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Page 14 of 14 FirstFirst ... 4121314
Threads 261 to 277 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 17,486
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 17,445
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 16,685
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  4. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,776
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  5. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 23,443
    anomily88
    06-24-2020, 08:35 AM Go to last post

  6. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 11,360
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  7. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 17,662
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,696
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 5,243
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,411
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  11. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,447
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  12. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 15,712
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  13. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 12,379
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  14. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,868
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  15. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,852
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,589
    Flathead
    08-09-2011, 01:35 PM Go to last post
» Normal Threads

  1. The Forgotten Weapon

    Started by darksidefitness, 02-09-2012 12:37 AM
    abs, body, boxes, curls, deadlift, exercises, fail, heavy, legs, method, mike, muscle, muscles, powerlifting, sets, squat, squats, squatting, strength, strong, training, weight, weights, workouts
    • Replies: 2
    • Views: 2,025
    darksidefitness
    02-09-2012, 04:41 PM Go to last post

  2. Things you should know

    Started by darksidefitness, 02-09-2012 12:45 AM
    college, deadlift, energy, exercises, football, heavy, legs, lifting, muscle, muscles, nfl, nutrition, powerlifting, press, quads, results, squat, squats, squatting, strength, test, training, tricep, weight, workout
    • Replies: 0
    • Views: 1,846
    darksidefitness
    02-09-2012, 12:45 AM Go to last post

  3. Russian Squat Routine

    Started by STEROID, 02-08-2012 08:26 PM
    1rm, 5%, 90, age, aiming, ate, blue, color, cycle, days, decreased, ew, heavy, increased, intensity, light, results, routine, sets, squat, times, training, wednesday, week, weeks, whilst
    • Replies: 2
    • Views: 1,990
    STEROID
    02-08-2012, 11:05 PM Go to last post

  4. Strongman Training for Maximum Hypertrophy

    Started by tilltheend, 01-31-2012 01:36 PM
    chest, equipment, exercises, gym, heavy, mass, military, muscle, nutrition, overhead, press, protein, recovery, reps, sets, squat, squats, strength, superset, training, triceps, weight, weights, workouts
    • Replies: 1
    • Views: 1,814
    telmon1
    01-31-2012, 01:56 PM Go to last post

  5. Spine Straightening Preparation Yields Better Deadlifts

    Started by tilltheend, 01-22-2012 03:25 PM
    abs, belly, body, contest, deadlift, exercise, ha, info, injuries, injury, ks, muscle, olympics, overhead, powerlifting, routine, squat, strength, test, tha, till, training, triceps, weight, weight lifting
    • Replies: 3
    • Views: 1,593
    csmilz9
    01-24-2012, 12:28 AM Go to last post

  6. PowerLifting Exercises

    Started by STEROID, 11-20-2011 08:20 PM
    300, 500, 90, abdominals, act, arms, athlete, attention, bench, bench press, body, chest, chin, coach, color, comments, contact, dumbbells, exercise, exercises, lack, led, legs, makes, mass, mos, muscles, notes, people, pounds, powerlifting, progress, shoulders, success, teach, tio, training, triceps, weak, weigh, weight, weights, workout
    • Replies: 3
    • Views: 2,937
    BIGBOSS
    01-20-2012, 12:23 PM Go to last post

  7. 10 Surefire Ways to Help You Squat Big by Dave Tate

    Started by STEROID, 12-29-2011 03:50 AM
    barbell, bee, body, box, chest, coach, dave, depth, ext, extra, gym, hamstrings, muscles, natural, ny, ow, picky, powerlifting, quads, squat, squats, squatting, strength, tate, technique, tips, training, week, weights, wi
    • Replies: 8
    • Views: 2,476
    Familyguy
    01-20-2012, 01:47 AM Go to last post

  8. Want To Make “The Beast” Feel Lighter? Try A Dose Of Free Weight Barbell Training

    Started by tilltheend, 01-17-2012 08:04 PM
    arm, barbell, bigger, business, dose, fish, goal, gym, hit, kettlebell, kettlebells, left, legs, lift, overhead, overhead press, perform, press, results, sets, squat, strength, training, weight
    • Replies: 0
    • Views: 1,947
    tilltheend
    01-17-2012, 08:04 PM Go to last post

