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Page 1 of 14 12311 ... LastLast
Threads 1 to 20 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,060
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  2. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,810
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  3. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 22,564
    anomily88
    06-24-2020, 08:35 AM Go to last post

  4. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,712
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  5. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,717
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  6. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,820
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  7. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 18,812
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  8. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,626
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  9. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 10,929
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  10. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,370
    Flathead
    08-09-2011, 01:35 PM Go to last post

  11. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,860
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  12. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,347
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  13. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 16,455
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  14. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,018
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  15. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,335
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  16. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,783
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post
» Normal Threads

  1. Couple of deadlift questions

    Started by Zaphod, 05-01-2013 11:07 PM
    2 Pages •
    1 2
    advice, arm, body, chest, dead, deadlift, dumbell, exercises, gym, heavy, lift, lifting, nutrition, reps, squat, stronger, training, weight, weights, workout
    • Replies: 12
    • Views: 2,414
    Zaphod
    05-03-2013, 04:40 PM Go to last post

  2. Rep question

    Started by Zaphod, 05-11-2013 07:49 PM
    2 Pages •
    1 2
    barbell, bench, cycle, heavy, legs, muscle, muscles, natural, pre, reps, sets, strong, weight, women
    • Replies: 18
    • Views: 3,474
    German89
    05-12-2013, 03:24 PM Go to last post

  3. Building the strength to do pull-ups

    Started by Zaphod, 01-26-2014 08:02 PM
    advice, bench, chin ups, eat, exercise, falls, legs, monster, muscle, pull, pull ups, push ups, sets, shoulders, strength, workout
    • Replies: 9
    • Views: 2,923
    skyrim
    02-13-2014, 03:19 AM Go to last post

  4. Pain for a few days after deadlift

    Started by Zaphod, 04-26-2014 06:52 PM
    2 Pages •
    1 2
    benching, burning, dead, deadlift, figure, lean, lift, muscle, pull, reps, squat, squatting, training, weights
    • Replies: 14
    • Views: 3,361
    rocky83
    05-02-2014, 03:12 PM Go to last post

  5. Any strongman guys here?

    Started by Youts, 08-17-2020 12:33 AM
    2 Pages •
    1 2
    bicep, curious, curls, drop, drop sets, earlier, farmers, forearms, guys, ight, ing, jus, las, le, love, loving, pump, pushdowns, session, sets, strongman, tonight, training, tricep, walk
    • Replies: 14
    • Views: 4,108
    mastermonster
    11-17-2020, 03:52 AM Go to last post

  6. Juggernaut Method

    Started by Youts, 05-21-2021 07:41 PM
    advance, ahead, app, can.post, chose, debating, ed, event, guys, hey, implements, juggernaut, method, program, screenshots, strongman, subscription, switch, training, wondering, yall, yoir
    • Replies: 1
    • Views: 1,334
    IRISHOAK
    05-22-2021, 01:45 PM Go to last post

  7. New world record Dead Lift... Made it look easy! LOL

    Started by wook, 07-13-2015 02:25 AM
    dead, lift, powerlifting, strongman, world record, wrist
    • Replies: 4
    • Views: 2,371
    AlphaLife
    07-15-2015, 01:55 PM Go to last post

  8. Powerlifting- Strong(er) VID

    Started by WidowMaker, 03-04-2012 06:36 PM
    powerlifting, strong
    • Replies: 1
    • Views: 1,361
    lost1
    03-05-2012, 03:57 PM Go to last post

  9. The Cage 2012

    Started by WidowMaker, 03-18-2012 01:19 PM
    2 Pages •
    1 2
    beast, calories, eat, gdl, genetic, heavy, lifting, muscle, muscle gain, powerlifting, shoulders, squat, training
    • Replies: 12
    • Views: 2,788
    WidowMaker
    03-25-2012, 03:06 PM Go to last post

  10. The Road To The Being The Strongest You Can Be!

    Started by WidowMaker, 03-23-2012 09:53 AM
    bulk, gym
    • Replies: 6
    • Views: 1,761
    Structure88
    11-12-2012, 06:26 PM Go to last post

