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Page 3 of 14 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads
  1. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,123
    05-28-2021, 11:45 PM Go to last post
  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 15,840
    11-15-2020, 12:28 AM Go to last post
  3. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,140
    11-14-2020, 03:47 AM Go to last post
  4. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,041
    09-11-2020, 08:07 AM Go to last post
  5. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 21,923
    06-24-2020, 08:35 AM Go to last post
  6. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,457
    07-22-2019, 12:46 PM Go to last post
  7. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,175
    07-22-2019, 12:40 PM Go to last post
  8. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,145
    07-22-2019, 12:39 PM Go to last post
  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,701
    07-22-2019, 12:28 PM Go to last post
  10. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 6,843
    07-22-2019, 12:17 PM Go to last post
  11. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 10,574
    07-22-2019, 12:17 PM Go to last post
  12. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,325
    07-22-2019, 12:14 PM Go to last post
  13. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,459
    07-22-2019, 12:11 PM Go to last post
  14. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 18,222
    07-22-2019, 12:01 PM Go to last post
  15. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 14,570
    07-22-2019, 11:59 AM Go to last post
  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,218
    08-09-2011, 01:35 PM Go to last post
» Normal Threads
  1. Finding Records.

    Started by nrogue2493, 10-14-2015 12:41 PM
    2 Pages
    1 2
    arnold, ate, athlete, coach, fast, finding, girls, heavy, left, lifting, limits, lmao, month, national, olympia, powerlift, powerlifting, pre, pro, raw, records, sponsored, training, weight, world
    • Replies: 11
    • Views: 3,600
    07-22-2019, 01:09 PM Go to last post
  2. Road to 800 kg total

    Started by doomer39er, 06-30-2018 07:04 AM
    6 Pages
    1 2 3 ... 6
    • Replies: 57
    • Views: 11,817
    07-22-2019, 01:03 PM Go to last post
  3. rad140 and mk677 stack???

    Started by THEJOSHUA1980, 05-05-2019 11:02 PM
    #3, .thanks, 33, 333, 40, adva, advance, color, half, hey, ks, mk677, ot, people, rad, rad140, sarm, sarms, source, stack, tha, worth
    • Replies: 2
    • Views: 1,536
    07-22-2019, 12:58 PM Go to last post
  4. Game time!!

    Started by kaneman, 06-08-2019 04:37 PM
    training, cycle, fucking, managed, meet, lot, recovery, planned, total, sooo, coveted, 2k, fast, mentality, warrior, deload, tapatalk, iphone, prep, finish, helping, rigs, flex, coming, super
    • Replies: 6
    • Views: 1,360
    07-22-2019, 12:55 PM Go to last post
  5. IT band issues

    Started by kaneman, 09-08-2017 06:12 PM
    2 Pages
    1 2
    band, bar, body, clients, days, exercise, expect, experience, head, ight, issues, jus, knee, lower, mos, online, pain, people, quad, rolling, specific, specifically, squat, symptoms, tight
    • Replies: 10
    • Views: 1,954
    07-22-2019, 12:49 PM Go to last post
  6. Piriformis Syndrome... AWFUL

    Started by Droid1988, 05-02-2018 03:28 PM
    20, based, don’t, ed, experience, glute, hurt, jus, las, meet, min, mos, muscle, nerve, november, peptides, pulled, rea, star, start, symptoms, treated, week, wondering, yo
    • Replies: 9
    • Views: 2,548
    03-17-2019, 10:19 PM Go to last post
  7. Males competing in womens power lifting

    Started by bdad, 02-07-2019 11:30 PM
    .com, 01, 02, 19, 20, 201, ban, banning, bar, class, competing, ed, eve, events, fair, fucked, lifting, males, power, powerlifting, sports, usa, wa, women, womens
    • Replies: 3
    • Views: 1,164
    02-08-2019, 01:20 AM Go to last post
  8. powerlifting and bjj

    Started by tmzjs, 05-31-2016 02:10 PM
    2 Pages
    1 2
    powerlifting, proviron, test, cycle, hips, bjj, lbs, affects, pitty, brothers, posting, similar, novice, hobbie, yall, figuring, stats, 50, cyp, ed, tapatalk, vs876, 625, 267, 511
    • Replies: 13
    • Views: 5,684
    10-15-2018, 08:14 PM Go to last post
  9. Post Best gear for raw power

    Started by Hatebreed, 10-27-2017 11:27 PM
    anabolic, anabolics, anadrol, bodybuilding, cycle, daily, day, drug, gains, guys, halotestin, muscle, popular, power, powerlifting, reality, sports, steroid, steroids, strength, suspension, testosterone, training, tren, yo
    • Replies: 6
    • Views: 2,254
    10-15-2018, 08:07 PM Go to last post
  10. Inzer Knee & Elbow Wraps??

