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Page 3 of 14 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,752
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 17,384
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 17,437
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  4. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,420
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  5. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 17,628
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  6. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,387
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  7. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,674
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,581
    Flathead
    08-09-2011, 01:35 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 5,215
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 11,336
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  11. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 16,606
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  12. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,789
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  13. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 15,631
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  14. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 12,349
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  15. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,822
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  16. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 23,365
    anomily88
    06-24-2020, 08:35 AM Go to last post
» Normal Threads

  1. Best strength training/powerlifting blogs or websites?

    Started by jamescmeade, 03-16-2015 09:24 PM
    actual, books, dave, ebooks, ed, equipment, ew, guys, learning, mind, online, powerlifting, reading, star, starting, strength, tate, techniques, training
    • Replies: 7
    • Views: 3,192
    Inmate
    03-17-2016, 07:42 AM Go to last post

  2. BIG Bench Press Tips from Mark "Smelly" Bell

    Started by darksidefitness, 12-31-2012 02:26 PM
    bench, bench press, press, tips
    • Replies: 0
    • Views: 1,431
    darksidefitness
    12-31-2012, 02:26 PM Go to last post

  3. Big shout out to AP & AEL

    Started by kaneman, 12-10-2017 03:40 PM
    2 Pages •
    1 2
    mast, powerlifting, tbol, test, tren, var, weight, weeks, gear, meet, ran, ael, ap, running, notch, 1st, total, thankyou, guys, tapatalk, iphone, fuckin, 170, added, lbs
    • Replies: 15
    • Views: 2,584
    kaneman
    03-23-2018, 03:23 AM Go to last post

  4. Biggest Total

    Started by GJR, 09-02-2015 05:36 PM
    6 Pages •
    1 2 3 ... 6
    315, aas, bench, biggest, cycle, dead, deadlift, drug, everyones, figured, gear, gym, knee, lbs, lift, mine, october, powerlifting, raw, squat, squats, strong, test, training, tren
    • Replies: 53
    • Views: 20,643
    Kakaito
    09-30-2022, 02:44 AM Go to last post

  5. Bill Kazmaier Training Routine

    Started by darksidefitness, 01-13-2013 09:47 PM
    bench, bench press, chest, chin, chin ups, cycle, deadlift, heavy, milk, press, pull, reps, routine, sets, squat, training, tricep, triceps, workout, workouts
    • Replies: 7
    • Views: 2,283
    Dirtydude
    02-17-2013, 06:00 PM Go to last post

  6. Biomechanics and the Bench Press

    Started by darksidefitness, 12-10-2012 01:10 AM
    abdominals, advice, anatomy, body, cycle, gym, hamstrings, healthy, heavy, injury, legs, mike, muscles, nutrition, orals, powerlifting, quadriceps, sets, squats, test, training, workout
    • Replies: 1
    • Views: 1,815
    gusgus
    12-10-2012, 03:10 AM Go to last post

  7. Box Squat Depth

    Started by darksidefitness, 06-10-2013 07:41 PM
    squat
    • Replies: 0
    • Views: 1,366
    darksidefitness
    06-10-2013, 07:41 PM Go to last post

  8. Box Squatting

    Started by darksidefitness, 12-12-2012 11:05 PM
    2 Pages •
    1 2
    barbell, body, chest, contest, cycle, gym, hamstrings, lifting, muscles, quads, reps, sets, squat, squats, squatting, strength, test, train, training, weight, weights, workout
    • Replies: 15
    • Views: 3,835
    darksidefitness
    01-27-2013, 10:41 PM Go to last post

  9. Brandon lillies cube program

    Started by Shaderp, 07-09-2016 12:40 AM
    book, coach, deadlift, ds, ers, expect, gains, gym, jump, lifting, method, online, ow, powerlifting, pre, pretty, programs, rave, squat, strength, ty, uploaded, wise
    • Replies: 2
    • Views: 1,427
    cmeliftheavy
    07-15-2016, 03:03 AM Go to last post

  10. Brian Shaw WSM 2013 Deadlift Training/985 lb Deadlift

    Started by darksidefitness, 08-03-2013 03:02 PM
    barbell, beast, blasting, body, brian shaw, bulking, bust, cycle, dave, deadlift, fat, lift, lifting, muscle, pull, sponsors, strong, tate, training, weight, weights
    • Replies: 9
    • Views: 3,047
    toppjimie
    08-09-2013, 08:15 PM Go to last post

