1. Announcement:
    Toraxx Summer Sale
    Dont wanna be old (BOP ADMINISTRATOR)
    05-11-2019
    Views:
    594
  2. 04-19-2018
    Views:
    35,723
Page 1 of 13 12311 ... LastLast
Threads 1 to 20 of 256

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 26
    • Views: 4,932
    10-27-2018, 05:21 AM Go to last post
  2. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 32
    • Views: 5,640
    07-11-2018, 07:44 PM Go to last post
  3. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 23
    • Views: 3,744
    05-19-2018, 12:52 PM Go to last post
  4. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    3 Pages
    1 2 3
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 23
    • Views: 5,256
    11-29-2017, 01:35 AM Go to last post
  5. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 25
    • Views: 4,314
    07-27-2017, 10:44 AM Go to last post
  6. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    3 Pages
    1 2 3
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 27
    • Views: 3,631
    07-01-2017, 01:49 PM Go to last post
  7. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 14
    • Views: 3,667
    01-22-2017, 03:26 AM Go to last post
  8. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 26
    • Views: 3,781
    10-16-2016, 09:36 PM Go to last post
  9. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 16
    • Views: 3,581
    08-17-2016, 12:58 AM Go to last post
  10. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, weight, workout
    • Replies: 8
    • Views: 3,347
    01-24-2015, 03:06 PM Go to last post
  11. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 4
    • Views: 1,913
    08-29-2012, 02:45 AM Go to last post
  12. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 3
    • Views: 1,842
    12-31-2011, 07:31 AM Go to last post
  13. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 1,315
    08-09-2011, 01:35 PM Go to last post
  14. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 27
    • Views: 4,550
    12-12-2010, 06:36 PM Go to last post
  15. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 14
    • Views: 2,411
    11-17-2010, 11:52 PM Go to last post
  16. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 5
    • Views: 2,074
    11-17-2010, 03:28 PM Go to last post
» Normal Threads
  1. Texas Power bar or Ohio Power bar

    Started by Mz1220, Yesterday 12:12 AM
    apa, bar, bes, bet, bro, brother, bu, day, deadlift, developing, iphone, love, market, ohio, ow, power, prefer, tapatalk, texas, thi, usi, wait
    • Replies: 4
    • Views: 66
    Yesterday, 09:25 AM Go to last post
  2. private label?

    Started by THEJOSHUA1980, 05-18-2019 02:29 AM
    • Replies: 4
    • Views: 115
    05-18-2019, 07:22 PM Go to last post
  3. rad140 and mk677 stack???

    Started by THEJOSHUA1980, 05-05-2019 11:02 PM
    .thanks, 40, adva, advance, half, hey, ks, mk677, ot, people, rad, rad140, sarm, sarms, source, stack, tha, worth
    • Replies: 1
    • Views: 49
    05-05-2019, 11:06 PM Go to last post
  4. Strained hip flexor

    Started by Espresso, 03-25-2019 11:40 AM
    deadlifts, der, ed, fast, flexor, fro, front, heal, hip, outer, pull, strained, sumo, te, tender
    • Replies: 0
    • Views: 410
    03-25-2019, 11:40 AM Go to last post
  5. Piriformis Syndrome... AWFUL

    Started by Droid1988, 05-02-2018 03:28 PM
    20, based, donít, ed, experience, glute, hurt, jus, las, meet, min, mos, muscle, nerve, november, peptides, pulled, rea, star, start, symptoms, treated, week, wondering, yo
    • Replies: 9
    • Views: 528
    03-17-2019, 10:19 PM Go to last post
  6. Joint pain

    Started by JTB3318, 03-10-2019 04:11 PM
    2 Pages
    1 2
    joint, pain, bit, advice, power, discomfort, sm-g892a, tapatalk, appreciated, die, till, body, regimen, combat, 29, supplement, hey, bros, animals, 58, 215lbs, wear, tear, 13, lifting
    • Replies: 10
    • Views: 263
    03-17-2019, 02:03 AM Go to last post
  7. Road to 800 kg total

    Started by doomer39er, 06-30-2018 07:04 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 56
    • Views: 2,900
    03-01-2019, 07:53 PM Go to last post
  8. Deadlift

    Started by crossfire, 02-13-2019 07:42 PM
    200lbs, attempt.not, bad, body, building, conventional, deadlift, deads, feel, feeling, grip, killer, lift, mentally, moment, power, programs, protocol, rep, respectable, starting, strength, suggestions, type, weight
    • Replies: 6
    • Views: 220
    03-01-2019, 07:51 PM Go to last post
  9. Best knee wraps?

