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Page 12 of 14 FirstFirst ... 21011121314 LastLast
Threads 221 to 240 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,763
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 17,408
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 17,458
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  4. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,432
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  5. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 17,645
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  6. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,397
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  7. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,680
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,583
    Flathead
    08-09-2011, 01:35 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 5,224
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 11,350
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  11. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 16,623
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  12. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,810
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  13. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 15,665
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  14. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 12,369
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  15. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,840
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  16. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 23,393
    anomily88
    06-24-2020, 08:35 AM Go to last post
» Normal Threads

  1. STRENGTH IN THE HOLE

    Started by darksidefitness, 06-20-2013 02:22 PM
    barbell, body, cycle, equipment, fail, gear, guide, heavy, reps, sets, squat, squats, strength, training, weight, weights
    • Replies: 5
    • Views: 1,362
    darksidefitness
    06-24-2013, 07:35 PM Go to last post

  2. Strength is a Choice

    Started by darksidefitness, 12-14-2012 11:07 PM
    athlete, barbell, body, fight, fitness, hamstrings, healthy, heavy, lift, lifting, live, strength, strong, stronger, training, weight, weights
    • Replies: 8
    • Views: 2,228
    VictorZ06
    12-21-2012, 01:46 AM Go to last post

  3. Strength lifting. Think it will flop or will it gain popularity?

    Started by Big Illinois, 12-23-2017 05:59 AM
    bench, bitch, competed, flop, guy, honestly, it’s, i’m, i’ve, kinda, left, lifting, liking, love, meets, movement, pain, perform, popularity, press, standing, strengthlifting, till, tore
    • Replies: 0
    • Views: 988
    Big Illinois
    12-23-2017, 05:59 AM Go to last post

  4. Strong cycles

    Started by Flex_on_her, 09-17-2016 10:52 PM
    3 Pages •
    1 2 3
    aas, adivice, advice, awesome, combo, cycle, cycles, dbol, deca, drol, everyones, gym, knowledge, legit, mass, muscle, opinions, pre, pretty, strength, strong, tbol, test, tren
    • Replies: 25
    • Views: 6,631
    hammermill
    12-31-2016, 07:48 PM Go to last post

  5. Strongman Tips for Big Gains

    Started by darksidefitness, 03-07-2013 01:51 AM
    2 Pages •
    1 2
    advice, benching, biceps, blasting, body, exercise, gym, heavy, injury, legs, muscle, press, sets, squats, squatting, strength, strong, strongman, training, triceps, weight, weights
    • Replies: 11
    • Views: 2,778
    darksidefitness
    03-27-2013, 12:01 PM Go to last post

  6. Strongman Training

    Started by tilltheend, 02-11-2012 02:28 PM
    bench, bench press, biceps, contest, curls, equipment, exercises, gym, hamstrings, heavy, leg press, overhead, press, pull, reps, routine, sets, shoulders, squats, strength, test, training, triceps, weight
    • Replies: 0
    • Views: 1,446
    tilltheend
    02-11-2012, 02:28 PM Go to last post

  7. Strongman Training for Maximum Hypertrophy

    Started by tilltheend, 01-31-2012 01:36 PM
    chest, equipment, exercises, gym, heavy, mass, military, muscle, nutrition, overhead, press, protein, recovery, reps, sets, squat, squats, strength, superset, training, triceps, weight, weights, workouts
    • Replies: 1
    • Views: 1,813
    telmon1
    01-31-2012, 01:56 PM Go to last post

  8. Strongman Training–The Iron Sport Method

    Started by darksidefitness, 12-08-2012 10:43 PM
    beginner, bench, body, bodybuilding, contest, drug, energy, exercises, gym, heavy, lifting, muscles, press, pump, routine, sets, squat, strength, test, usage, weight
    • Replies: 0
    • Views: 2,089
    darksidefitness
    12-08-2012, 10:43 PM Go to last post

  9. Sumo Deadlift!

    Started by ty_flink, 04-17-2016 02:23 PM
    2 Pages •
    1 2
    187lbs, 1st, 286.6lbs, 468.4lbs, 85kg, bodyweight, break, coach, conventional, deadlift, deadlifter, due, ed, floor, hips, naturally, parralel, partner, properly, quads, strong, sumo, sumos, workout
    • Replies: 12
    • Views: 7,154
    Grappler4x4
    03-01-2017, 06:36 AM Go to last post

