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Page 3 of 14 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,337
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  2. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,792
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  3. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 16,460
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  4. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,020
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  5. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,812
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  6. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 22,577
    anomily88
    06-24-2020, 08:35 AM Go to last post

  7. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,717
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  8. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,724
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  9. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,830
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  10. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 18,820
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  11. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,638
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  12. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 10,935
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  13. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,373
    Flathead
    08-09-2011, 01:35 PM Go to last post

  14. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,871
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  15. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,353
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  16. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,067
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post
» Normal Threads

  1. AJ Roberts from WESTSIDE

    Started by darksidefitness, 12-11-2011 05:08 PM
    aj, animal, crew, dam, damn, impressive, player, url, wa, watch, youtube
    • Replies: 4
    • Views: 1,647
    GearPro Rep
    12-12-2011, 09:08 PM Go to last post

  2. Squats are incredibly effective, but what about deadlifts...By: Shannon Clark

    Started by darksidefitness, 11-06-2012 02:55 AM
    barbell, body, chest, curls, deadlifts, exercises, hamstrings, heavy, legs, muscle, muscles, natural, press, quads, squats, support, training, weight, workouts
    • Replies: 0
    • Views: 1,402
    darksidefitness
    11-06-2012, 02:55 AM Go to last post

  3. Battle to Boost Your 1RM

    Started by darksidefitness, 02-11-2012 02:46 PM
    athletes, bench, bench press, bodybuilder, days, deadlift, exercise, heavy, injury, method, muscle, overhead, overhead press, press, reps, routine, sets, squat, strength, stronger, techniques, training, triple, weight
    • Replies: 5
    • Views: 1,943
    LexLuger
    08-16-2012, 01:57 PM Go to last post

  4. Twenty Squat Mistakes

    Started by darksidefitness, 11-07-2012 04:07 PM
    beginner, belly, chest, dave, huge, lift, mistakes, squat, squatting, stronger, training, weights
    • Replies: 0
    • Views: 1,272
    darksidefitness
    11-07-2012, 04:07 PM Go to last post

  5. I’ll Never Be Strong Enough

    Started by darksidefitness, 11-18-2012 10:01 PM
    deadlift, gym, huge, injuries, legs, mma, powerlifting, pump, rea, strong, stronger, training, weights
    • Replies: 9
    • Views: 2,858
    bionic redneck
    12-12-2012, 02:11 PM Go to last post

  6. Dave tate on Dead lifting conventional & sumo

    Started by darksidefitness, 11-23-2012 11:42 PM
    dave, dead, dead lifting, injury, legs, lift, lifting, muscles, tate, train, weight
    • Replies: 6
    • Views: 1,925
    gusgus
    12-09-2012, 05:49 PM Go to last post

  7. This Is Powerlifting (trailer)

    Started by darksidefitness, 12-09-2012 10:29 PM
    movie, powerlifting, stronger
    • Replies: 6
    • Views: 2,533
    PAiN
    12-12-2012, 04:50 AM Go to last post

  8. 5 Ways to Get Stronger Now

    Started by darksidefitness, 12-07-2012 02:32 PM
    bench, body, bodybuilding, energy, fat, figure, gym, heavy, legs, mistakes, motivation, muscle, powerlifting, results, sets, squats, squatting, strength, test, training, weight, weights, workout
    • Replies: 4
    • Views: 1,974
    LexLuger
    12-22-2012, 06:06 AM Go to last post

  9. Strongman Training–The Iron Sport Method

    Started by darksidefitness, 12-08-2012 10:43 PM
    beginner, bench, body, bodybuilding, contest, drug, energy, exercises, gym, heavy, lifting, muscles, press, pump, routine, sets, squat, strength, test, usage, weight
    • Replies: 0
    • Views: 2,068
    darksidefitness
    12-08-2012, 10:43 PM Go to last post

  10. Biomechanics and the Bench Press

    Started by darksidefitness, 12-10-2012 01:10 AM
    abdominals, advice, anatomy, body, cycle, gym, hamstrings, healthy, heavy, injury, legs, mike, muscles, nutrition, orals, powerlifting, quadriceps, sets, squats, test, training, workout
    • Replies: 1
    • Views: 1,803
    gusgus
    12-10-2012, 03:10 AM Go to last post

  11. Prove the Impossible (Best Motivational Strength Video)

    Started by darksidefitness, 12-11-2012 10:38 PM
    strength
    • Replies: 1
    • Views: 1,375
    PAiN
    12-12-2012, 03:56 AM Go to last post

  12. Powerlifting- Believe!

    Started by darksidefitness, 12-12-2012 10:59 PM
    powerlifting
    • Replies: 0
    • Views: 1,409
    darksidefitness
    12-12-2012, 10:59 PM Go to last post

  13. Box Squatting

    Started by darksidefitness, 12-12-2012 11:05 PM
    2 Pages •
    1 2
    barbell, body, chest, contest, cycle, gym, hamstrings, lifting, muscles, quads, reps, sets, squat, squats, squatting, strength, test, train, training, weight, weights, workout
    • Replies: 15
    • Views: 3,797
    darksidefitness
    01-27-2013, 10:41 PM Go to last post

  14. Strength is a Choice

    Started by darksidefitness, 12-14-2012 11:07 PM
    athlete, barbell, body, fight, fitness, hamstrings, healthy, heavy, lift, lifting, live, strength, strong, stronger, training, weight, weights
    • Replies: 8
    • Views: 2,203
    VictorZ06
    12-21-2012, 01:46 AM Go to last post

  15. Analysis of Bench Shirt Carry Over

    Started by darksidefitness, 12-15-2012 03:16 PM
    australia, bench, bench press, chest, drugs, enhancing, equipment, facebook, knowledge, performance, performance enhancing drugs, powerlifting, press, results, training, warrant, weight
    • Replies: 0
    • Views: 1,194
    darksidefitness
    12-15-2012, 03:16 PM Go to last post

  16. Programming and Organization of Training

    Started by darksidefitness, 12-26-2012 04:13 PM
    abs, bench, benching, contest, deadlift, exercises, gym, heavy, muscle, powerlifting, pull, reps, sets, squat, squats, squatting, strength, test, training, weights, workouts
    • Replies: 4
    • Views: 1,384
    darksidefitness
    12-26-2012, 11:53 PM Go to last post

  17. Defending the Bench Press

    Started by darksidefitness, 01-07-2013 10:40 PM
    2 Pages •
    1 2
    anabolics, beginner, bench, body, deadlift, gym, healthy, injured, injuries, injury, lifting, mike, muscle, performance, powerlifting, press, sets, shoulders, squat, steroids, strength, training, weight
    • Replies: 10
    • Views: 3,034
    OaklandRaiders
    01-12-2013, 10:11 PM Go to last post

  18. The Legendary Bill Kazmaier

    Started by darksidefitness, 01-13-2013 04:31 PM
    routine, training, workout
    • Replies: 7
    • Views: 2,484
    315 BEAST
    01-15-2013, 05:06 AM Go to last post

  19. Wrap Knees at Berea Barbell

    Started by darksidefitness, 02-13-2013 01:08 AM
    barbell, cardio, pull, techniques, training
    • Replies: 6
    • Views: 2,279
    darksidefitness
    02-22-2013, 03:16 AM Go to last post

  20. ELITEFTS...Box squat w/ bands

    Started by darksidefitness, 03-03-2013 06:14 PM
    abs, body, chest, exercise, exercises, legs, lift, shoulders, squat, squats, train
    • Replies: 0
    • Views: 1,097
    darksidefitness
    03-03-2013, 06:14 PM Go to last post
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