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Page 3 of 14 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,472
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 16,174
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,495
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  4. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,207
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  5. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 22,309
    anomily88
    06-24-2020, 08:35 AM Go to last post

  6. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,666
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  7. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,527
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,278
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,784
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 6,933
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  11. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 10,761
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  12. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,622
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  13. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,668
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  14. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 18,571
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  15. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 14,823
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,308
    Flathead
    08-09-2011, 01:35 PM Go to last post
» Normal Threads

  1. Finding Records.

    Started by nrogue2493, 10-14-2015 12:41 PM
    2 Pages •
    1 2
    arnold, ate, athlete, coach, fast, finding, girls, heavy, left, lifting, limits, lmao, month, national, olympia, powerlift, powerlifting, pre, pro, raw, records, sponsored, training, weight, world
    • Replies: 11
    • Views: 3,678
    Alterspanic132
    07-22-2019, 01:09 PM Go to last post

  2. Road to 800 kg total

    Started by doomer39er, 06-30-2018 07:04 AM
    6 Pages •
    1 2 3 ... 6
    10x4x15, 140x4x10, 15x4x10, 300kg, 800, bar, bench, chains, current, day, dead, gym, hyper, lifts, log, meet, pct, prep, reverse, rope, row, squat, training, week, weight 1 Attachment(s)
    • Replies: 57
    • Views: 12,040
    Alterspanic132
    07-22-2019, 01:03 PM Go to last post

  3. rad140 and mk677 stack???

    Started by THEJOSHUA1980, 05-05-2019 11:02 PM
    #3, .thanks, 33, 333, 40, adva, advance, color, half, hey, ks, mk677, ot, people, rad, rad140, sarm, sarms, source, stack, tha, worth
    • Replies: 2
    • Views: 1,580
    Alterspanic132
    07-22-2019, 12:58 PM Go to last post

  4. Game time!!

    Started by kaneman, 06-08-2019 04:37 PM
    training, cycle, fucking, managed, meet, lot, recovery, planned, total, sooo, coveted, 2k, fast, mentality, warrior, deload, tapatalk, iphone, prep, finish, helping, rigs, flex, coming, super
    • Replies: 6
    • Views: 1,394
    Alterspanic132
    07-22-2019, 12:55 PM Go to last post

  5. IT band issues

    Started by kaneman, 09-08-2017 06:12 PM
    2 Pages •
    1 2
    band, bar, body, clients, days, exercise, expect, experience, head, ight, issues, jus, knee, lower, mos, online, pain, people, quad, rolling, specific, specifically, squat, symptoms, tight
    • Replies: 10
    • Views: 2,007
    Alterspanic132
    07-22-2019, 12:49 PM Go to last post

  6. Piriformis Syndrome... AWFUL

    Started by Droid1988, 05-02-2018 03:28 PM
    20, based, don’t, ed, experience, glute, hurt, jus, las, meet, min, mos, muscle, nerve, november, peptides, pulled, rea, star, start, symptoms, treated, week, wondering, yo
    • Replies: 9
    • Views: 2,592
    meatneck71
    03-17-2019, 10:19 PM Go to last post

  7. Males competing in womens power lifting

    Started by bdad, 02-07-2019 11:30 PM
    .com, 01, 02, 19, 20, 201, ban, banning, bar, class, competing, ed, eve, events, fair, fucked, lifting, males, power, powerlifting, sports, usa, wa, women, womens
    • Replies: 3
    • Views: 1,211
    skinsfan
    02-08-2019, 01:20 AM Go to last post

  8. powerlifting and bjj

    Started by tmzjs, 05-31-2016 02:10 PM
    2 Pages •
    1 2
    powerlifting, proviron, test, cycle, hips, bjj, lbs, affects, pitty, brothers, posting, similar, novice, hobbie, yall, figuring, stats, 50, cyp, ed, tapatalk, vs876, 625, 267, 511
    • Replies: 13
    • Views: 5,762
    astevens2
    10-15-2018, 08:14 PM Go to last post

  9. Post Best gear for raw power

    Started by Hatebreed, 10-27-2017 11:27 PM
    anabolic, anabolics, anadrol, bodybuilding, cycle, daily, day, drug, gains, guys, halotestin, muscle, popular, power, powerlifting, reality, sports, steroid, steroids, strength, suspension, testosterone, training, tren, yo
    • Replies: 6
    • Views: 2,286
    astevens2
    10-15-2018, 08:07 PM Go to last post

  10. Inzer Knee & Elbow Wraps??

    Started by melochai, 02-07-2018 08:44 PM
    weight, i’m, wraps, set, betteri’m, partial, sleeves, wrapping, hate, crazy, strong, ?[emoji23], iphone, fallen, wanna, there’s, haven’t, youngsters, tapatalk, knees, due, elbows, hurtingyeah, pu$$y, heavy
    • Replies: 4
    • Views: 2,218
    astevens2
    10-15-2018, 08:04 PM Go to last post