  11. Another Badass Vid For You!

    Started by WidowMaker, 05-01-2012 10:15 AM
    bench, crossfit, fitness, gdl, gear, gym, labs, lift, weight
    • Replies: 7
    • Views: 1,389
    kbordner
    06-10-2012, 05:49 PM Go to last post

  12. How can someone keep up with the BBing lifestyle? (Your struggles and suggestions)

    Started by Vision, 05-18-2018 07:52 PM
    2 Pages •
    1 2
    bbing, bodybuild, bodybuilding motivation, brotherhood, college, creates, eat, grind, gym, ideas, lifestyle, management, meal, meals, religiously, save, share, simplify, student, suggestions, supplementation, tips, train, training, walk
    • Replies: 15
    • Views: 4,847
    Rydog6178
    10-17-2020, 12:31 PM Go to last post

  13. Powerlifting cycles

    Started by Violator, 07-13-2017 11:17 PM
    195lbs, 300mg, 365lb, 465lb, 485lb, 600mg, aas, bench, bop, community, cycles, cyp, deadlift, glad, npp, powerlifting, run, running, squat, stats, stats;, strength, test, week
    • Replies: 7
    • Views: 1,170
    Ragnor
    07-15-2017, 08:17 PM Go to last post

  14. Paul carters LRB/365

    Started by USMC51683, 08-28-2017 12:43 PM
    36, 365, 65, books, car, carters, consistently, ers, grow, guys, lrb/365, money, muscular, paul, people, program, resul, results, standards, stronger, stuff, true, waste, wrong, yo
    • Replies: 4
    • Views: 936
    USMC51683
    08-28-2017, 05:14 PM Go to last post

  15. New to powerlifting

    Started by USMC51683, 09-14-2017 12:04 AM
    5lb, 5x5, ago, beat, body, building, creatine, cyp, days, dialed, diet, extreamly, feel, guys, increase, lifts, months, powerlifting, pretty, program, rest, switched, taxing, test, week
    • Replies: 4
    • Views: 2,423
    MK101
    11-05-2017, 07:41 AM Go to last post

  16. Sumo Deadlift!

    Started by ty_flink, 04-17-2016 02:23 PM
    2 Pages •
    1 2
    187lbs, 1st, 286.6lbs, 468.4lbs, 85kg, bodyweight, break, coach, conventional, deadlift, deadlifter, due, ed, floor, hips, naturally, parralel, partner, properly, quads, strong, sumo, sumos, workout
    • Replies: 12
    • Views: 7,094
    Grappler4x4
    03-01-2017, 06:36 AM Go to last post

  17. Slins place in powerlifting

    Started by TruffleButter1, 11-12-2016 11:17 AM
    muscle, powerlifting, volume, slin, cruise, wondering, program, iphone, tapatalk, tap, strength, contemplating, results, meet, heading, phase, powerlifter, hey, guys, fellow, mass, add, slins, powerlifters, phases
    • Replies: 6
    • Views: 2,725
    Bigskwats
    05-06-2017, 05:56 AM Go to last post

  18. Max Single rep Table

    Started by toppjimie, 05-16-2013 04:00 PM
    exercise, reps, weight
    • Replies: 6
    • Views: 1,384
    bionic redneck
    07-01-2013, 12:48 PM Go to last post

  19. Great World Strongest Man Documentary "30yrs of PAiN"...

    Started by toppjimie, 08-09-2013 08:48 PM
    documentary
    • Replies: 5
    • Views: 2,096
    beeflover
    12-13-2013, 01:17 PM Go to last post

  20. WORLD RECORD 1128 Lb DEADLIFT

    Started by toppjimie, 08-09-2013 08:25 PM
    2 Pages •
    1 2
    deadlift, killed, monster, weight, world record
    • Replies: 11
    • Views: 3,529
    bruski36
    12-12-2013, 01:53 AM Go to last post
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