    Started by Espresso, 02-17-2019 02:26 PM
    17, 20, 21, 25, amazing, bu, circulation, crazy, cut, cutting, ds, favorite, heavy, hey, ion, knee, material, quality, set, sizes, sleeves, solid, super, wraps
    • Replies: 3
    • Views: 147
    03-01-2019, 07:47 PM Go to last post
  10. When to add wrist wraps

    Started by GymPrincess, 10-16-2018 08:12 PM
    2 Pages
    1 2
    add, ago, bad, benching, body, clean, feeling, guys, heavy, left, loose, months, pain, period, press, prevention, rule, spot, strength, tendon, training, weeks, worth, wraps, wrist
    • Replies: 14
    • Views: 529
    02-16-2019, 06:16 PM Go to last post
  11. Males competing in womens power lifting

    Started by bdad, 02-07-2019 11:30 PM
    .com, 01, 02, 19, 20, 201, ban, banning, bar, class, competing, ed, eve, events, fair, fucked, lifting, males, power, powerlifting, sports, usa, wa, women, womens
    • Replies: 3
    • Views: 160
    02-08-2019, 01:20 AM Go to last post
  12. Finding Records.

    Started by nrogue2493, 10-14-2015 12:41 PM
    2 Pages
    1 2
    arnold, ate, athlete, coach, fast, finding, girls, heavy, left, lifting, limits, lmao, month, national, olympia, powerlift, powerlifting, pre, pro, raw, records, sponsored, training, weight, world
    • Replies: 10
    • Views: 1,486
    01-17-2019, 08:53 PM Go to last post
  13. International elite total meet log

    Started by kaneman, 09-06-2018 12:05 AM
    6 Pages
    1 2 3 ... 6
    dbol, mast, test, training, tren, weight, cycle, meet, iím, run, lifts, log, international, days, lift, iíve, strength, started, goal, class, elite, total, competing, december, daily
    • Replies: 55
    • Views: 1,719
    01-04-2019, 06:24 PM Go to last post
  14. Programs

    Started by Lvndead, 12-02-2018 09:32 PM
    2 Pages
    1 2
    gym, back, iím, programs, 1rm, add, mass, havenít, 205x5, sets, classic, brothers, insight, tapatalk, iphone, physique, sucks, hard, itís, guys, results, individuals, differentiate, alright, days
    • Replies: 11
    • Views: 446
    01-02-2019, 10:41 AM Go to last post
  15. Jacked strongmen

    Started by Fancycat69, 11-03-2018 11:23 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 1,311
    11-12-2018, 07:56 AM Go to last post
  16. Pressing legs and feet into ground to help bench

    Started by 1ManArmy, 10-27-2018 02:54 AM
    2 Pages
    1 2
    cycle, push, feet, bench, technique, tapatalk, lacks, alot, moving, benching, everytime, lol, advice, sm-n950u, floor, hard, articles, 65, increased, legs, ground, lbs, arch, grip, scapula
    • Replies: 10
    • Views: 345
    10-27-2018, 04:42 AM Go to last post
  17. MB Slingshot

    Started by MR14, 02-11-2015 11:02 AM
    bench, bodybuilding, chest, drop, excellent, heavy, hit, month, press, rep, reps, rest, routine, sets, shot, shoulders, stronger, training, tri's, tricep, triceps, weight, weights, workout
    • Replies: 7
    • Views: 2,594
    10-15-2018, 08:15 PM Go to last post
  18. powerlifting and bjj

    Started by tmzjs, 05-31-2016 02:10 PM
    2 Pages
    1 2
    powerlifting, proviron, test, cycle, hips, bjj, lbs, affects, pitty, brothers, posting, similar, novice, hobbie, yall, figuring, stats, 50, cyp, ed, tapatalk, vs876, 625, 267, 511
    • Replies: 13
    • Views: 1,734
    10-15-2018, 08:14 PM Go to last post
  19. Post Best gear for raw power

    Started by Hatebreed, 10-27-2017 11:27 PM
    anabolic, anabolics, anadrol, bodybuilding, cycle, daily, day, drug, gains, guys, halotestin, muscle, popular, power, powerlifting, reality, sports, steroid, steroids, strength, suspension, testosterone, training, tren, yo
    • Replies: 6
    • Views: 696
    10-15-2018, 08:07 PM Go to last post
  20. Inzer Knee & Elbow Wraps??

    Started by melochai, 02-07-2018 08:44 PM
    weight, iím, wraps, set, betteriím, partial, sleeves, wrapping, hate, crazy, strong, ?[emoji23], iphone, fallen, wanna, thereís, havenít, youngsters, tapatalk, knees, due, elbows, hurtingyeah, pu$$y, heavy
    • Replies: 4
    • Views: 572
    10-15-2018, 08:04 PM Go to last post

Page 1 of 13 12311 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 100 views
Hot thread with unread posts
More than 15 replies or 100 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •