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Page 11 of 14 FirstFirst ... 910111213 ... LastLast
Threads 201 to 220 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,432
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 16,720
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,875
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  4. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,115
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  5. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,947
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  6. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,141
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  7. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,440
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,436
    Flathead
    08-09-2011, 01:35 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,961
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,939
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  11. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,936
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  12. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,243
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  13. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 15,044
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  14. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,948
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  15. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,102
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  16. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 22,808
    anomily88
    06-24-2020, 08:35 AM Go to last post
» Normal Threads

  1. Ryan Kenelly - Road To The Arnold

    Started by PAiN, 02-15-2013 02:57 PM
    arnold, beast, bench, bench monster, bench press, benching, kenelly, movie, pre, press, road to the arnold, ryan, ryan kenelly
    • Replies: 2
    • Views: 1,518
    PAiN
    02-21-2013, 06:25 PM Go to last post

  2. Ryan Kenelly Benching

    Started by PAiN, 02-15-2013 02:50 PM
    bench, bench monster, bench press, benching, busted, chest, chin, exercise, kenelly, monster, press, reps, routine, ryan, ryan kenelly, sets, shoulders, triceps, triple, weights, workout, world record
    • Replies: 0
    • Views: 1,476
    PAiN
    02-15-2013, 02:50 PM Go to last post

  3. SCOTT MENDELSON - WHAT IT TAKES TRIBUTE

    Started by darksidefitness, 05-17-2013 06:44 PM
    2 Pages •
    1 2
    beast, calories, eat, monster, music, tribute, world record
    • Replies: 11
    • Views: 3,799
    sofargone561
    05-20-2013, 01:21 AM Go to last post

  4. Setting Up a Strongman Program

    Started by darksidefitness, 12-03-2012 05:51 PM
    arms, bench, biceps, deadlift, figure, gym, heavy, injury, nfl, plateau, powerlifting, press, quads, routine, sets, squat, squats, strength, test, training, weight, workout
    • Replies: 2
    • Views: 2,676
    darksidefitness
    12-04-2012, 01:29 AM Go to last post

  5. SH*T POWERLIFTERS SAY

    Started by darksidefitness, 05-06-2013 03:12 PM
    4 Pages •
    1 2 3 ... 4
    16, cardio, conversations, crossfit, deadlift, domestic, fun, funny, girl, heard, knee, las, lift, lol, love, movie, night, ny, pre, pretty, raw, reps, squat, strength, wrap
    • Replies: 30
    • Views: 9,542
    MK101
    11-17-2017, 10:41 AM Go to last post

  6. Sheiko 5 week meet lift cycle

    Started by animal87, 03-26-2014 02:36 AM
    cycle, lift, reps, routine, routines, sets, training
    • Replies: 3
    • Views: 1,594
    Mz1220
    01-02-2015, 02:48 PM Go to last post

  7. Simple Fix for a Sticking Deadlift

    Started by darksidefitness, 06-29-2013 01:06 AM
    deadlift
    • Replies: 0
    • Views: 1,189
    darksidefitness
    06-29-2013, 01:06 AM Go to last post

  8. Singlet Recommendations?

    Started by old fart, 01-18-2018 03:35 PM
    appreciated, awkwardlong, correctly, decent, fairly, fart, fit, guys, input, likes, meets, metal, people, picky, powerlifting, recommendations, records, remember, shattering, shoulder, singlet, singlets, straps, wife, wrestling
    • Replies: 5
    • Views: 2,054
    bulldogger
    04-03-2022, 04:33 PM Go to last post

  9. Skwaats: Leaning Forward

    Started by darksidefitness, 07-17-2013 04:02 PM
    • Replies: 0
    • Views: 1,178
    darksidefitness
    07-17-2013, 04:02 PM Go to last post

