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Page 9 of 15 FirstFirst ... 7891011 ... LastLast
Threads 161 to 180 of 285

Forum: Injuries & Rehabilitation

Training injuries, how to avoid them, and recovery.

» Sticky Threads

  1. Sticky Thread Sticky: Shoulder Injuries & How To Prevent Them

    Started by PAiN, 12-24-2010 12:19 AM
    3 Pages •
    1 2 3
    arms, bench, biceps, chest, decline, dumbbells, exercises, exercising, heavy, how to prevent shoulder injuries, injured, injuries, injury, lifting, loss, muscle, muscles, orals, overhead, performance, preventing shoulder injuries, rotator cuff strengthening, sets, shoulders, training, weight, weights, workout
    • Replies: 27
    • Views: 20,084
    SRM369
    10-24-2023, 05:38 PM Go to last post

  2. Sticky Thread Sticky: Ice or Heat - "Which Should I Apply?"

    Started by baby1, 01-01-2012 01:27 PM
    2 Pages •
    1 2
    advice, athlete, baseball, bet, blow, body, burning, coin, cold, discussed, exercise, formation, ha, heat, injection, injured, injuries, injury, ion, ks, muscles, natural, physical, pos, posting, rain, rea, recovery, reduce, rice, runner, strain, swelling, tha, therapist, wi, workouts
    • Replies: 15
    • Views: 14,459
    steventaylor
    07-14-2022, 09:59 AM Go to last post

  3. Sticky Thread Sticky: The Absolute Best Icing Technique

    Started by Cummins, 03-23-2014 02:30 PM
    bicep, body, bump, cold, cons, day, ed, ice, injuries, injury, local, perfect, rea, stay, store, stuf, stuff, therapy, times, training, usage, water, weight, wraps
    • Replies: 8
    • Views: 6,991
    meatneck71
    08-27-2020, 02:45 AM Go to last post

  4. Sticky Thread Sticky: The Truth About Tendon pain

    Started by baby1, 04-10-2012 11:40 AM
    3 Pages •
    1 2 3
    aspirin, bench, chest, drugs, exercise, exercises, fight, forearm, healthy, heavy, injured, injury, lifting, lot, muscle, pos, reps, sets, shoulders, solution, strength, training, weight, weights, workout
    • Replies: 29
    • Views: 19,180
    Loz
    06-23-2020, 11:55 PM Go to last post

  5. Sticky Thread Sticky: Back pain

    Started by ZOOT, 03-28-2012 01:28 PM
    4 Pages •
    1 2 3 ... 4
    advice, dead, deadlift, deadlifts, deca, ear, excellent, exercises, experienced, guide, ice, injuries, injury, lift, morning, older, prevent, squat, squats, stuff, support, techniques, test, tha, tips
    • Replies: 33
    • Views: 23,057
    valkon
    05-14-2020, 08:53 AM Go to last post

  6. Sticky Thread Sticky: The 5 Golden Rules Of Staying Injury-Free In The Gym

    Started by PAiN, 03-28-2013 09:45 PM
    2 Pages •
    1 2
    benching, body, dead, exercise, exercises, growth, gym, healthy, heavy, injured, injuries, injury, muscles, prevent, prevention, recipe, reps, results, routine, sets, squat, squatting, training, weight, weights, workout
    • Replies: 15
    • Views: 11,950
    juice man
    05-23-2018, 01:46 AM Go to last post

  7. Sticky Thread Sticky: Helpful site regarding injuries/Rehab

    Started by Dath, 10-23-2012 06:40 PM
    2 Pages •
    1 2
    bee, bu, dealing, ed, ew, existed, ha, heat, helpful, info, injuries, iphone, ks, pain, pos, rear, shoulder, tapatalk, tha, usi, wi
    • Replies: 12
    • Views: 11,477
    Mr.Beefy
    02-05-2018, 06:37 PM Go to last post

