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Page 11 of 14 FirstFirst ... 910111213 ... LastLast
Threads 201 to 220 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,353
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  2. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,817
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  3. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 16,507
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  4. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,042
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  5. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,843
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  6. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 22,616
    anomily88
    06-24-2020, 08:35 AM Go to last post

  7. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,767
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  8. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,770
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  9. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,866
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  10. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 18,861
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  11. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,687
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  12. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 10,970
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  13. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,381
    Flathead
    08-09-2011, 01:35 PM Go to last post

  14. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,889
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  15. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,367
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  16. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,104
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post
» Normal Threads

  1. 6 Truths About Squats

    Started by PAiN, 05-05-2013 06:01 AM
    anatomy, arms, body, dead, figure, gym, hamstrings, heavy, injury, lift, lifting, money, muscles, powerlift, quads, sets, shot, squat, squats, test, train, training, weight
    • Replies: 6
    • Views: 3,567
    MaxMark
    12-31-2015, 06:18 PM Go to last post

  2. Ryan Kenelly Benching

    Started by PAiN, 02-15-2013 02:50 PM
    bench, bench monster, bench press, benching, busted, chest, chin, exercise, kenelly, monster, press, reps, routine, ryan, ryan kenelly, sets, shoulders, triceps, triple, weights, workout, world record
    • Replies: 0
    • Views: 1,470
    PAiN
    02-15-2013, 02:50 PM Go to last post

  3. Ryan Kenelly - Road To The Arnold

    Started by PAiN, 02-15-2013 02:57 PM
    arnold, beast, bench, bench monster, bench press, benching, kenelly, movie, pre, press, road to the arnold, ryan, ryan kenelly
    • Replies: 2
    • Views: 1,518
    PAiN
    02-21-2013, 06:25 PM Go to last post

  4. Raw Powerlifting: How To Increase Your One Rep Max

    Started by PAiN, 03-06-2013 12:59 AM
    abs, beginner, bench, bench press, benching, bicep, body, burning, cycle, deadlift, exercises, exercising, heavy, injury, leg press, overhead, overhead press, performance, powerlifting, press, reps, routine, routines, sets, squat, strength, training, weight, workout
    • Replies: 2
    • Views: 1,866
    Mountain Monster
    03-06-2013, 06:28 PM Go to last post

  5. Add Mass with Squats

    Started by PAiN, 03-15-2013 10:20 PM
    3 Pages •
    1 2 3
    arms, body, bodybuilding, burn fat, exercise, fat, gym, heavy, injured, legs, mass, muscle, muscles, reps, results, sets, squat, squats, squatting, testosterone, training, weight, weights, workout
    • Replies: 23
    • Views: 4,330
    Bad Juju
    04-23-2013, 11:45 PM Go to last post

  6. DIY Kettlebells For Under $10

    Started by PAiN, 03-23-2013 01:06 AM
    body, diy, diy bodybuilding, diy kettlebells, do-it-yourself, dumbbells, equipment, exercises, fat, fat loss, full body, kettlebell, kettlebells, loss, make your own, method, muscles, press, shot, strength, test, training, weight, weights, workout
    • Replies: 9
    • Views: 4,842
    deathstar
    12-18-2014, 06:28 PM Go to last post

  7. The Dead Zone The Top 10 Deadlifting Mistakes and How to Fix Them

    Started by PAiN, 03-26-2013 08:11 PM
    abs, advice, bodybuilding, cutting, dave, dead, deadlift, deadlifts, drink, exercise, fat, fight, figure, fitness, gym, hamstrings, health, heavy, legs, live, mass, mistakes, muscles, quads, sets, tate, test, training, workout
    • Replies: 5
    • Views: 1,691
    FastTrack
    03-27-2013, 10:28 PM Go to last post

  8. THE PAIN OF POWERLIFTING

    Started by PAiN, 11-14-2013 02:41 PM
    powerlifting, video
    • Replies: 3
    • Views: 1,702
    bruski36
    12-12-2013, 02:03 AM Go to last post

  9. Training Mistakes Part 1 & 2

    Started by PAiN, 11-30-2013 09:45 PM
    abs, advice, body, deadlift, hamstrings, icon, injury, legs, lifting, mass, mistakes, muscle, muscles, results, sets, squat, squats, squatting, strength, training, weight
    • Replies: 0
    • Views: 1,988
    PAiN
    11-30-2013, 09:45 PM Go to last post

