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Page 12 of 14 FirstFirst ... 21011121314 LastLast
Threads 221 to 240 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 17,289
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 17,233
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 16,490
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  4. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,713
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  5. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 23,264
    anomily88
    06-24-2020, 08:35 AM Go to last post

  6. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 11,279
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  7. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 17,524
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,638
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 5,175
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,325
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  11. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,322
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  12. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 15,498
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  13. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 12,238
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  14. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,714
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  15. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,652
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,565
    Flathead
    08-09-2011, 01:35 PM Go to last post
» Normal Threads

  1. Analysis of Bench Shirt Carry Over

    Started by darksidefitness, 12-15-2012 03:16 PM
    australia, bench, bench press, chest, drugs, enhancing, equipment, facebook, knowledge, performance, performance enhancing drugs, powerlifting, press, results, training, warrant, weight
    • Replies: 0
    • Views: 1,199
    darksidefitness
    12-15-2012, 03:16 PM Go to last post

  2. Powerlifting- Believe!

    Started by darksidefitness, 12-12-2012 10:59 PM
    powerlifting
    • Replies: 0
    • Views: 1,439
    darksidefitness
    12-12-2012, 10:59 PM Go to last post

  3. I’ll Never Be Strong Enough

    Started by darksidefitness, 11-18-2012 10:01 PM
    deadlift, gym, huge, injuries, legs, mma, powerlifting, pump, rea, strong, stronger, training, weights
    • Replies: 9
    • Views: 2,869
    bionic redneck
    12-12-2012, 02:11 PM Go to last post

  4. This Is Powerlifting (trailer)

    Started by darksidefitness, 12-09-2012 10:29 PM
    movie, powerlifting, stronger
    • Replies: 6
    • Views: 2,549
    PAiN
    12-12-2012, 04:50 AM Go to last post

  5. Prove the Impossible (Best Motivational Strength Video)

    Started by darksidefitness, 12-11-2012 10:38 PM
    strength
    • Replies: 1
    • Views: 1,387
    PAiN
    12-12-2012, 03:56 AM Go to last post

  6. Biomechanics and the Bench Press

    Started by darksidefitness, 12-10-2012 01:10 AM
    abdominals, advice, anatomy, body, cycle, gym, hamstrings, healthy, heavy, injury, legs, mike, muscles, nutrition, orals, powerlifting, quadriceps, sets, squats, test, training, workout
    • Replies: 1
    • Views: 1,812
    gusgus
    12-10-2012, 03:10 AM Go to last post

  7. Dave tate on Dead lifting conventional & sumo

    Started by darksidefitness, 11-23-2012 11:42 PM
    dave, dead, dead lifting, injury, legs, lift, lifting, muscles, tate, train, weight
    • Replies: 6
    • Views: 1,945
    gusgus
    12-09-2012, 05:49 PM Go to last post

  8. Strongman Training–The Iron Sport Method

    Started by darksidefitness, 12-08-2012 10:43 PM
    beginner, bench, body, bodybuilding, contest, drug, energy, exercises, gym, heavy, lifting, muscles, press, pump, routine, sets, squat, strength, test, usage, weight
    • Replies: 0
    • Views: 2,085
    darksidefitness
    12-08-2012, 10:43 PM Go to last post

  9. Your First Meet: Part III The Meet

    Started by darksidefitness, 12-07-2012 02:12 PM
    advice, beer, bench press, gear, gym, heart, heavy, mistakes, news, performance, powerlifting, press, squat, squatting, training, triple, weight, weights
    • Replies: 0
    • Views: 1,207
    darksidefitness
    12-07-2012, 02:12 PM Go to last post

  10. Four Kettlebell Moves for a Bigger Powerlifting Total

    Started by darksidefitness, 11-29-2012 12:41 AM
    arms, bench, bench press, body, chest, chin, deadlift, exercise, exercises, gym, hamstrings, huge, legs, mike, muscle, overhead, powerlifting, press, squat, strength, tricep, triceps, weight, weights
    • Replies: 1
    • Views: 1,446
    darksidefitness
    12-05-2012, 12:59 AM Go to last post