  9. Get Swole with Olympics Lifts

    Started by darksidefitness, 01-06-2012 12:47 AM
    anabolic, arms, baseball, biceps, bodybuilder, bodybuilding, change, deadlift, football, growth, health, heavy, injury, legs, lifting, muscle, olympics, quads, squat, squats, squatting, strength, training, weights, workout
    • Replies: 2
    • Views: 1,902
    BIGBOSS
    01-08-2012, 06:00 AM Go to last post

  10. Dave Tate Video's

    Started by SFGiants, 01-02-2012 04:06 AM
    amp, ate, bar, bench, correct, cutting, dave, dp, eve, heavy, las, max, player, press, pushing, reps, sf, straight, stronger, ta, talks, tate, video, wa, watch, wrong, youtube
    • Replies: 3
    • Views: 1,795
    SFGiants
    01-02-2012, 04:11 AM Go to last post

  11. Get the Most out of Strength Training By: Anders Eriksson

    Started by tilltheend, 12-29-2011 02:47 PM
    abs, bench, bust, chin, deadlift, energy, figure, gym, healthy, heavy, injured, injuries, injury, live, mma, motivation, muscle, naked, negatives, press, recovery, results, squat, strength, training
    • Replies: 0
    • Views: 1,366
    tilltheend
    12-29-2011, 02:47 PM Go to last post

  12. Reflexive Lifting: How To Make Your Neural Reflexes Work With You And Not Against You! By:Dr. Eric Cobb

    Started by tilltheend, 12-26-2011 03:27 PM
    body, chest, college, deadlift, enhancing, exercise, fitness, full body, guide, gym, health, heavy, huge, kettlebell, lifting, muscles, performance, prevent, squat, squatting, strength, training, weight, weights
    • Replies: 0
    • Views: 1,504
    tilltheend
    12-26-2011, 03:27 PM Go to last post

  13. Mastering the Turkish Get-Up for Total Body Power

    Started by tilltheend, 12-21-2011 04:37 PM
    50lbs, arm, barbell, body, books, curl, deadlift, equipment, exercises, forearms, hamstrings, heavy, injury, kettlebell, lean, press, reps, shoulders, squat, strength, training, weight, weights, wrist
    • Replies: 0
    • Views: 1,540
    tilltheend
    12-21-2011, 04:37 PM Go to last post

  14. The Ultimate Maximal Strength Booster

    Started by tilltheend, 12-18-2011 06:37 PM
    bench, bench press, body, carbohydrates, chest, cycle, deadlift, fitness, money, muscles, overhead, overhead press, pins, powerlifting, press, pull, reps, results, sets, squat, squats, strength, training, workout, workouts
    • Replies: 0
    • Views: 1,771
    tilltheend
    12-18-2011, 06:37 PM Go to last post

  15. AJ Roberts from WESTSIDE

    Started by darksidefitness, 12-11-2011 05:08 PM
    aj, animal, crew, dam, damn, impressive, player, url, wa, watch, youtube
    • Replies: 4
    • Views: 1,691
    GearPro Rep
    12-12-2011, 09:08 PM Go to last post

  16. The Worlds stongest man competition

    Started by 2nd2no1, 11-30-2011 01:19 AM
    .com, beast, bee, clothing, comp, compatible, competition, ds, eve, hey, infection, ion, ot, pal, pounds, region, store, u.s, upper, url, wa, watched, week, wi, worlds
    • Replies: 1
    • Views: 1,453
    darksidefitness
    11-30-2011, 02:02 AM Go to last post

  17. Powerlifting Years After Doping Has Ended.

    Started by STEROID, 11-21-2011 01:01 AM
    abs, athlete, athletes, cell, doping, drug, drugs, exercise, healthy, heavy, mass, masteron, muscle, muscles, performance, powerlifting, protein, quadriceps, results, steroids, strength, synthesis, testosterone, training, usage
    • Replies: 0
    • Views: 1,757
    STEROID
    11-21-2011, 01:01 AM Go to last post
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