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Page 10 of 14 FirstFirst ... 89101112 ... LastLast
Threads 181 to 200 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,869
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 16,712
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,930
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  4. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,429
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  5. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 22,801
    anomily88
    06-24-2020, 08:35 AM Go to last post

  6. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,935
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  7. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,942
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,436
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,958
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,136
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  11. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,113
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  12. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 15,032
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  13. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,946
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  14. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,085
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  15. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,238
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,432
    Flathead
    08-09-2011, 01:35 PM Go to last post
» Normal Threads

  1. Pyrros Dimas

    Started by swinging_away, 04-22-2013 02:50 PM
    squat, squatting
    • Replies: 2
    • Views: 1,125
    swinging_away
    04-23-2013, 06:08 AM Go to last post

  2. Question How do get started in amateur power lifting, like 18-21 yrs old??

    Started by Fullback40, 03-29-2013 02:24 AM
    2 Pages •
    1 2
    beginner, college, cutting, eat, football, huge, lifting, powerlifting, train, training, weight
    • Replies: 11
    • Views: 2,754
    cb1
    04-20-2013, 01:17 PM Go to last post

  3. Andy Bolton Training Full DVD

    Started by darksidefitness, 04-18-2013 02:29 PM
    reps, training
    • Replies: 1
    • Views: 1,066
    PAiN
    04-18-2013, 09:22 PM Go to last post

  4. 5 Deadlift Tips

    Started by darksidefitness, 04-07-2013 03:54 PM
    advice, deadlift, deadlifts, tips
    • Replies: 8
    • Views: 2,894
    gusgus
    04-17-2013, 08:08 PM Go to last post

  5. Monster Garage Gym: Hook Grip 101…It’s a Love-Hate Relationship

    Started by darksidefitness, 04-17-2013 05:55 PM
    arm, arms, barbell, bicep, biceps, body, cycle, deadlift, figure, gym, injury, mass, monster, powder, powerlifting, reps, routine, sets, training, weight, wrist
    • Replies: 0
    • Views: 1,354
    darksidefitness
    04-17-2013, 05:55 PM Go to last post

  6. STRENGTH IN THE HOLE

    Started by darksidefitness, 04-07-2013 12:56 AM
    barbell, body, cycle, equipment, fail, gear, guide, heavy, reps, sets, squats, strength, strong, training, weight, weights
    • Replies: 2
    • Views: 1,126
    darksidefitness
    04-07-2013, 04:00 PM Go to last post

  7. The Dead Zone The Top 10 Deadlifting Mistakes and How to Fix Them

    Started by PAiN, 03-26-2013 08:11 PM
    abs, advice, bodybuilding, cutting, dave, dead, deadlift, deadlifts, drink, exercise, fat, fight, figure, fitness, gym, hamstrings, health, heavy, legs, live, mass, mistakes, muscles, quads, sets, tate, test, training, workout
    • Replies: 5
    • Views: 1,691
    FastTrack
    03-27-2013, 10:28 PM Go to last post

  8. Strongman Tips for Big Gains

    Started by darksidefitness, 03-07-2013 01:51 AM
    2 Pages •
    1 2
    advice, benching, biceps, blasting, body, exercise, gym, heavy, injury, legs, muscle, press, sets, squats, squatting, strength, strong, strongman, training, triceps, weight, weights
    • Replies: 11
    • Views: 2,753
    darksidefitness
    03-27-2013, 12:01 PM Go to last post

  9. 14 Deadlift Tips and Tricks

    Started by darksidefitness, 11-22-2012 12:05 AM
    abs, advice, arm, body, bust, deadlift, fat, fight, hamstrings, health, heavy, legs, lifting, mass, mistakes, muscle, quads, results, sets, squat, training, weight
    • Replies: 9
    • Views: 2,475
    darksidefitness
    03-27-2013, 12:42 AM Go to last post