    Started by melochai, 02-07-2018 08:44 PM
    weight, i’m, wraps, set, betteri’m, partial, sleeves, wrapping, hate, crazy, strong, ?[emoji23], iphone, fallen, wanna, there’s, haven’t, youngsters, tapatalk, knees, due, elbows, hurtingyeah, pu$$y, heavy
    • Replies: 4
    • Views: 2,189
    10-15-2018, 08:04 PM Go to last post
  11. Fucking Injuries

    Started by 5forty, 01-12-2018 09:46 PM
    2 Pages
    1 2
    40, 545, answer, anymore, avoid, bicep, close, guess, injuries, injury, kinda, major, middle, pec, possibility, quad, range, real, safe, set, sick, sucks, tear, tearing, video
    • Replies: 12
    • Views: 2,801
    10-15-2018, 08:01 PM Go to last post
  12. Droid’s Meet Prep Log

    Started by Droid1988, 07-22-2018 01:57 PM
    36 Pages
    1 2 3 ... 36
    • Replies: 354
    • Views: 31,753
    10-15-2018, 08:01 PM Go to last post
  13. Back pain after deads.

    Started by GymPrincess, 07-25-2018 02:39 AM
    2 Pages
    1 2
    gym, back, pain, hit, son, ideas, walk, pick, bend, 30lb, appreciated, days, sm-g955u, tapatalk, hurts, worse, feedback, crazy, 315lbs, prs, deads, bit, bad, 325lbs, broke
    • Replies: 18
    • Views: 3,700
    10-15-2018, 07:55 PM Go to last post
  14. Deadlift issues

    Started by sky, 04-18-2018 12:57 PM
    3 Pages
    1 2 3
    135, body, chin, deadlift, deads, finger, follow, gym, head, heals, heavier, heavy, las, lbs, lifting, months, pre, pulled, reach, routine, sets, solid, spot, squat, til
    • Replies: 21
    • Views: 5,255
    09-21-2018, 12:40 PM Go to last post
  15. What are your goals?

    Started by Judgmentalist, 12-31-2017 08:48 PM
    3 Pages
    1 2 3
    achieve, bench, dead, deadlift, diet, ed, figure, goals, hat, head, injury, iphone, knee, leg, naturally, pain, person, powerlifting, routines, squat, squats, strong, tapatalk, tha, usi
    • Replies: 21
    • Views: 6,051
    09-17-2018, 08:12 AM Go to last post
  16. 5/3/1 Powerlifting

    Started by cmeliftheavy, 01-27-2017 03:03 PM
    31, 5/3/1, 53, additions, anyones, bodybuilding, book, downloads, jim, jus, library, loads, multiple, original, pdf, powerlifting, program, recommend, routine, run, strongly, success, training, wendler, yo
    • Replies: 8
    • Views: 3,220
    07-27-2018, 05:33 PM Go to last post
  17. juggernaut

    Started by panda72, 06-19-2016 03:05 AM
    accessory, complete, ear, heavy, juggernaut, jump, lifting, lifts, main, money, moving, online, powerlifting, program, ready, review, strength, strong, system, til, training, training programs, volume, wondered, worth
    • Replies: 6
    • Views: 2,238
    06-26-2018, 09:00 PM Go to last post
  18. Current pr's

    Started by sky, 06-17-2018 10:51 AM
    dbol, test, cycle, gained, dl, 10bs, tapatalk, gains, 50lbs, bench, squat, dang, 25lbs, lm-g710vm, test/w, do-400, squat-410, prs, 198class, bp-340, jeres, 500mg, current, ed, 50mg
    • Replies: 2
    • Views: 1,182
    06-23-2018, 01:52 AM Go to last post
  19. New Pain?! (Newb)

    Started by roycehellion, 06-23-2018 01:20 AM
    bicep, biceps, chin, cramp/charlie, decline, feel, focuses, hell, help/advice, horse, hurts, lasted, lifting, love, mass, muscle, new member, pain, pain and gain, pecs, train, trainer, tris, ups, weight
    • Replies: 0
    • Views: 1,023
    06-23-2018, 01:20 AM Go to last post
  20. Road to elite total

    Started by kaneman, 02-07-2018 02:02 AM
    11 Pages
    1 2 3 ... 11
    • Replies: 106
    • Views: 13,264
    06-11-2018, 12:50 AM Go to last post

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