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Page 3 of 14 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,584
    Flathead
    08-09-2011, 01:35 PM Go to last post

  2. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,820
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  3. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,862
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  4. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 12,374
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  5. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 15,681
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  6. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,442
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  7. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,402
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 5,230
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,685
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  10. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 17,659
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  11. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 11,356
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  12. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 23,431
    anomily88
    06-24-2020, 08:35 AM Go to last post

  13. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,771
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  14. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 16,634
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  15. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 17,431
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  16. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 17,473
    DOZ61
    05-28-2021, 11:45 PM Go to last post
» Normal Threads

  1. Off the Cuff with Brian Carroll: Gear Tips

    Started by darksidefitness, 11-20-2012 06:26 PM
    brain, contest, cutting, dead, fight, gear, lifting, powerlifting, sets, squat, squats, squatting, test, tips, training, weights, world record
    • Replies: 0
    • Views: 1,825
    darksidefitness
    11-20-2012, 06:26 PM Go to last post

  2. A Case for Wide Stance Squats

    Started by darksidefitness, 11-14-2012 04:24 PM
    body, exercise, growth, gym, heart, injuries, injury, lifting, muscle, muscles, quadriceps, quads, results, squat, squats, squatting, strength, training
    • Replies: 5
    • Views: 1,901
    darksidefitness
    11-26-2012, 01:13 PM Go to last post

  3. CONJUGATE SYSTEM

    Started by darksidefitness, 02-11-2012 05:25 PM
    02, 24, 90, abs, ars, bean, bee, bet, deadlift, follow, gym, heavy, hey, lifting, louie, main, maintain, monster, muscle, ow, pos, powerlifting, pre, pretty, quo, routines, sets, squat, squats, squatting, strength, stronger, system, test, town, training, weight, weights, yo
    • Replies: 7
    • Views: 1,883
    darksidefitness
    11-27-2012, 01:25 AM Go to last post

  4. Underloading = Reloading By Mark Bell

    Started by darksidefitness, 11-29-2012 07:02 PM
    bench, body, cruising, fat, foods, football, gym, heavy, injury, lifting, mass, muscles, results, sets, shot, shoulders, squats, strength, training, weight, weights, workout
    • Replies: 0
    • Views: 1,403
    darksidefitness
    11-29-2012, 07:02 PM Go to last post

  5. Your First Powerlifting Meet

    Started by darksidefitness, 11-29-2012 12:46 AM
    advice, aspirin, beginner, body, cutting, deadlift, drinks, fight, food, foods, heavy, legs, powerlifting, sets, squat, squats, test, training, workout
    • Replies: 9
    • Views: 2,323
    metromuscle
    12-01-2012, 12:14 AM Go to last post

  6. Setting Up a Strongman Program

    Started by darksidefitness, 12-03-2012 05:51 PM
    arms, bench, biceps, deadlift, figure, gym, heavy, injury, nfl, plateau, powerlifting, press, quads, routine, sets, squat, squats, strength, test, training, weight, workout
    • Replies: 2
    • Views: 2,697
    darksidefitness
    12-04-2012, 01:29 AM Go to last post

  7. Your First Meet: Part II

    Started by darksidefitness, 12-04-2012 10:37 PM
    beginner, body, cycle, dave, figure, fitness, gear, healthy, heavy, lift, lifting, performance, powerlifting, recovery, routine, squat, strength, stronger, training, usage, weights
    • Replies: 0
    • Views: 1,346
    darksidefitness
    12-04-2012, 10:37 PM Go to last post

  8. Four Kettlebell Moves for a Bigger Powerlifting Total

    Started by darksidefitness, 11-29-2012 12:41 AM
    arms, bench, bench press, body, chest, chin, deadlift, exercise, exercises, gym, hamstrings, huge, legs, mike, muscle, overhead, powerlifting, press, squat, strength, tricep, triceps, weight, weights
    • Replies: 1
    • Views: 1,455
    darksidefitness
    12-05-2012, 12:59 AM Go to last post