  11. Your First Meet: Part II

    Started by darksidefitness, 12-04-2012 10:37 PM
    beginner, body, cycle, dave, figure, fitness, gear, healthy, heavy, lift, lifting, performance, powerlifting, recovery, routine, squat, strength, stronger, training, usage, weights
    • Replies: 0
    • Views: 1,320
    darksidefitness
    12-04-2012, 10:37 PM Go to last post

  12. Setting Up a Strongman Program

    Started by darksidefitness, 12-03-2012 05:51 PM
    arms, bench, biceps, deadlift, figure, gym, heavy, injury, nfl, plateau, powerlifting, press, quads, routine, sets, squat, squats, strength, test, training, weight, workout
    • Replies: 2
    • Views: 2,686
    darksidefitness
    12-04-2012, 01:29 AM Go to last post

  13. Your First Powerlifting Meet

    Started by darksidefitness, 11-29-2012 12:46 AM
    advice, aspirin, beginner, body, cutting, deadlift, drinks, fight, food, foods, heavy, legs, powerlifting, sets, squat, squats, test, training, workout
    • Replies: 9
    • Views: 2,288
    metromuscle
    12-01-2012, 12:14 AM Go to last post

  14. Underloading = Reloading By Mark Bell

    Started by darksidefitness, 11-29-2012 07:02 PM
    bench, body, cruising, fat, foods, football, gym, heavy, injury, lifting, mass, muscles, results, sets, shot, shoulders, squats, strength, training, weight, weights, workout
    • Replies: 0
    • Views: 1,400
    darksidefitness
    11-29-2012, 07:02 PM Go to last post

  15. CONJUGATE SYSTEM

    Started by darksidefitness, 02-11-2012 05:25 PM
    02, 24, 90, abs, ars, bean, bee, bet, deadlift, follow, gym, heavy, hey, lifting, louie, main, maintain, monster, muscle, ow, pos, powerlifting, pre, pretty, quo, routines, sets, squat, squats, squatting, strength, stronger, system, test, town, training, weight, weights, yo
    • Replies: 7
    • Views: 1,882
    darksidefitness
    11-27-2012, 01:25 AM Go to last post

  16. A Case for Wide Stance Squats

    Started by darksidefitness, 11-14-2012 04:24 PM
    body, exercise, growth, gym, heart, injuries, injury, lifting, muscle, muscles, quadriceps, quads, results, squat, squats, squatting, strength, training
    • Replies: 5
    • Views: 1,898
    darksidefitness
    11-26-2012, 01:13 PM Go to last post

  17. Off the Cuff with Brian Carroll: Gear Tips

    Started by darksidefitness, 11-20-2012 06:26 PM
    brain, contest, cutting, dead, fight, gear, lifting, powerlifting, sets, squat, squats, squatting, test, tips, training, weights, world record
    • Replies: 0
    • Views: 1,818
    darksidefitness
    11-20-2012, 06:26 PM Go to last post

  18. In Praise of the Barbell

    Started by darksidefitness, 11-18-2012 03:21 PM
    barbell, bench, cutting, equipment, fail, fitness, heart, instant, muscular, prop, reps, steel, strength, training, weight, weights, women
    • Replies: 5
    • Views: 1,978
    darksidefitness
    11-19-2012, 12:55 PM Go to last post

  19. If you want size you have to do deadlifts -- here's how!

    Started by darksidefitness, 11-15-2012 05:02 PM
    abs, bodybuilding, chest, exercises, growth, injury, legs, muscle, muscles, powerlifting, pull, reps, ronnie coleman, sets, shoulders, squats, strength, training, triceps, weights, workout
    • Replies: 2
    • Views: 1,345
    Spawn
    11-15-2012, 07:12 PM Go to last post

  20. 15 Quick Training Tips

    Started by darksidefitness, 11-14-2012 07:28 PM
    arm, beginner, bench, bench press, dave, dead, fat, lift, overhead, press, pull, shoulders, squat, squats, tips, training
    • Replies: 5
    • Views: 1,398
    darksidefitness
    11-15-2012, 03:37 PM Go to last post
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