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Page 11 of 14 FirstFirst ... 910111213 ... LastLast
Threads 201 to 220 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,038
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  2. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 22,741
    anomily88
    06-24-2020, 08:35 AM Go to last post

  3. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 16,662
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  4. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,900
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  5. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,993
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  6. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,816
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  7. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,213
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  8. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,898
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  9. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,087
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  10. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,923
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  11. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,906
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  12. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,406
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  13. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,117
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  14. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,939
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  15. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,415
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,425
    Flathead
    08-09-2011, 01:35 PM Go to last post
» Normal Threads

  1. Programming

    Started by Powerlifterkj, 12-12-2017 10:26 PM
    programming, i’m, coaching, starting, 512/348/606, guy, world, lifts, competition, iphone, tapatalk, wasn’t, junior, shitty, 175, didn’t, tons, curious, hcu, brotherhood, guys, coached, run, online, coach
    • Replies: 2
    • Views: 3,880
    cmeliftheavy
    12-27-2017, 12:18 AM Go to last post

  2. Current pr's

    Started by sky, 06-17-2018 10:51 AM
    dbol, test, cycle, gained, dl, 10bs, tapatalk, gains, 50lbs, bench, squat, dang, 25lbs, lm-g710vm, test/w, do-400, squat-410, prs, 198class, bp-340, jeres, 500mg, current, ed, 50mg
    • Replies: 2
    • Views: 1,209
    GymPrincess
    06-23-2018, 01:52 AM Go to last post

  3. New to Powerlifting. Not lifting.

    Started by Swolabetic, 02-15-2021 03:10 AM
    395, 455, 465, 600+, 700+, alot, bad, bench, bodybuilding, dead, ect, guys, gym, lifting, powerlifters, powerlifting, predominantly, pull, push, routine, squat, strong, super, type, would.live
    • Replies: 2
    • Views: 2,287
    Youts
    03-13-2021, 10:58 PM Go to last post

  4. The Worlds stongest man competition

    Started by 2nd2no1, 11-30-2011 01:19 AM
    .com, beast, bee, clothing, comp, compatible, competition, ds, eve, hey, infection, ion, ot, pal, pounds, region, store, u.s, upper, url, wa, watched, week, wi, worlds
    • Replies: 1
    • Views: 1,420
    darksidefitness
    11-30-2011, 02:02 AM Go to last post

  5. Strongman Training for Maximum Hypertrophy

    Started by tilltheend, 01-31-2012 01:36 PM
    chest, equipment, exercises, gym, heavy, mass, military, muscle, nutrition, overhead, press, protein, recovery, reps, sets, squat, squats, strength, superset, training, triceps, weight, weights, workouts
    • Replies: 1
    • Views: 1,795
    telmon1
    01-31-2012, 01:56 PM Go to last post

  6. Powerlifting- Strong(er) VID

    Started by WidowMaker, 03-04-2012 06:36 PM
    powerlifting, strong
    • Replies: 1
    • Views: 1,364
    lost1
    03-05-2012, 03:57 PM Go to last post

  7. Four Kettlebell Moves for a Bigger Powerlifting Total

    Started by darksidefitness, 11-29-2012 12:41 AM
    arms, bench, bench press, body, chest, chin, deadlift, exercise, exercises, gym, hamstrings, huge, legs, mike, muscle, overhead, powerlifting, press, squat, strength, tricep, triceps, weight, weights
    • Replies: 1
    • Views: 1,435
    darksidefitness
    12-05-2012, 12:59 AM Go to last post

  8. Biomechanics and the Bench Press

    Started by darksidefitness, 12-10-2012 01:10 AM
    abdominals, advice, anatomy, body, cycle, gym, hamstrings, healthy, heavy, injury, legs, mike, muscles, nutrition, orals, powerlifting, quadriceps, sets, squats, test, training, workout
    • Replies: 1
    • Views: 1,803
    gusgus
    12-10-2012, 03:10 AM Go to last post

