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Page 1 of 14 12311 ... LastLast
Threads 1 to 20 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,039
    09-11-2020, 08:07 AM Go to last post
  2. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,452
    07-22-2019, 12:46 PM Go to last post
  3. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 15,832
    11-15-2020, 12:28 AM Go to last post
  4. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 6,839
    07-22-2019, 12:17 PM Go to last post
  5. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,458
    07-22-2019, 12:11 PM Go to last post
  6. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 21,914
    06-24-2020, 08:35 AM Go to last post
  7. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,133
    11-14-2020, 03:47 AM Go to last post
  8. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,169
    07-22-2019, 12:40 PM Go to last post
  9. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,322
    07-22-2019, 12:14 PM Go to last post
  10. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 18,214
    07-22-2019, 12:01 PM Go to last post
  11. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,117
    05-28-2021, 11:45 PM Go to last post
  12. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 10,572
    07-22-2019, 12:17 PM Go to last post
  13. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,216
    08-09-2011, 01:35 PM Go to last post
  14. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,698
    07-22-2019, 12:28 PM Go to last post
  15. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,144
    07-22-2019, 12:39 PM Go to last post
  16. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 14,561
    07-22-2019, 11:59 AM Go to last post
» Normal Threads
  1. Pressing legs and feet into ground to help bench

    Started by 1ManArmy, 10-27-2018 02:54 AM
    2 Pages
    1 2
    cycle, push, feet, bench, technique, tapatalk, lacks, alot, moving, benching, everytime, lol, advice, sm-n950u, floor, hard, articles, 65, increased, legs, ground, lbs, arch, grip, scapula
    • Replies: 11
    • Views: 4,495
    07-22-2019, 01:15 PM Go to last post
  2. Madcows back to basics!

    Started by 21infantry, 02-14-2016 10:39 PM
    ago, basics, couple, decided, ers, jus, lift, months, optional, powerlifting, run, running, squat, straight, true, weeks
    • Replies: 2
    • Views: 1,535
    03-24-2016, 04:17 AM Go to last post
  3. The Worlds stongest man competition

    Started by 2nd2no1, 11-30-2011 01:19 AM
    .com, beast, bee, clothing, comp, compatible, competition, ds, eve, hey, infection, ion, ot, pal, pounds, region, store, u.s, upper, url, wa, watched, week, wi, worlds
    • Replies: 1
    • Views: 1,393
    11-30-2011, 02:02 AM Go to last post
  4. Bench plateu

    Started by 315 BEAST, 07-29-2012 05:19 AM
    2 Pages
    1 2
    barbell, bench, bench press, benching, body, chest, dumbbells, dumbell, heavy, negatives, plateau, press, routine, sets, squat, stronger, test, training, tri, tri's, weight, workouts
    • Replies: 14
    • Views: 3,294
    09-19-2012, 10:00 PM Go to last post
  5. FUCK YOUR ELBOW

    Started by 49ER, 05-13-2013 02:58 AM
    mass, mike, muscle, powerlifting
    • Replies: 3
    • Views: 1,615
    05-13-2013, 06:58 AM Go to last post
  6. Fucking Injuries

    Started by 5forty, 01-12-2018 09:46 PM
    2 Pages
    1 2
    40, 545, answer, anymore, avoid, bicep, close, guess, injuries, injury, kinda, major, middle, pec, possibility, quad, range, real, safe, set, sick, sucks, tear, tearing, video
    • Replies: 12
    • Views: 2,790
    10-15-2018, 08:01 PM Go to last post
  7. Fucking Injuries

    Started by 5forty, 01-12-2018 09:51 PM
    40, 545, answer, anymore, avoid, bicep, close, guess, injuries, injury, kinda, major, middle, pec, possibility, quad, range, real, safe, set, sick, sucks, tear, tearing, video
    • Replies: 9
    • Views: 3,352
    11-21-2020, 09:02 PM Go to last post
  8. The 20,000 Calorie Strongman Diet