  8. Sticky Thread Sticky: Strengthen Your Rotator Cuff

    Started by cmeliftheavy, 05-03-2015 04:49 PM
    2 Pages •
    1 2
    arm, arms, athlete, athletes, awesome, baseball, benching, dumbbells, exercise, football, forearm, hard, injured, injuries, lifting, muscles, orals, overhead, pos, shoulders, training, weight, weight lifting, weights, wi
    • Replies: 15
    • Views: 14,540
    Listed
    02-09-2017, 02:38 AM Go to last post

  9. Sticky Thread Sticky: Rotator Cuff Strengthening Exercises

    Started by PAiN, 12-31-2010 04:01 AM
    4 Pages •
    1 2 3 ... 4
    arm, arms, baseball, bench, body, chest, dumbbells, exercise, exercises, hamstrings, heavy, legs, muscles, overhead, performance, prevent rotator cuff injuries, recovery, reps, rotator cuff, rotator cuff strengthening exercises, routine, sets, shoulders, squat, training, weight, weights, workouts
    • Replies: 35
    • Views: 25,073
    bruski36
    01-08-2017, 08:02 PM Go to last post
» Normal Threads

  1. Decadron for tendinitis and other pains

    Started by Mz1220, 07-12-2015 06:02 PM
    drug, experience, knowledge, pre, shoulders
    • Replies: 1
    • Views: 1,317
    PAiN
    07-21-2015, 01:03 PM Go to last post

  2. Question about light headed and blue lips while training hard.

    Started by Hulk3210, 06-16-2015 01:48 AM
    beast, belly, body, bulk, cut, cycle, energy, fat, health, oil, routine, training
    • Replies: 4
    • Views: 2,228
    Mungus
    06-20-2015, 12:05 AM Go to last post

  3. Flossing

    Started by Rogue925, 06-08-2015 02:41 PM
    exercises, huge, injuries, muscular, results, rotator cuff, shoulder injuries, shoulders, strength, train
    • Replies: 3
    • Views: 1,288
    PAiN
    06-09-2015, 05:03 AM Go to last post

  4. Question about shoulder pain

    Started by riverbear, 08-30-2014 12:53 AM
    2 Pages •
    1 2
    barbell, bench, chest, deca, exercise, injuries, injury, lift, lifting, money, powerlifting, results, routines, shoulder injuries, shoulders, squat, squatting, strength, supps, training, workouts
    • Replies: 10
    • Views: 2,819
    CTFaygo
    05-20-2015, 12:11 PM Go to last post

  5. One Bad Rep! Pec Tears! Who's Had'em? How Did Your Training Change?

    Started by R23, 05-18-2015 11:46 PM
    arm, belly, bench, benching, dumbell, ear, exercises, injury, lift, lifting, muscle, overhead, prevent, reps, sets, strength, training, triceps, workouts
    • Replies: 6
    • Views: 1,831
    R23
    05-20-2015, 12:29 AM Go to last post

  6. Two lingering injuries

    Started by milleniumgirl, 04-10-2015 06:56 PM
    injured, injuries, legs, pain, training
    • Replies: 1
    • Views: 1,240
    King Nela
    05-18-2015, 03:45 AM Go to last post

  7. Foam rollers

    Started by milleniumgirl, 04-27-2015 05:09 PM
    body, lean, muscle, muscles, training, workout
    • Replies: 7
    • Views: 1,488
    King Nela
    05-18-2015, 03:42 AM Go to last post

  8. Lower back EXTREME pain

    Started by prodigy6422000, 02-09-2015 02:24 AM
    2 Pages •
    1 2
    abs, blast, cold, cycle, cycles, dead, drug, exercises, gym, heavy, hgh, igf, laws, live, muscle, squat, strength, weight
    • Replies: 12
    • Views: 3,820
    draconian2014
    05-08-2015, 02:50 PM Go to last post

  9. Thumbs up Swimming for Cardio - Knee injury

    Started by khan, 04-28-2015 06:07 PM
    cardio, fatty, injury, results, shot, swimming, workouts
    • Replies: 2
    • Views: 1,448
    khan
    04-29-2015, 03:12 AM Go to last post