  9. Prove the Impossible (Best Motivational Strength Video)

    Started by darksidefitness, 12-11-2012 10:38 PM
    strength
    • Replies: 1
    • Views: 1,377
    PAiN
    12-12-2012, 03:56 AM Go to last post

  10. List of new england meets?

    Started by Dirtydude, 01-05-2013 05:16 AM
    results, test
    • Replies: 1
    • Views: 1,110
    PAiN
    01-08-2013, 11:52 PM Go to last post

  11. A Gym Rat’s Guide to the One-Rep Max

    Started by darksidefitness, 02-17-2013 01:26 PM
    arm, bench, body, cycle, deadlift, gym, health, heavy, lifting, muscles, news, powerlifting, press, ryan, sets, squat, strength, training, weight, weights, workout
    • Replies: 1
    • Views: 1,508
    PAiN
    02-21-2013, 06:23 PM Go to last post

  12. Monster Garage Gym: A Point Of Diminishing Returns

    Started by darksidefitness, 03-23-2013 07:41 PM
    bench, bench press, body, dave, food, gym, heavy, lifting, mike, monster, muscle, nfl, powerlifting, results, strength, training, weight
    • Replies: 1
    • Views: 1,733
    Bad Juju
    04-24-2013, 05:17 AM Go to last post

  13. Andy Bolton Training Full DVD

    Started by darksidefitness, 04-18-2013 02:29 PM
    reps, training
    • Replies: 1
    • Views: 1,066
    PAiN
    04-18-2013, 09:22 PM Go to last post

  14. NO ANTIDOTE FOR POWERLIFTING

    Started by darksidefitness, 07-02-2013 03:34 PM
    powerlifting
    • Replies: 1
    • Views: 948
    darksidefitness
    07-03-2013, 05:30 PM Go to last post

  15. 360CUTVogelpohlGrip!

    Started by darksidefitness, 07-23-2013 07:53 PM
    lift
    • Replies: 1
    • Views: 1,271
    Gopro
    07-23-2013, 11:31 PM Go to last post

  16. Preview for Behind The Iron - Powerlifting Documentary

    Started by cmeliftheavy, 05-31-2015 10:24 PM
    barbell, documentary, powerlifting, training, video, world record
    • Replies: 1
    • Views: 1,546
    Symbion1
    06-10-2015, 08:43 AM Go to last post

  17. Character Building in Being Persistent

    Started by cmeliftheavy, 11-08-2015 09:15 PM
    athletes, contest, experience, goals, gym, live, muscle, news, operation, squat, steel, strength, strong, stronger, test, training, trials, weight, women
    • Replies: 1
    • Views: 1,369
    benlash74
    11-08-2015, 09:23 PM Go to last post

  18. One Set exercise will have your legs pumped, (HOW TOUGH ARE YOU REALLY)? TAKE THE CHALLENGE?

    Started by JUSTBASSIN, 08-28-2016 03:21 PM
    air, attempt, attempts, beasts, board, challenge, complete, depending, feel, gym, ha, hit, ingested, limit, meal, pause, perform, positon, spotter, squats, walk, weight
    • Replies: 1
    • Views: 1,263
    GrimR
    08-31-2016, 08:25 AM Go to last post

  19. First Cycle- Back Injury 6 weeks out from Powerlifting Meet

    Started by Jackman96, 07-07-2017 11:53 PM
    adex, bench, continue, cycle, deadlift, diet, eat, expensive, gains, hcg, hurt, lower, morning, muscle, pain, powerlifting, pump, squat, stuff, test, training, triple, week, weeks, weight
    • Replies: 1
    • Views: 1,064
    Squatzilla
    08-08-2017, 09:27 PM Go to last post

  20. Juggernaut Method

    Started by Youts, 05-21-2021 07:41 PM
    advance, ahead, app, can.post, chose, debating, ed, event, guys, hey, implements, juggernaut, method, program, screenshots, strongman, subscription, switch, training, wondering, yall, yoir
    • Replies: 1
    • Views: 1,357
    IRISHOAK
    05-22-2021, 01:45 PM Go to last post
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