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Page 11 of 14 FirstFirst ... 910111213 ... LastLast
Threads 201 to 220 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,721
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 17,307
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 17,371
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  4. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,343
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  5. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 17,573
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  6. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,345
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  7. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,650
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,570
    Flathead
    08-09-2011, 01:35 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 5,195
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 11,293
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  11. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 16,545
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  12. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,688
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  13. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 15,532
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  14. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 12,264
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  15. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,740
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  16. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 23,303
    anomily88
    06-24-2020, 08:35 AM Go to last post
» Normal Threads

  1. Ryan Kenelly - Road To The Arnold

    Started by PAiN, 02-15-2013 02:57 PM
    arnold, beast, bench, bench monster, bench press, benching, kenelly, movie, pre, press, road to the arnold, ryan, ryan kenelly
    • Replies: 2
    • Views: 1,526
    PAiN
    02-21-2013, 06:25 PM Go to last post

  2. Ryan Kenelly Benching

    Started by PAiN, 02-15-2013 02:50 PM
    bench, bench monster, bench press, benching, busted, chest, chin, exercise, kenelly, monster, press, reps, routine, ryan, ryan kenelly, sets, shoulders, triceps, triple, weights, workout, world record
    • Replies: 0
    • Views: 1,487
    PAiN
    02-15-2013, 02:50 PM Go to last post

  3. SCOTT MENDELSON - WHAT IT TAKES TRIBUTE

    Started by darksidefitness, 05-17-2013 06:44 PM
    2 Pages •
    1 2
    beast, calories, eat, monster, music, tribute, world record
    • Replies: 11
    • Views: 3,826
    sofargone561
    05-20-2013, 01:21 AM Go to last post

  4. Setting Up a Strongman Program

    Started by darksidefitness, 12-03-2012 05:51 PM
    arms, bench, biceps, deadlift, figure, gym, heavy, injury, nfl, plateau, powerlifting, press, quads, routine, sets, squat, squats, strength, test, training, weight, workout
    • Replies: 2
    • Views: 2,687
    darksidefitness
    12-04-2012, 01:29 AM Go to last post

  5. SH*T POWERLIFTERS SAY

    Started by darksidefitness, 05-06-2013 03:12 PM
    4 Pages •
    1 2 3 ... 4
    16, cardio, conversations, crossfit, deadlift, domestic, fun, funny, girl, heard, knee, las, lift, lol, love, movie, night, ny, pre, pretty, raw, reps, squat, strength, wrap
    • Replies: 30
    • Views: 9,625
    MK101
    11-17-2017, 10:41 AM Go to last post

  6. Sheiko 5 week meet lift cycle

    Started by animal87, 03-26-2014 02:36 AM
    cycle, lift, reps, routine, routines, sets, training
    • Replies: 3
    • Views: 1,605
    Mz1220
    01-02-2015, 02:48 PM Go to last post

  7. Simple Fix for a Sticking Deadlift

    Started by darksidefitness, 06-29-2013 01:06 AM
    deadlift
    • Replies: 0
    • Views: 1,194
    darksidefitness
    06-29-2013, 01:06 AM Go to last post

  8. Singlet Recommendations?

    Started by old fart, 01-18-2018 03:35 PM
    appreciated, awkwardlong, correctly, decent, fairly, fart, fit, guys, input, likes, meets, metal, people, picky, powerlifting, recommendations, records, remember, shattering, shoulder, singlet, singlets, straps, wife, wrestling
    • Replies: 5
    • Views: 2,136
    bulldogger
    04-03-2022, 04:33 PM Go to last post

  9. Skwaats: Leaning Forward

    Started by darksidefitness, 07-17-2013 04:02 PM
    • Replies: 0
    • Views: 1,181
    darksidefitness
    07-17-2013, 04:02 PM Go to last post