  10. Get Stronger One Rep At A Time

    Started by PAiN, 12-03-2013 03:25 AM
    arm, barbell, bench, bench press, body, energy, heavy, kettlebell, kettlebells, plateau, reps, results, sets, strength, test, training, tsa, weight, weights, workout
    • Replies: 0
    • Views: 1,300
    PAiN
    12-03-2013, 03:25 AM Go to last post

  11. 10 Tips To Maximize Your Bench Press

    Started by PAiN, 03-16-2014 03:47 PM
    arms, baseball, bench press, biceps, bodybuilder, college, fat, fat loss, football, healthy, heavy, injury, lifting, loss, maximize bench press, muscle, muscles, results, sets, squat, training, trials, weight, workout
    • Replies: 2
    • Views: 1,991
    RevendMartin
    01-16-2015, 10:29 AM Go to last post

  12. Grip Strength Exercises that Will Improve Every Lift You do

    Started by PAiN, 05-10-2014 06:44 PM
    arm, bench, bench press, body, curls, deadlift, exercises, figure, grip strength exercises, heavy, kettlebell, legs, overhead, press, pull, reps, sets, shot, shoulders, strength, training, weight, wrist
    • Replies: 2
    • Views: 1,590
    2nd2no1
    06-01-2014, 12:01 AM Go to last post

  13. Grip Strength Training

    Started by PAiN, 05-10-2014 06:51 PM
    2 Pages •
    1 2
    arms, bench, body, chest, curls, exercises, foods, grip strength training, gym, heavy, injuries, injury, lifting, muscles, nutrition, routine, sets, strength, training, vitamins, weights, workouts
    • Replies: 15
    • Views: 5,940
    Soccer678
    09-07-2016, 12:33 PM Go to last post

  14. juggernaut

    Started by panda72, 06-19-2016 03:05 AM
    accessory, complete, ear, heavy, juggernaut, jump, lifting, lifts, main, money, moving, online, powerlifting, program, ready, review, strength, strong, system, til, training, training programs, volume, wondered, worth
    • Replies: 6
    • Views: 2,278
    roycehellion
    06-26-2018, 09:00 PM Go to last post

  15. Need help with programming

    Started by phat_dogg, 01-19-2018 10:15 PM
    58-59, 6th, bench, bis, cycle, day, deadlift, efficient, feel, increased, legs, military, move, muscle, press, progress, shoulders, squat, squats, start, test, training, week, wondering
    • Replies: 1
    • Views: 1,089
    busa2009
    01-31-2018, 03:59 AM Go to last post

  16. Looking for some bench press accessory lifts

    Started by pin1up, 11-05-2014 12:40 AM
    2 Pages •
    1 2
    arms, bench, bench press, chest, dead, exercises, heavy, lift, lifting, powerlifting, powerlifting benchpress work, press, reps, sets, shoulders, squats, strength, tri, tri's, triceps, weight, workout
    • Replies: 16
    • Views: 3,396
    pin1up
    11-20-2014, 01:54 AM Go to last post

  17. Programming

    Started by Powerlifterkj, 12-12-2017 10:26 PM
    programming, i’m, coaching, starting, 512/348/606, guy, world, lifts, competition, iphone, tapatalk, wasn’t, junior, shitty, 175, didn’t, tons, curious, hcu, brotherhood, guys, coached, run, online, coach
    • Replies: 2
    • Views: 3,879
    cmeliftheavy
    12-27-2017, 12:18 AM Go to last post

  18. Possible switch from 5/3/1 to juggernaut Method

    Started by Redrocketriggs, 09-15-2018 05:51 AM
    2.0, 5/3/1, auto, exclusively, heavily, improvements, influenced, jim, juggernaut, lower, maxes, method, obvious, prior, program, regulation, short, similarities, starting, story, switch, training, version, wendler’s, wesley
    • Replies: 2
    • Views: 1,177
    bulldogger
    03-11-2020, 03:12 AM Go to last post

  19. Add 100 Pounds to Your Deadlift

    Started by rmkicks, 01-07-2014 01:03 PM
    athletes, bodybuilder, bodybuilding, cardio, dead, deadlift, exercises, gym, heavy, legs, lifting, news, pull, recovery, reps, results, sets, strength, test, weights, workouts
    • Replies: 6
    • Views: 3,734
    skyrim
    02-13-2014, 03:21 AM Go to last post

  20. 3 Common Deadlift Mistakes

    Started by rmkicks, 08-15-2014 02:26 AM
    2 Pages •
    1 2
    arnold, bench, cycle, dead, deadlift, deadlifts, exercise, fight, football, gym, heavy, mistakes, pull, reps, squats, strength, training, weight, weights
    • Replies: 17
    • Views: 8,659
    deathstar
    06-17-2015, 03:38 PM Go to last post
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