  10. EFS Classic – The Science Behind Bands and Chains

    Started by darksidefitness, 03-27-2013 12:36 AM
    abs, arm, bench, figure, football, heavy, injury, lifting, loss, muscles, performance, press, results, sets, squat, strength, test, training, weights
    • Replies: 0
    • Views: 1,073
    darksidefitness
    03-27-2013, 12:36 AM Go to last post

  11. Monster Garage Gym: What was Old is New Again

    Started by darksidefitness, 03-23-2013 12:24 AM
    cold, dave, drug, equipment, gym, huge, monster, powerlifting, pump, squat, strong, supplement, supplements, tate, teens, testosterone, training
    • Replies: 0
    • Views: 1,572
    darksidefitness
    03-23-2013, 12:24 AM Go to last post

  12. To Roll or Not To Roll?

    Started by darksidefitness, 03-04-2013 01:46 AM
    body, energy, injury, laws, lift, mike, muscles, powerlifting, pull, squat, squats, squatting, strength, weights
    • Replies: 9
    • Views: 1,673
    metromuscle
    03-22-2013, 04:53 PM Go to last post

  13. Powerpohl Squats

    Started by darksidefitness, 03-18-2013 06:31 PM
    squat, squats
    • Replies: 3
    • Views: 1,915
    darksidefitness
    03-19-2013, 01:51 PM Go to last post

  14. Raw Powerlifting: How To Increase Your One Rep Max

    Started by PAiN, 03-06-2013 12:59 AM
    abs, beginner, bench, bench press, benching, bicep, body, burning, cycle, deadlift, exercises, exercising, heavy, injury, leg press, overhead, overhead press, performance, powerlifting, press, reps, routine, routines, sets, squat, strength, training, weight, workout
    • Replies: 2
    • Views: 1,868
    Mountain Monster
    03-06-2013, 06:28 PM Go to last post

  15. 3 day vs 5 day routines

    Started by mr.smith, 02-16-2013 09:10 AM
    3 Pages •
    1 2 3
    advice, barbell, bench, bodybuilding, dumbbells, eat, fail, lifting, military, monster, muscle, powerlifting, pre, routine, routines, squats, strength, training, weight
    • Replies: 21
    • Views: 4,472
    mr.smith
    03-06-2013, 03:25 PM Go to last post

  16. Powerlifting with Degenerative Disc Disease

    Started by Failicus, 02-28-2013 08:41 PM
    deadlift, deadlifts, exercise, gym, heavy, injury, lift, lifting, live, muscles, powerlifting, routine, squats, strength, train, training
    • Replies: 4
    • Views: 4,048
    rippedgolfer
    03-05-2013, 12:47 AM Go to last post

  17. Speed Deadlifts and Attitude

    Started by darksidefitness, 01-25-2013 04:15 PM
    2 Pages •
    1 2
    advice, deadlifts, gym, heavy, music, rea, training, weight
    • Replies: 10
    • Views: 3,142
    hulk
    03-04-2013, 12:29 AM Go to last post

  18. ELITEFTS...Box squat w/ bands

    Started by darksidefitness, 03-03-2013 06:14 PM
    abs, body, chest, exercise, exercises, legs, lift, shoulders, squat, squats, train
    • Replies: 0
    • Views: 1,097
    darksidefitness
    03-03-2013, 06:14 PM Go to last post

  19. Wrap Knees at Berea Barbell

    Started by darksidefitness, 02-13-2013 01:08 AM
    barbell, cardio, pull, techniques, training
    • Replies: 6
    • Views: 2,279
    darksidefitness
    02-22-2013, 03:16 AM Go to last post

  20. Ryan Kenelly - Road To The Arnold

    Started by PAiN, 02-15-2013 02:57 PM
    arnold, beast, bench, bench monster, bench press, benching, kenelly, movie, pre, press, road to the arnold, ryan, ryan kenelly
    • Replies: 2
    • Views: 1,518
    PAiN
    02-21-2013, 06:25 PM Go to last post
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