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Page 14 of 14 FirstFirst ... 4121314
Threads 261 to 277 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,800
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 17,540
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 17,602
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  4. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,496
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  5. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 17,764
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  6. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,429
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  7. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,723
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,595
    Flathead
    08-09-2011, 01:35 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 5,272
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 11,451
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  11. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 16,730
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  12. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,899
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  13. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 15,768
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  14. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 12,446
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  15. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,946
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  16. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 23,497
    anomily88
    06-24-2020, 08:35 AM Go to last post
» Normal Threads

  1. Water Weight Cut

    Started by milinium2000, 08-08-2019 06:19 PM
    advice, appreciated, brotherhood, cut, ect, experience, greatly, hey, i’m, laxatives, lot, luck, meet, methods, peptides, plan, powerlifting, products, real, sauna, starting, supplements, water, weight, world
    • Replies: 3
    • Views: 1,667
    Ironbar
    04-25-2020, 04:57 AM Go to last post

  2. Weighted Dip Ramblings

    Started by darksidefitness, 11-14-2012 12:40 AM
    athlete, athletes, bench, bench press, body, chest, contest, exercises, injuries, muscle, overhead, overhead press, press, results, ronnie coleman, strength, training, triceps
    • Replies: 0
    • Views: 1,061
    darksidefitness
    11-14-2012, 12:40 AM Go to last post

  3. Weird loss of grip while doing deadlifts

    Started by Judgmentalist, 08-23-2017 12:16 PM
    muscle, left, hand, wraps, strength, grip, deadlifts, 10k, minimum, knot, insurance, surgeon, mobility, plastic, wondered, specifically, hangs, tapatalk, iphone, thinking, suggestions, happen, reduced, times, connected
    • Replies: 3
    • Views: 1,049
    Judgmentalist
    08-23-2017, 06:14 PM Go to last post

  4. WEST SIDE

    Started by HARD AT IT, 04-22-2013 02:42 PM
    2 Pages •
    1 2
    strong, training
    • Replies: 13
    • Views: 3,649
    darksidefitness
    05-07-2013, 06:27 PM Go to last post

  5. Westside Barbell and Louie Simmons

    Started by darksidefitness, 07-10-2013 04:13 AM
    barbell
    • Replies: 0
    • Views: 1,181
    darksidefitness
    07-10-2013, 04:13 AM Go to last post

  6. WESTSIDE BARBELL SUPERSTARS

    Started by darksidefitness, 05-07-2013 06:25 PM
    barbell
    • Replies: 0
    • Views: 1,624
    darksidefitness
    05-07-2013, 06:25 PM Go to last post

  7. Westside vs the World

    Started by docgreen77, 08-18-2019 06:13 PM
    2 Pages •
    1 2
    apa, ass, bad, care, documentary, finally, fitness, flick, grea, ight, iphone, jus, las, memories, netflix, night, old school, school, shit, tapatalk, usi, wa, watched, world, yo
    • Replies: 11
    • Views: 2,888
    laedlaerd
    04-19-2020, 12:41 PM Go to last post

  8. What are your goals?

    Started by Judgmentalist, 12-31-2017 08:48 PM
    3 Pages •
    1 2 3
    achieve, bench, dead, deadlift, diet, ed, figure, goals, hat, head, injury, iphone, knee, leg, naturally, pain, person, powerlifting, routines, squat, squats, strong, tapatalk, tha, usi
    • Replies: 21
    • Views: 6,389
    bodybuilderlover
    09-17-2018, 08:12 AM Go to last post

  9. Whats it take?

    Started by cmeliftheavy, 09-24-2014 02:33 AM
    4 Pages •
    1 2 3 ... 4
    beast, bench, body, chicken, cutting, cycle, deadlift, diet, drink, fat, foods, gym, heavy, injury, mistakes, nutrition, olympia, online, powerlifting, protein, routine, squat, strong, support, test, training, weight
    • Replies: 31
    • Views: 6,616
    Mz1220
    01-15-2015, 05:47 PM Go to last post

  10. When to add wrist wraps

    Started by GymPrincess, 10-16-2018 08:12 PM
    3 Pages •
    1 2 3
    add, ago, bad, benching, body, clean, feeling, guys, heavy, left, loose, months, pain, period, press, prevention, rule, spot, strength, tendon, training, weeks, worth, wraps, wrist
    • Replies: 25
    • Views: 9,274
    Synaptic
    04-10-2023, 01:49 AM Go to last post

  11. World Bench championships

    Started by Bendit, 05-30-2014 09:10 PM
    beer, bench, bench press, ear, lifting, news, press, ryan, workout
    • Replies: 5
    • Views: 1,825
    studmuffin
    05-31-2014, 08:04 PM Go to last post

  12. WORLD RECORD 1128 Lb DEADLIFT

    Started by toppjimie, 08-09-2013 08:25 PM
    2 Pages •
    1 2
    deadlift, killed, monster, weight, world record
    • Replies: 11
    • Views: 3,554
    bruski36
    12-12-2013, 01:53 AM Go to last post

  13. Wrap Knees at Berea Barbell

    Started by darksidefitness, 02-13-2013 01:08 AM
    barbell, cardio, pull, techniques, training
    • Replies: 6
    • Views: 2,293
    darksidefitness
    02-22-2013, 03:16 AM Go to last post

  14. You Know You’re a Strongman if...

    Started by darksidefitness, 08-08-2013 04:41 PM
    barbell, bench, coffee, deadlift, equipment, gym, heavy, injury, lifting, movie, muscle, overhead, press, protein, reps, squat, train, training
    • Replies: 0
    • Views: 2,068
    darksidefitness
    08-08-2013, 04:41 PM Go to last post

  15. Your First Meet: Part II

    Started by darksidefitness, 12-04-2012 10:37 PM
    beginner, body, cycle, dave, figure, fitness, gear, healthy, heavy, lift, lifting, performance, powerlifting, recovery, routine, squat, strength, stronger, training, usage, weights
    • Replies: 0
    • Views: 1,359
    darksidefitness
    12-04-2012, 10:37 PM Go to last post

  16. Your First Meet: Part III The Meet

    Started by darksidefitness, 12-07-2012 02:12 PM
    advice, beer, bench press, gear, gym, heart, heavy, mistakes, news, performance, powerlifting, press, squat, squatting, training, triple, weight, weights
    • Replies: 0
    • Views: 1,232
    darksidefitness
    12-07-2012, 02:12 PM Go to last post

  17. Your First Powerlifting Meet

    Started by darksidefitness, 11-29-2012 12:46 AM
    advice, aspirin, beginner, body, cutting, deadlift, drinks, fight, food, foods, heavy, legs, powerlifting, sets, squat, squats, test, training, workout
    • Replies: 9
    • Views: 2,350
    metromuscle
    12-01-2012, 12:14 AM Go to last post
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