    Started by 9mm, 04-13-2015 02:42 PM
    calories, diet, strongman, video
    • Replies: 0
    • Views: 1,562
    04-13-2015, 02:42 PM Go to last post
  9. Mark bell sling shot

    Started by Aminobois, 01-28-2014 08:01 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,903
    02-01-2014, 09:52 PM Go to last post
  10. Sheiko 5 week meet lift cycle

    Started by animal87, 03-26-2014 02:36 AM
    cycle, lift, reps, routine, routines, sets, training
    • Replies: 3
    • Views: 1,572
    01-02-2015, 02:48 PM Go to last post
  11. Best For Power & Strength

    Started by antrb1, 05-20-2017 09:14 PM
    aas, ake, amp, bop, experience, food, goals, ha, hip, ion, ks, love, mention, ot, power, previous, size, strengt, strength, tha, tio, wa, wan, ya, yo
    • Replies: 8
    • Views: 1,979
    08-19-2017, 11:20 AM Go to last post
    • Replies: 7
    • Views: 1,321
    08-03-2020, 04:28 AM Go to last post
  12. Males competing in womens power lifting

    Started by bdad, 02-07-2019 11:30 PM
    .com, 01, 02, 19, 20, 201, ban, banning, bar, class, competing, ed, eve, events, fair, fucked, lifting, males, power, powerlifting, sports, usa, wa, women, womens
    • Replies: 3
    • Views: 1,163
    02-08-2019, 01:20 AM Go to last post
  13. Over 50 bench

    Started by Bench500, 02-14-2018 08:55 PM
    15, 1st, 220, 350, 405, 450, 50, 58, 62, ago, answer, atleast, awhile, bench, ext, generation, happy, interview, polyester, raw, records, shirt, ur, week, weigh
    • Replies: 3
    • Views: 1,264
    05-08-2018, 09:11 PM Go to last post
  14. Masters competitors

    Started by Bench500, 09-07-2020 07:40 AM
    100, 20, 40, 51, 60, age, approximately, bench, board, compete, competed, competing, competitors, ear, ed, ers, ing, las, marc, march, masters, meet, plan, pounds, uspa
    • Replies: 7
    • Views: 2,571
    11-18-2020, 10:16 PM Go to last post
  15. World Bench championships

    Started by Bendit, 05-30-2014 09:10 PM
    beer, bench, bench press, ear, lifting, news, press, ryan, workout
    • Replies: 5
    • Views: 1,785
    05-31-2014, 08:04 PM Go to last post
    • Replies: 0
    • Views: 958
    12-23-2017, 05:59 AM Go to last post
  16. Playlists

    Started by bigschoh, 11-29-2012 01:36 AM
    20, 53, ban, banned, convert, ew, gym, heavy, jus, kid, le, legit, links, mp3, music, pre, pretty, rip, songs, sweet, ty, update, youtube
    • Replies: 3
    • Views: 1,678
    06-19-2016, 04:40 AM Go to last post
  17. my deads yesterday... 500 x 12

    Started by bionic redneck, 05-04-2013 03:15 AM
    2 Pages
    1 2
    beast, bench, dead, deadlift, figure, heavy, legs, lift, muscles, reps, squat, strength, strong, weight, wrist
    • Replies: 18
    • Views: 2,783
    05-05-2013, 04:24 AM Go to last post
  18. So someone at the gym says, "You should cut down and tone"

    Started by Boosel, 06-27-2019 11:04 PM
    3 Pages
    1 2 3
    500, amazes, belief, bodyfat, completely, contest, cut, deadlifting, desert, gym, half, hey, lifting, opinion, people, percent, pounds, reps, sculpted, shredded, starved, tanned, tone, weights, wrong
    • Replies: 27
    • Views: 6,316
    08-02-2019, 09:34 PM Go to last post

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