  10. Tbol or Anavar for Strength Cycle

    Started by Gaynz37, 03-01-2017 03:12 AM
    2 Pages •
    1 2
    01, avar, class, current, cycle, die, diet, eat, fat, fat loss, jus, loss, main, maintain, powerlifter, stay, strength, stronger, suggest, tbol, var, wa, wan, weigh, weight
    • Replies: 12
    • Views: 3,074
    GearHead303
    03-03-2017, 04:19 PM Go to last post

  11. Texas Power bar or Ohio Power bar

    Started by Mz1220, 05-19-2019 12:12 AM
    2 Pages •
    1 2
    agree, apa, bar, bes, bet, bro, brother, bu, day, deadlift, developing, iphone, lifting, love, market, ohio, ow, power, prefer, prep, tapatalk, texas, thi, usi, wait
    • Replies: 13
    • Views: 6,309
    mastermonster
    11-16-2020, 06:03 AM Go to last post

  12. Thank God It’s Deload Week

    Started by darksidefitness, 11-10-2012 09:53 PM
    bench, body, college, cycle, design, exercises, fish, gym, heavy, huge, muscles, reps, results, routine, squats, training, weight, weights
    • Replies: 2
    • Views: 1,172
    darksidefitness
    11-11-2012, 09:41 PM Go to last post

  13. The 20,000 Calorie Strongman Diet

    Started by 9mm, 04-13-2015 02:42 PM
    calories, diet, strongman, video
    • Replies: 0
    • Views: 1,595
    9mm
    04-13-2015, 02:42 PM Go to last post

  14. The Best Conventional Deadlift Assistance

    Started by cmeliftheavy, 10-17-2015 02:37 AM
    alot, awesome, basically, conventional, dead, deadlift, deadlifts, figured, girls, gym, lift, movements, powerlifting, pp, ppl, rain, reps, squat, squats, sumo, tha, train
    • Replies: 5
    • Views: 2,043
    Grayson
    06-19-2016, 04:41 AM Go to last post

  15. The Cage 2012

    Started by WidowMaker, 03-18-2012 01:19 PM
    2 Pages •
    1 2
    beast, calories, eat, gdl, genetic, heavy, lifting, muscle, muscle gain, powerlifting, shoulders, squat, training
    • Replies: 12
    • Views: 2,834
    WidowMaker
    03-25-2012, 03:06 PM Go to last post

  16. The Conventional Deadlift Techique Primer

    Started by tilltheend, 02-25-2012 11:38 AM
    abs, arms, barbell, body, correct, deadlift, deadlifts, duration, floor, form, gym, half, injured, legs, lower, mind, muscles, pull, results, shoulders, strength, tio, triceps, weight
    • Replies: 0
    • Views: 1,122
    tilltheend
    02-25-2012, 11:38 AM Go to last post

  17. The Cube Method

    Started by darksidefitness, 12-28-2012 06:38 PM
    bench, bodybuilding, deadlift, exercises, heavy, huge, method, military, muscles, muscular, quads, reps, results, sets, shoulders, squat, strong, stronger, training, weight, weights, workouts
    • Replies: 7
    • Views: 1,921
    bruski36
    12-12-2013, 02:42 AM Go to last post

  18. The Dead Zone The Top 10 Deadlifting Mistakes and How to Fix Them

    Started by PAiN, 03-26-2013 08:11 PM
    abs, advice, bodybuilding, cutting, dave, dead, deadlift, deadlifts, drink, exercise, fat, fight, figure, fitness, gym, hamstrings, health, heavy, legs, live, mass, mistakes, muscles, quads, sets, tate, test, training, workout
    • Replies: 5
    • Views: 1,694
    FastTrack
    03-27-2013, 10:28 PM Go to last post

  19. The Forgotten Weapon

    Started by darksidefitness, 02-09-2012 12:37 AM
    abs, body, boxes, curls, deadlift, exercises, fail, heavy, legs, method, mike, muscle, muscles, powerlifting, sets, squat, squats, squatting, strength, strong, training, weight, weights, workouts
    • Replies: 2
    • Views: 2,024
    darksidefitness
    02-09-2012, 04:41 PM Go to last post

  20. The Legendary Bill Kazmaier

    Started by darksidefitness, 01-13-2013 04:31 PM
    routine, training, workout
    • Replies: 7
    • Views: 2,508
    315 BEAST
    01-15-2013, 05:06 AM Go to last post
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