  10. recovering from Lamenectomy

    Started by drednought, 04-01-2015 04:56 PM
    advice, anavar, cycle, exercising, gear, muscle, protein, recovery, stack, supps, test, test cyp
    • Replies: 3
    • Views: 1,368
    hockeytownpump
    04-19-2015, 03:38 PM Go to last post

  11. Irritating Pinched Nerve in my neck

    Started by toppjimie, 03-20-2015 07:26 PM
    3 Pages •
    1 2 3
    arm, arms, body, chest, ear, gym, heavy, huge, igf, injury, lifting, muscle, pre, shoulders, strong, women, workout
    • Replies: 27
    • Views: 7,725
    milleniumgirl
    04-14-2015, 12:55 PM Go to last post

  12. Bicep tendon pain

    Started by Mfire, 12-28-2014 11:04 PM
    2 Pages •
    1 2
    arms, bicep, biceps, chest, cycle, delts, exercises, forearms, hgh, igf, injured, injuries, legs, lift, muscle, muscles, peptide, recovery, shoulders, sponsors, training
    • Replies: 15
    • Views: 3,329
    Creep
    03-16-2015, 04:31 PM Go to last post

  13. MediWise Osmo patch review

    Started by fairdinkydi, 03-16-2015 04:35 AM
    chinese, lift, muscle, pre, results, shot, shoulders, squats, support
    • Replies: 4
    • Views: 2,007
    fairdinkydi
    03-16-2015, 02:13 PM Go to last post

  14. L5 S1 herniated

    Started by stout44, 01-29-2015 01:10 AM
    days, deadlift, deadlifts, exercise, exercises, gym, heavy, injuries, injury, muscle, pre, recovery, shot, squat, squats, strength, strong, weight
    • Replies: 9
    • Views: 1,807
    stout44
    02-25-2015, 07:39 PM Go to last post

  15. Tendon repair and anabolics

    Started by Antagonist, 01-09-2015 10:37 PM
    aas, anabolic, anabolics, baseball, cycle, deca, drug, drugs, growth, heavy, injecting, injured, injury, mass, muscle, protein, strength, synthesis, test, testosterone, weight
    • Replies: 6
    • Views: 1,851
    Balkan_x
    02-25-2015, 10:42 AM Go to last post

  16. making a comeback after surgeries

    Started by macho, 01-09-2015 07:01 PM
    2 Pages •
    1 2
    arm, bench, body, deadlift, ear, exercises, gym, heavy, injuries, lifting, loss, memory, muscle, press, strength, training, weight, workout, wrist
    • Replies: 14
    • Views: 2,456
    jacked1
    02-19-2015, 10:50 PM Go to last post

  17. Swoose Down

    Started by swoosegoose, 02-08-2015 02:37 PM
    2 Pages •
    1 2
    cycle, dbol, deca, dumbbells, gym, igf, injuries, injury, pct, peptides, pre, strong, test, test e, weight, workout
    • Replies: 16
    • Views: 2,397
    swoosegoose
    02-11-2015, 04:00 AM Go to last post

  18. Anyone got experiences with bursitis and cortisone shots

    Started by fairdinkydi, 10-31-2014 09:54 AM
    2 Pages •
    1 2
    benching, chinese, dead, deca, eat, exercise, gym, injection, injured, money, muscle, muscles, press, rea, salmon, shot, steroid, tablets, tips
    • Replies: 18
    • Views: 2,689
    fairdinkydi
    02-07-2015, 06:05 AM Go to last post

  19. Possible bad injection

    Started by swoosegoose, 02-01-2015 04:27 PM
    2 Pages •
    1 2
    cycle, dead, egg, fail, gear, gym, huge, injection, legs, loss, oil, pre, results, strength, syringe, test
    • Replies: 12
    • Views: 2,868
    DBert
    02-02-2015, 07:58 PM Go to last post

  20. forearm splints

    Started by bigtruckguy, 10-15-2014 09:47 PM
    barbell, biceps, curl, curls, dumbbells, forearm, heavy, mass, reps, training, weights
    • Replies: 6
    • Views: 1,565
    bowtiefreak
    01-29-2015, 08:55 PM Go to last post
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