, repacemtn, scoped, series, squats, surgery, synvisc, torn
    • Replies: 4
    • Views: 1,770
    Jimring
    01-14-2018, 09:06 PM Go to last post

  14. GD it!!!

    Started by vzzbks, 09-23-2017 12:50 AM
    2 Pages •
    1 2
    aching/pain/numb, add, arm, cycle, day, dr, elbow, fingertips, finish, gym, lifting, middle, mri, muscle, popping, press, push, reps, shoulders, vacation, weak, week, weeks, weight, workout
    • Replies: 13
    • Views: 2,020
    bulk_cut
    01-06-2018, 04:05 AM Go to last post

  15. 6 years past

    Started by Biggaintime, 12-02-2017 07:10 PM
    13, 17-30, 35, 36, basically, cheat, cycle, cycles, gain, gym, healing, hernia, hernias, inguinal, itching, iv, lifting, lost, past, quit, surgery, tempted, weeks, weight
    • Replies: 2
    • Views: 867
    Biggaintime
    12-02-2017, 07:34 PM Go to last post

  16. gear needed (not all) post injury

    Started by m67frag, 10-29-2017 02:33 PM
    12/5, ability, anavar, answer, brothers, comment, cutter, cycle, dosages, eq, experience, gear, glad, hgh, igf, lr-3, nne, no-brainer, npp, proper, questions, s/f, speculate, test, training
    • Replies: 0
    • Views: 920
    m67frag
    10-29-2017, 02:33 PM Go to last post

  17. bicep tear

    Started by Mr.Beefy, 10-16-2017 01:46 AM
    appreciated, arm, atrophied, bicep, block, correct, diminish, doctor, greatly, info, injured, issue, muscle, normal, popeye, pulling, severely, steel, strength, suffer, synthol, tear, thinking
    • Replies: 0
    • Views: 1,376
    Mr.Beefy
    10-16-2017, 01:46 AM Go to last post

  18. Any one try KRATOM?

    Started by JUSTBASSIN, 12-05-2016 09:56 PM
    2 Pages •
    1 2
    bad, bet, bop, brother, capsules, eat, experience, guy, heavy, helpful, hereing, hype, kratom, lot, meds, mind, nubain, pain, recommend, respect, season, starting, taking, training, vein
    • Replies: 17
    • Views: 3,191
    ace001
    10-03-2017, 01:33 AM Go to last post

  19. There comes a time'

    Started by jkat08, 09-20-2017 10:51 AM
    .com, 20, 60, bet, body, bro, doin, feel, ha, hope, le, lost, ps, puritysourcelabs, recover, recovery, rehab, rush, stay, tells, tha, ur, weigh, worse, ya
    • Replies: 4
    • Views: 790
    bulk_cut
    09-20-2017, 05:37 PM Go to last post

  20. Groin pull?

    Started by Gmanzx11, 09-17-2017 06:59 PM
    abdomen, ascended, bone, bring, crap, ear, experience, groin, hell, hurts, iced, legs, lower, outta, pain, popped, pubic, pull, scared, sore, spasms, squatting, stopped, swelling, walk
    • Replies: 1
    • Views: 982
    Gmanzx11
    09-18-2017, 02:43 PM Go to last post
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