  10. Slins place in powerlifting

    Started by TruffleButter1, 11-12-2016 11:17 AM
    muscle, powerlifting, volume, slin, cruise, wondering, program, iphone, tapatalk, tap, strength, contemplating, results, meet, heading, phase, powerlifter, hey, guys, fellow, mass, add, slins, powerlifters, phases
    • Replies: 6
    • Views: 2,755
    Bigskwats
    05-06-2017, 05:56 AM Go to last post

  11. Smolov

    Started by sikmotherfukker, 06-05-2014 12:18 AM
    bench, ear, routine, squat, squatting, strength, weight, workout
    • Replies: 3
    • Views: 1,318
    toppjimie
    06-05-2014, 05:28 PM Go to last post

  12. So someone at the gym says, "You should cut down and tone"

    Started by Boosel, 06-27-2019 11:04 PM
    3 Pages •
    1 2 3
    500, amazes, belief, bodyfat, completely, contest, cut, deadlifting, desert, gym, half, hey, lifting, opinion, people, percent, pounds, reps, sculpted, shredded, starved, tanned, tone, weights, wrong
    • Replies: 27
    • Views: 6,507
    spadeLifter
    08-02-2019, 09:34 PM Go to last post

  13. Speed Deadlifts and Attitude

    Started by darksidefitness, 01-25-2013 04:15 PM
    2 Pages •
    1 2
    advice, deadlifts, gym, heavy, music, rea, training, weight
    • Replies: 10
    • Views: 3,142
    hulk
    03-04-2013, 12:29 AM Go to last post

  14. Spine Straightening Preparation Yields Better Deadlifts

    Started by tilltheend, 01-22-2012 03:25 PM
    abs, belly, body, contest, deadlift, exercise, ha, info, injuries, injury, ks, muscle, olympics, overhead, powerlifting, routine, squat, strength, test, tha, till, training, triceps, weight, weight lifting
    • Replies: 3
    • Views: 1,581
    csmilz9
    01-24-2012, 12:28 AM Go to last post

  15. Squats are incredibly effective, but what about deadlifts...By: Shannon Clark

    Started by darksidefitness, 11-06-2012 02:55 AM
    barbell, body, chest, curls, deadlifts, exercises, hamstrings, heavy, legs, muscle, muscles, natural, press, quads, squats, support, training, weight, workouts
    • Replies: 0
    • Views: 1,410
    darksidefitness
    11-06-2012, 02:55 AM Go to last post

  16. Squats: Hips or Knees

    Started by darksidefitness, 07-07-2013 03:12 AM
    body, dead, gear, squats, weight
    • Replies: 5
    • Views: 2,304
    darksidefitness
    07-07-2013, 03:28 PM Go to last post

  17. Starting Strength Series : Kirk Karwoski - "From Cadet to Captain"

    Started by darksidefitness, 05-07-2013 02:30 PM
    strength
    • Replies: 4
    • Views: 2,615
    TexxGearsRep
    05-10-2013, 07:15 PM Go to last post

  18. sticking point

    Started by luckyluke_80, 07-23-2013 04:56 PM
    benching, chest, heavy, press, sets, shoulders, squat, strong, triceps, weight, workout
    • Replies: 4
    • Views: 1,640
    darksidefitness
    07-23-2013, 07:57 PM Go to last post

  19. Strained hip flexor

    Started by Espresso, 03-25-2019 11:40 AM
    box, curls, deadlifts, der, doc, doctor, ed, fast, firs, flexor, fro, front, heal, hip, inbox, located, outer, pull, squat, squatting, strained, sumo, te, tender, weight 1 Attachment(s)
    • Replies: 8
    • Views: 2,911
    Mr.Beefy
    11-21-2020, 08:38 PM Go to last post

  20. STRENGTH IN THE HOLE

    Started by darksidefitness, 04-07-2013 12:56 AM
    barbell, body, cycle, equipment, fail, gear, guide, heavy, reps, sets, squats, strength, strong, training, weight, weights
    • Replies: 2
    • Views: 1,126
    darksidefitness
    04-07-2013, 04:00 PM Go to last post
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