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Page 14 of 14 FirstFirst ... 4121314
Threads 261 to 277 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 18,812
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  2. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 22,564
    anomily88
    06-24-2020, 08:35 AM Go to last post

  3. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 16,455
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  4. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,717
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  5. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,820
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  6. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,626
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  7. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,060
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  8. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,712
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  9. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 10,929
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  10. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,810
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  11. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,783
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  12. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,335
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  13. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,018
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  14. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,860
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  15. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,347
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,370
    Flathead
    08-09-2011, 01:35 PM Go to last post
» Normal Threads

  1. 360CUT Bringing the Pain

    Started by darksidefitness, 07-23-2013 01:46 PM
    • Replies: 0
    • Views: 1,169
    darksidefitness
    07-23-2013, 01:46 PM Go to last post

  2. Arch on Bench and Hams on squat

    Started by darksidefitness, 08-03-2013 02:05 PM
    bench, squat
    • Replies: 0
    • Views: 1,088
    darksidefitness
    08-03-2013, 02:05 PM Go to last post

  3. You Know You’re a Strongman if...

    Started by darksidefitness, 08-08-2013 04:41 PM
    barbell, bench, coffee, deadlift, equipment, gym, heavy, injury, lifting, movie, muscle, overhead, press, protein, reps, squat, train, training
    • Replies: 0
    • Views: 2,050
    darksidefitness
    08-08-2013, 04:41 PM Go to last post

  4. Training Mistakes Part 1 & 2

    Started by PAiN, 11-30-2013 09:45 PM
    abs, advice, body, deadlift, hamstrings, icon, injury, legs, lifting, mass, mistakes, muscle, muscles, results, sets, squat, squats, squatting, strength, training, weight
    • Replies: 0
    • Views: 1,988
    PAiN
    11-30-2013, 09:45 PM Go to last post

  5. Get Stronger One Rep At A Time

    Started by PAiN, 12-03-2013 03:25 AM
    arm, barbell, bench, bench press, body, energy, heavy, kettlebell, kettlebells, plateau, reps, results, sets, strength, test, training, tsa, weight, weights, workout
    • Replies: 0
    • Views: 1,300
    PAiN
    12-03-2013, 03:25 AM Go to last post

  6. The 20,000 Calorie Strongman Diet

    Started by 9mm, 04-13-2015 02:42 PM
    calories, diet, strongman, video
    • Replies: 0
    • Views: 1,573
    9mm
    04-13-2015, 02:42 PM Go to last post

  7. Dynamic Effort

    Started by cmeliftheavy, 05-01-2015 10:57 PM
    bench, bench press, contest, dead, exercises, figure, gym, huge, lifting, overhead, overhead press, press, recovery, reps, sets, squat, squats, squatting, strength, training, weights, workout
    • Replies: 0
    • Views: 1,639
    cmeliftheavy
    05-01-2015, 10:57 PM Go to last post

  8. Making a Program Work for You

    Started by ducksonthewall, 01-01-2017 06:09 PM
    arms, beat, bench, close, comp, cube, day, deadlift, fun, grip, idea, lat, letter, past, program, pulls, ran, rest, sets, speed, squat, training, variations, volume
    • Replies: 0
    • Views: 1,100
    ducksonthewall
    01-01-2017, 06:09 PM Go to last post

  9. Powerlifting training with gear

    Started by cmeliftheavy, 01-23-2017 03:36 PM
    add, belt, bench, cycle, day, focus, force, forcing, form, gear, meet, muscle, muscles, pole, powerlifting, press, shirt, strong, suit, tight, tighter, total, training, weight
    • Replies: 0
    • Views: 1,279
    cmeliftheavy
    01-23-2017, 03:36 PM Go to last post

  10. Practical Programming

    Started by cmeliftheavy, 01-27-2017 10:19 PM
    advance, chapter, deal, freaks, friend, friends, glenn, henry, iron, kick, kilgore, lies, lon, note, pendlay, periodization, pitch, pounds, powerlifting, progressive, real, rippetoe, rollins, runs, trainee
    • Replies: 0
    • Views: 1,868
    cmeliftheavy
    01-27-2017, 10:19 PM Go to last post

  11. Wah, I gotta up my game...

    Started by J60487, 12-08-2017 08:02 PM
    android, droid, gag, game, gotta, ps, ref, ta, tapatalk, url
    • Replies: 0
    • Views: 713
    J60487
    12-08-2017, 08:02 PM Go to last post

  12. Strength lifting. Think it will flop or will it gain popularity?

    Started by Big Illinois, 12-23-2017 05:59 AM
    bench, bitch, competed, flop, guy, honestly, it’s, i’m, i’ve, kinda, left, lifting, liking, love, meets, movement, pain, perform, popularity, press, standing, strengthlifting, till, tore
    • Replies: 0
    • Views: 972
    Big Illinois
    12-23-2017, 05:59 AM Go to last post

  13. Juggernaut Inverse Program

    Started by lastcall, 05-18-2018 03:19 AM
    3rd, 4th, 85%, evaluate, experience, gains, giving, inverse, i’m, juggernaut, mesocycle, program, range, run, til, won’t, yo
    • Replies: 0
    • Views: 964
    lastcall
    05-18-2018, 03:19 AM Go to last post

  14. New Pain?! (Newb)

    Started by roycehellion, 06-23-2018 01:20 AM
    bicep, biceps, chin, cramp/charlie, decline, feel, focuses, hell, help/advice, horse, hurts, lasted, lifting, love, mass, muscle, new member, pain, pain and gain, pecs, train, trainer, tris, ups, weight
    • Replies: 0
    • Views: 1,047
    roycehellion
    06-23-2018, 01:20 AM Go to last post

  15. My new routine.

    Started by sky, 09-08-2020 12:14 AM
    workout, squat, routine, dead, 7x5, set, 10x3, week, 8x4, 6x6, 75/77.5/80, deads, 62.5/65/67.5, circuit, 67.5/70/72.5, sm-g981v, tapatalk, 82.5/85/87.5, deload, 70/72.5/75, 80/82.5/85, 72.5/75/77.5, list, weeks, m,w,f
    • Replies: 0
    • Views: 817
    sky
    09-08-2020, 12:14 AM Go to last post

  16. Phentermine

    Started by sky, 09-11-2020 04:13 AM
    apa, g9, lifes, lifestyle, loss, phen, phentermine, strength, tapatalk, usi
    • Replies: 0
    • Views: 828
    sky
    09-11-2020, 04:13 AM Go to last post

  17. Hip flexion fix on deadlift and squat

    Started by sky, 01-02-2021 06:25 AM
    appreciated, deadlift, ed, helping, issue, le, ps, squat, tips, wa, watch, youtube
    • Replies: 0
    • Views: 2,492
    sky
    01-02-2021, 06:25 AM Go to last post
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