  11. Fucking Injuries

    Started by 5forty, 01-12-2018 09:46 PM
    2 Pages •
    1 2
    40, 545, answer, anymore, avoid, bicep, close, guess, injuries, injury, kinda, major, middle, pec, possibility, quad, range, real, safe, set, sick, sucks, tear, tearing, video
    • Replies: 12
    • Views: 2,873
    astevens2
    10-15-2018, 08:01 PM Go to last post

  12. Droid’s Meet Prep Log

    Started by Droid1988, 07-22-2018 01:57 PM
    36 Pages •
    1 2 3 ... 36
    aromasin, halo, tbol, test, training, tren, weight, workout, cycle, week, weeks, ed, i’m, i’ll, meet, heavy, add, days, deads, 12, accessory, bench, accessories, lifts, 5-16 2 Attachment(s)
    • Replies: 354
    • Views: 32,093
    Droid1988
    10-15-2018, 08:01 PM Go to last post

  13. Back pain after deads.

    Started by GymPrincess, 07-25-2018 02:39 AM
    2 Pages •
    1 2
    gym, back, pain, hit, son, ideas, walk, pick, bend, 30lb, appreciated, days, sm-g955u, tapatalk, hurts, worse, feedback, crazy, 315lbs, prs, deads, bit, bad, 325lbs, broke
    • Replies: 18
    • Views: 3,770
    astevens2
    10-15-2018, 07:55 PM Go to last post

  14. Deadlift issues

    Started by sky, 04-18-2018 12:57 PM
    3 Pages •
    1 2 3
    135, body, chin, deadlift, deads, finger, follow, gym, head, heals, heavier, heavy, las, lbs, lifting, months, pre, pulled, reach, routine, sets, solid, spot, squat, til
    • Replies: 21
    • Views: 5,332
    Ryan1007
    09-21-2018, 12:40 PM Go to last post

  15. What are your goals?

    Started by Judgmentalist, 12-31-2017 08:48 PM
    3 Pages •
    1 2 3
    achieve, bench, dead, deadlift, diet, ed, figure, goals, hat, head, injury, iphone, knee, leg, naturally, pain, person, powerlifting, routines, squat, squats, strong, tapatalk, tha, usi
    • Replies: 21
    • Views: 6,138
    bodybuilderlover
    09-17-2018, 08:12 AM Go to last post

  16. 5/3/1 Powerlifting

    Started by cmeliftheavy, 01-27-2017 03:03 PM
    31, 5/3/1, 53, additions, anyones, bodybuilding, book, downloads, jim, jus, library, loads, multiple, original, pdf, powerlifting, program, recommend, routine, run, strongly, success, training, wendler, yo
    • Replies: 8
    • Views: 3,269
    Jrs1
    07-27-2018, 05:33 PM Go to last post

  17. juggernaut

    Started by panda72, 06-19-2016 03:05 AM
    accessory, complete, ear, heavy, juggernaut, jump, lifting, lifts, main, money, moving, online, powerlifting, program, ready, review, strength, strong, system, til, training, training programs, volume, wondered, worth
    • Replies: 6
    • Views: 2,273
    roycehellion
    06-26-2018, 09:00 PM Go to last post

  18. Current pr's

    Started by sky, 06-17-2018 10:51 AM
    dbol, test, cycle, gained, dl, 10bs, tapatalk, gains, 50lbs, bench, squat, dang, 25lbs, lm-g710vm, test/w, do-400, squat-410, prs, 198class, bp-340, jeres, 500mg, current, ed, 50mg
    • Replies: 2
    • Views: 1,195
    GymPrincess
    06-23-2018, 01:52 AM Go to last post

  19. New Pain?! (Newb)

    Started by roycehellion, 06-23-2018 01:20 AM
    bicep, biceps, chin, cramp/charlie, decline, feel, focuses, hell, help/advice, horse, hurts, lasted, lifting, love, mass, muscle, new member, pain, pain and gain, pecs, train, trainer, tris, ups, weight
    • Replies: 0
    • Views: 1,045
    roycehellion
    06-23-2018, 01:20 AM Go to last post

  20. Road to elite total

    Started by kaneman, 02-07-2018 02:02 AM
    11 Pages •
    1 2 3 ... 11
    aromasin, diet, mast, powerlifting, proviron, test, training, weight, cycle, i’m, wk, ed, 1-8, total, squat, supertropin, 500mg, iu, meet, weeks, elite, record, grab, logging, uspa 1 Attachment(s)
    • Replies: 106
    • Views: 13,408
    Jackman96
    06-11-2018, 12:50 AM Go to last post
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