  10. Slins place in powerlifting

    Started by TruffleButter1, 11-12-2016 11:17 AM
    muscle, powerlifting, volume, slin, cruise, wondering, program, iphone, tapatalk, tap, strength, contemplating, results, meet, heading, phase, powerlifter, hey, guys, fellow, mass, add, slins, powerlifters, phases
    • Replies: 6
    • Views: 2,768
    Bigskwats
    05-06-2017, 05:56 AM Go to last post

  11. Smolov

    Started by sikmotherfukker, 06-05-2014 12:18 AM
    bench, ear, routine, squat, squatting, strength, weight, workout
    • Replies: 3
    • Views: 1,326
    toppjimie
    06-05-2014, 05:28 PM Go to last post

  12. So someone at the gym says, "You should cut down and tone"

    Started by Boosel, 06-27-2019 11:04 PM
    3 Pages •
    1 2 3
    500, amazes, belief, bodyfat, completely, contest, cut, deadlifting, desert, gym, half, hey, lifting, opinion, people, percent, pounds, reps, sculpted, shredded, starved, tanned, tone, weights, wrong
    • Replies: 27
    • Views: 6,646
    spadeLifter
    08-02-2019, 09:34 PM Go to last post

  13. Speed Deadlifts and Attitude

    Started by darksidefitness, 01-25-2013 04:15 PM
    2 Pages •
    1 2
    advice, deadlifts, gym, heavy, music, rea, training, weight
    • Replies: 10
    • Views: 3,160
    hulk
    03-04-2013, 12:29 AM Go to last post

  14. Spine Straightening Preparation Yields Better Deadlifts

    Started by tilltheend, 01-22-2012 03:25 PM
    abs, belly, body, contest, deadlift, exercise, ha, info, injuries, injury, ks, muscle, olympics, overhead, powerlifting, routine, squat, strength, test, tha, till, training, triceps, weight, weight lifting
    • Replies: 3
    • Views: 1,592
    csmilz9
    01-24-2012, 12:28 AM Go to last post

  15. Squats are incredibly effective, but what about deadlifts...By: Shannon Clark

    Started by darksidefitness, 11-06-2012 02:55 AM
    barbell, body, chest, curls, deadlifts, exercises, hamstrings, heavy, legs, muscle, muscles, natural, press, quads, squats, support, training, weight, workouts
    • Replies: 0
    • Views: 1,429
    darksidefitness
    11-06-2012, 02:55 AM Go to last post

  16. Squats: Hips or Knees

    Started by darksidefitness, 07-07-2013 03:12 AM
    body, dead, gear, squats, weight
    • Replies: 5
    • Views: 2,309
    darksidefitness
    07-07-2013, 03:28 PM Go to last post

  17. Starting Strength Series : Kirk Karwoski - "From Cadet to Captain"

    Started by darksidefitness, 05-07-2013 02:30 PM
    strength
    • Replies: 4
    • Views: 2,635
    TexxGearsRep
    05-10-2013, 07:15 PM Go to last post

  18. sticking point

    Started by luckyluke_80, 07-23-2013 04:56 PM
    benching, chest, heavy, press, sets, shoulders, squat, strong, triceps, weight, workout
    • Replies: 4
    • Views: 1,646
    darksidefitness
    07-23-2013, 07:57 PM Go to last post

  19. Strained hip flexor

    Started by Espresso, 03-25-2019 11:40 AM
    box, curls, deadlifts, der, doc, doctor, ed, fast, firs, flexor, fro, front, heal, hip, inbox, located, outer, pull, squat, squatting, strained, sumo, te, tender, weight 1 Attachment(s)
    • Replies: 8
    • Views: 3,040
    Mr.Beefy
    11-21-2020, 08:38 PM Go to last post

  20. STRENGTH IN THE HOLE

    Started by darksidefitness, 04-07-2013 12:56 AM
    barbell, body, cycle, equipment, fail, gear, guide, heavy, reps, sets, squats, strength, strong, training, weight, weights
    • Replies: 2
    • Views: 1,133
    darksidefitness
    04-07-2013, 04:00 PM Go to last post
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