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Page 11 of 14 FirstFirst ... 910111213 ... LastLast
Threads 201 to 220 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,119
    05-28-2021, 11:45 PM Go to last post
  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 15,836
    11-15-2020, 12:28 AM Go to last post
  3. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,134
    11-14-2020, 03:47 AM Go to last post
  4. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,041
    09-11-2020, 08:07 AM Go to last post
  5. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 21,916
    06-24-2020, 08:35 AM Go to last post
  6. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,454
    07-22-2019, 12:46 PM Go to last post
  7. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,172
    07-22-2019, 12:40 PM Go to last post
  8. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,144
    07-22-2019, 12:39 PM Go to last post
  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,698
    07-22-2019, 12:28 PM Go to last post
  10. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 6,840
    07-22-2019, 12:17 PM Go to last post
  11. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 10,573
    07-22-2019, 12:17 PM Go to last post
  12. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,322
    07-22-2019, 12:14 PM Go to last post
  13. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,458
    07-22-2019, 12:11 PM Go to last post
  14. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 18,216
    07-22-2019, 12:01 PM Go to last post
  15. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 14,563
    07-22-2019, 11:59 AM Go to last post
  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,217
    08-09-2011, 01:35 PM Go to last post
» Normal Threads
  1. A Gym Rat’s Guide to the One-Rep Max

    Started by darksidefitness, 02-17-2013 01:26 PM
    arm, bench, body, cycle, deadlift, gym, health, heavy, lifting, muscles, news, powerlifting, press, ryan, sets, squat, strength, training, weight, weights, workout
    • Replies: 1
    • Views: 1,481
    02-21-2013, 06:23 PM Go to last post
  2. Bill Kazmaier Training Routine

    Started by darksidefitness, 01-13-2013 09:47 PM
    bench, bench press, chest, chin, chin ups, cycle, deadlift, heavy, milk, press, pull, reps, routine, sets, squat, training, tricep, triceps, workout, workouts
    • Replies: 7
    • Views: 2,219
    02-17-2013, 06:00 PM Go to last post
  3. Ryan Kenelly Benching

    Started by PAiN, 02-15-2013 02:50 PM
    bench, bench monster, bench press, benching, busted, chest, chin, exercise, kenelly, monster, press, reps, routine, ryan, ryan kenelly, sets, shoulders, triceps, triple, weights, workout, world record
    • Replies: 0
    • Views: 1,440
    02-15-2013, 02:50 PM Go to last post
    • Replies: 2
    • Views: 1,623
    02-03-2013, 03:08 PM Go to last post
  4. Box Squatting

    Started by darksidefitness, 12-12-2012 11:05 PM
    2 Pages
    1 2
    barbell, body, chest, contest, cycle, gym, hamstrings, lifting, muscles, quads, reps, sets, squat, squats, squatting, strength, test, train, training, weight, weights, workout
    • Replies: 15
    • Views: 3,756
    01-27-2013, 10:41 PM Go to last post
  5. The Legendary Bill Kazmaier

    Started by darksidefitness, 01-13-2013 04:31 PM
    routine, training, workout
    • Replies: 7
    • Views: 2,426
    01-15-2013, 05:06 AM Go to last post
  6. Defending the Bench Press

    Started by darksidefitness, 01-07-2013 10:40 PM
    2 Pages
    1 2
    anabolics, beginner, bench, body, deadlift, gym, healthy, injured, injuries, injury, lifting, mike, muscle, performance, powerlifting, press, sets, shoulders, squat, steroids, strength, training, weight
    • Replies: 10
    • Views: 2,976
    01-12-2013, 10:11 PM Go to last post
  7. Pre-squat rituals! lets hear um!

    Started by Fullback40, 01-05-2013 02:11 AM
    2 Pages
    1 2
    body, bodybuilding, cancer, dead, energy, fitness, gym, heavy, legs, lift, motivation, powerlifting, rea, squat, squats, steel, strong, test, training, weight
    • Replies: 12
    • Views: 2,633
    01-10-2013, 01:49 AM Go to last post
  8. 2006 Louie Simmons Seminar

    Started by darksidefitness, 01-01-2013 01:25 AM
    bench, body, gym, muscle, squat, squats, training
    • Replies: 6
    • Views: 1,966
    01-10-2013, 12:42 AM Go to last post
  9. defrancos westside for skinny bastards

    Started by Dirtydude, 01-05-2013 11:23 PM
    body, gym, lift, strength, supersets
    • Replies: 2
    • Views: 1,295
    01-09-2013, 12:39 AM Go to last post
  10. List of new england meets?

    Started by Dirtydude, 01-05-2013 05:16 AM
    results, test
    • Replies: 1
    • Views: 1,090
    01-08-2013, 11:52 PM Go to last post
  11. Raw versus equipped: the bloody war of the millennium

    Started by darksidefitness, 01-01-2013 03:59 PM
    2 Pages
    1 2
    bench, bench press, deadlift, gear, gym, huge, injuries, injury, lift, money, naked, powerlifting, press, results, squat, strength, training, tri, weight, weight lifting
    • Replies: 10
    • Views: 2,387
    01-08-2013, 11:44 PM Go to last post
  12. POWERLIFTING - UNLIMITED (DOCUMENTARY VIDEO)

    Started by darksidefitness, 12-16-2012 12:53 AM
    2 Pages
    1 2
    bench, documentary, lift, online, powerlifting, squat, squats
    • Replies: 14
    • Views: 3,695
    01-02-2013, 11:28 PM Go to last post
    • Replies: 0
    • Views: 1,372
    12-31-2012, 02:26 PM Go to last post
  13. My last couple workouts. Where im at,

    Started by cb1, 12-28-2012 03:11 AM
    curls, lifting, pull, reps, sets, strength, weight, workout, workouts
    • Replies: 4
    • Views: 1,684
    12-28-2012, 09:37 PM Go to last post
    • Replies: 2
    • Views: 1,166
    12-28-2012, 06:29 PM Go to last post
  14. Powerlifting, Real Passion, Real Desire

    Started by darksidefitness, 12-26-2012 02:58 PM
    powerlifting
    • Replies: 4
    • Views: 3,214
    12-28-2012, 02:43 AM Go to last post
  15. Programming and Organization of Training

    Started by darksidefitness, 12-26-2012 04:13 PM
    abs, bench, benching, contest, deadlift, exercises, gym, heavy, muscle, powerlifting, pull, reps, sets, squat, squats, squatting, strength, test, training, weights, workouts
    • Replies: 4
    • Views: 1,359
    12-26-2012, 11:53 PM Go to last post
  16. 5 Ways to Get Stronger Now

    Started by darksidefitness, 12-07-2012 02:32 PM
    bench, body, bodybuilding, energy, fat, figure, gym, heavy, legs, mistakes, motivation, muscle, powerlifting, results, sets, squats, squatting, strength, test, training, weight, weights, workout
    • Replies: 4
    • Views: 1,936
    12-22-2012, 06:06 AM Go to last post
  17. Strength is a Choice

    Started by darksidefitness, 12-14-2012 11:07 PM
    athlete, barbell, body, fight, fitness, hamstrings, healthy, heavy, lift, lifting, live, strength, strong, stronger, training, weight, weights
    • Replies: 8
    • Views: 2,115
    12-21-2012, 01:46 AM Go to last post

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