  11. Build world-class strength with tips from the hardest-training gym in the world By Craig Bongelli

    Started by darksidefitness, 12-28-2011 03:37 PM
    absorb, advice, body, bodybuilding, books, burn fat, diet, fat, growth, gym, ha, heavy, jus, ks, live, missed, powerlifting, results, routine, sets, squat, squatting, stumbled, tha, training, weight, weights, workout
    • Replies: 9
    • Views: 3,091
    darksidefitness
    05-06-2013, 03:29 PM Go to last post

  12. Building the strength to do pull-ups

    Started by Zaphod, 01-26-2014 08:02 PM
    advice, bench, chin ups, eat, exercise, falls, legs, monster, muscle, pull, pull ups, push ups, sets, shoulders, strength, workout
    • Replies: 9
    • Views: 2,933
    skyrim
    02-13-2014, 03:19 AM Go to last post

  13. Character Building in Being Persistent

    Started by cmeliftheavy, 11-08-2015 09:15 PM
    athletes, contest, experience, goals, gym, live, muscle, news, operation, squat, steel, strength, strong, stronger, test, training, trials, weight, women
    • Replies: 1
    • Views: 1,383
    benlash74
    11-08-2015, 09:23 PM Go to last post

  14. Clear vs yellow test?

    Started by Jackman96, 08-17-2017 11:21 PM
    000, bottles, carrier, color, concentration, depends, domestic, ds, ed, est, ethyl, hybrid, iphone, kinds, legitimacy, oil, oleate, prefer, ratio, related, solutions, solvents, test e, tin
    • Replies: 2
    • Views: 854
    sdmonster
    10-29-2017, 06:40 AM Go to last post

  15. competing

    Started by Ironbar, 04-30-2020 03:22 AM
    2 Pages •
    1 2
    181, 198lbs, 20, 59, bench, class, classic, compete, competed, competing, cut, cutting, ed, ers, federation, guys, lbs, meet, october, personally, primarily, raw, strength, uspa, weight
    • Replies: 12
    • Views: 3,610
    mastermonster
    11-16-2020, 05:44 AM Go to last post

  16. Competition

    Started by bufbiker, 03-06-2012 01:41 AM
    bench, busted, gdl, gear, liver, monster, shooting
    • Replies: 7
    • Views: 1,748
    IronFox
    04-06-2012, 03:22 PM Go to last post

  17. Competition Style Knee Wrap

    Started by darksidefitness, 07-15-2013 12:53 AM
    method, pull, training, weight
    • Replies: 9
    • Views: 2,574
    bruski36
    12-12-2013, 02:24 AM Go to last post

  18. CONJUGATE SYSTEM

    Started by darksidefitness, 02-11-2012 05:25 PM
    02, 24, 90, abs, ars, bean, bee, bet, deadlift, follow, gym, heavy, hey, lifting, louie, main, maintain, monster, muscle, ow, pos, powerlifting, pre, pretty, quo, routines, sets, squat, squats, squatting, strength, stronger, system, test, town, training, weight, weights, yo
    • Replies: 7
    • Views: 1,883
    darksidefitness
    11-27-2012, 01:25 AM Go to last post

  19. Couple of deadlift questions

    Started by Zaphod, 05-01-2013 11:07 PM
    2 Pages •
    1 2
    advice, arm, body, chest, dead, deadlift, dumbell, exercises, gym, heavy, lift, lifting, nutrition, reps, squat, stronger, training, weight, weights, workout
    • Replies: 12
    • Views: 2,438
    Zaphod
    05-03-2013, 04:40 PM Go to last post

  20. Current lifts and weight

    Started by sky, 01-11-2018 02:14 AM
    2 Pages •
    1 2
    gym, powerlifting, test, weight, back, cycle, started, chose, ago, month, height6ft, weight201lbs, bench335, squat360, deadlift320, deadlift, sm-g950u, tapatalk, motivated, age22, months, lifts, junk, crap, current
    • Replies: 11
    • Views: 2,792
    sky
    03-23-2018, 01:37 AM Go to last post
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