  9. Your First Meet: Part III The Meet

    Started by darksidefitness, 12-07-2012 02:12 PM
    advice, beer, bench press, gear, gym, heart, heavy, mistakes, news, performance, powerlifting, press, squat, squatting, training, triple, weight, weights
    • Replies: 0
    • Views: 1,225
    darksidefitness
    12-07-2012, 02:12 PM Go to last post

  10. Strongman Training–The Iron Sport Method

    Started by darksidefitness, 12-08-2012 10:43 PM
    beginner, bench, body, bodybuilding, contest, drug, energy, exercises, gym, heavy, lifting, muscles, press, pump, routine, sets, squat, strength, test, usage, weight
    • Replies: 0
    • Views: 2,090
    darksidefitness
    12-08-2012, 10:43 PM Go to last post

  11. Dave tate on Dead lifting conventional & sumo

    Started by darksidefitness, 11-23-2012 11:42 PM
    dave, dead, dead lifting, injury, legs, lift, lifting, muscles, tate, train, weight
    • Replies: 6
    • Views: 1,951
    gusgus
    12-09-2012, 05:49 PM Go to last post

  12. Biomechanics and the Bench Press

    Started by darksidefitness, 12-10-2012 01:10 AM
    abdominals, advice, anatomy, body, cycle, gym, hamstrings, healthy, heavy, injury, legs, mike, muscles, nutrition, orals, powerlifting, quadriceps, sets, squats, test, training, workout
    • Replies: 1
    • Views: 1,816
    gusgus
    12-10-2012, 03:10 AM Go to last post

  13. Prove the Impossible (Best Motivational Strength Video)

    Started by darksidefitness, 12-11-2012 10:38 PM
    strength
    • Replies: 1
    • Views: 1,389
    PAiN
    12-12-2012, 03:56 AM Go to last post

  14. This Is Powerlifting (trailer)

    Started by darksidefitness, 12-09-2012 10:29 PM
    movie, powerlifting, stronger
    • Replies: 6
    • Views: 2,555
    PAiN
    12-12-2012, 04:50 AM Go to last post

  15. I’ll Never Be Strong Enough

    Started by darksidefitness, 11-18-2012 10:01 PM
    deadlift, gym, huge, injuries, legs, mma, powerlifting, pump, rea, strong, stronger, training, weights
    • Replies: 9
    • Views: 2,879
    bionic redneck
    12-12-2012, 02:11 PM Go to last post

  16. Powerlifting- Believe!

    Started by darksidefitness, 12-12-2012 10:59 PM
    powerlifting
    • Replies: 0
    • Views: 1,449
    darksidefitness
    12-12-2012, 10:59 PM Go to last post

  17. Analysis of Bench Shirt Carry Over

    Started by darksidefitness, 12-15-2012 03:16 PM
    australia, bench, bench press, chest, drugs, enhancing, equipment, facebook, knowledge, performance, performance enhancing drugs, powerlifting, press, results, training, warrant, weight
    • Replies: 0
    • Views: 1,202
    darksidefitness
    12-15-2012, 03:16 PM Go to last post

  18. Strength is a Choice

    Started by darksidefitness, 12-14-2012 11:07 PM
    athlete, barbell, body, fight, fitness, hamstrings, healthy, heavy, lift, lifting, live, strength, strong, stronger, training, weight, weights
    • Replies: 8
    • Views: 2,228
    VictorZ06
    12-21-2012, 01:46 AM Go to last post

  19. 5 Ways to Get Stronger Now

    Started by darksidefitness, 12-07-2012 02:32 PM
    bench, body, bodybuilding, energy, fat, figure, gym, heavy, legs, mistakes, motivation, muscle, powerlifting, results, sets, squats, squatting, strength, test, training, weight, weights, workout
    • Replies: 4
    • Views: 2,039
    LexLuger
    12-22-2012, 06:06 AM Go to last post

  20. Programming and Organization of Training

    Started by darksidefitness, 12-26-2012 04:13 PM
    abs, bench, benching, contest, deadlift, exercises, gym, heavy, muscle, powerlifting, pull, reps, sets, squat, squats, squatting, strength, test, training, weights, workouts
    • Replies: 4
    • Views: 1,412
    darksidefitness
    12-26-2012, 11:53 PM Go to last post
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