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Page 5 of 14 FirstFirst ... 34567 ... LastLast
Threads 81 to 100 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,670
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 16,495
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,754
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  4. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,348
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  5. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 22,604
    anomily88
    06-24-2020, 08:35 AM Go to last post

  6. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,811
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  7. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,758
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,362
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,884
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,038
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  11. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 10,960
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  12. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,858
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  13. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,837
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  14. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 18,847
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  15. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,096
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,378
    Flathead
    08-09-2011, 01:35 PM Go to last post
» Normal Threads

  1. Tbol or Anavar for Strength Cycle

    Started by Gaynz37, 03-01-2017 03:12 AM
    2 Pages •
    1 2
    01, avar, class, current, cycle, die, diet, eat, fat, fat loss, jus, loss, main, maintain, powerlifter, stay, strength, stronger, suggest, tbol, var, wa, wan, weigh, weight
    • Replies: 12
    • Views: 3,051
    GearHead303
    03-03-2017, 04:19 PM Go to last post

  2. Sumo Deadlift!

    Started by ty_flink, 04-17-2016 02:23 PM
    2 Pages •
    1 2
    187lbs, 1st, 286.6lbs, 468.4lbs, 85kg, bodyweight, break, coach, conventional, deadlift, deadlifter, due, ed, floor, hips, naturally, parralel, partner, properly, quads, strong, sumo, sumos, workout
    • Replies: 12
    • Views: 7,095
    Grappler4x4
    03-01-2017, 06:36 AM Go to last post

  3. Practical Programming

    Started by cmeliftheavy, 01-27-2017 10:19 PM
    advance, chapter, deal, freaks, friend, friends, glenn, henry, iron, kick, kilgore, lies, lon, note, pendlay, periodization, pitch, pounds, powerlifting, progressive, real, rippetoe, rollins, runs, trainee
    • Replies: 0
    • Views: 1,868
    cmeliftheavy
    01-27-2017, 10:19 PM Go to last post

  4. Powerlifting training with gear

    Started by cmeliftheavy, 01-23-2017 03:36 PM
    add, belt, bench, cycle, day, focus, force, forcing, form, gear, meet, muscle, muscles, pole, powerlifting, press, shirt, strong, suit, tight, tighter, total, training, weight
    • Replies: 0
    • Views: 1,279
    cmeliftheavy
    01-23-2017, 03:36 PM Go to last post

  5. Making a Program Work for You

    Started by ducksonthewall, 01-01-2017 06:09 PM
    arms, beat, bench, close, comp, cube, day, deadlift, fun, grip, idea, lat, letter, past, program, pulls, ran, rest, sets, speed, squat, training, variations, volume
    • Replies: 0
    • Views: 1,100
    ducksonthewall
    01-01-2017, 06:09 PM Go to last post

  6. Strong cycles

    Started by Flex_on_her, 09-17-2016 10:52 PM
    3 Pages •
    1 2 3
    aas, adivice, advice, awesome, combo, cycle, cycles, dbol, deca, drol, everyones, gym, knowledge, legit, mass, muscle, opinions, pre, pretty, strength, strong, tbol, test, tren
    • Replies: 25
    • Views: 6,561
    hammermill
    12-31-2016, 07:48 PM Go to last post

  7. Grip Strength Training

    Started by PAiN, 05-10-2014 06:51 PM
    2 Pages •
    1 2
    arms, bench, body, chest, curls, exercises, foods, grip strength training, gym, heavy, injuries, injury, lifting, muscles, nutrition, routine, sets, strength, training, vitamins, weights, workouts
    • Replies: 15
    • Views: 5,940
    Soccer678
    09-07-2016, 12:33 PM Go to last post

  8. One Set exercise will have your legs pumped, (HOW TOUGH ARE YOU REALLY)? TAKE THE CHALLENGE?

    Started by JUSTBASSIN, 08-28-2016 03:21 PM
    air, attempt, attempts, beasts, board, challenge, complete, depending, feel, gym, ha, hit, ingested, limit, meal, pause, perform, positon, spotter, squats, walk, weight
    • Replies: 1
    • Views: 1,263
    GrimR
    08-31-2016, 08:25 AM Go to last post

  9. Brandon lillies cube program

    Started by Shaderp, 07-09-2016 12:40 AM
    book, coach, deadlift, ds, ers, expect, gains, gym, jump, lifting, method, online, ow, powerlifting, pre, pretty, programs, rave, squat, strength, ty, uploaded, wise
    • Replies: 2
    • Views: 1,425
    cmeliftheavy
    07-15-2016, 03:03 AM Go to last post

  10. The Sling Shot!!

    Started by rocky83, 06-27-2016 12:49 AM
    bell, bench, bit, boost, bought, day, device, fathers, hit, lifting, natural, positive, results, shot, sling, son, substantially, wearing, weights, wife, wondering
    • Replies: 3
    • Views: 1,356
    bulk_cut
    06-27-2016, 04:28 AM Go to last post

  11. The Best Conventional Deadlift Assistance

    Started by cmeliftheavy, 10-17-2015 02:37 AM
    alot, awesome, basically, conventional, dead, deadlift, deadlifts, figured, girls, gym, lift, movements, powerlifting, pp, ppl, rain, reps, squat, squats, sumo, tha, train
    • Replies: 5
    • Views: 2,032
    Grayson
    06-19-2016, 04:41 AM Go to last post

  12. Playlists

    Started by bigschoh, 11-29-2012 01:36 AM
    20, 53, ban, banned, convert, ew, gym, heavy, jus, kid, le, legit, links, mp3, music, pre, pretty, rip, songs, sweet, ty, update, youtube
    • Replies: 3
    • Views: 1,698
    Grayson
    06-19-2016, 04:40 AM Go to last post

  13. Madcows back to basics!

    Started by 21infantry, 02-14-2016 10:39 PM
    ago, basics, couple, decided, ers, jus, lift, months, optional, powerlifting, run, running, squat, straight, true, weeks
    • Replies: 2
    • Views: 1,569
    Tigar
    03-24-2016, 04:17 AM Go to last post

  14. Best strength training/powerlifting blogs or websites?

    Started by jamescmeade, 03-16-2015 09:24 PM
    actual, books, dave, ebooks, ed, equipment, ew, guys, learning, mind, online, powerlifting, reading, star, starting, strength, tate, techniques, training
    • Replies: 7
    • Views: 3,184
    Inmate
    03-17-2016, 07:42 AM Go to last post

  15. Training Smarter is Training Harder

    Started by darksidefitness, 06-13-2013 12:34 AM
    barbell, beast, curl, cut, cutting, extra, figure, form, genetic, gym, minute, monster, months, muscles, reps, training, tricep, weight
    • Replies: 8
    • Views: 4,351
    justlikemusic
    01-04-2016, 03:08 PM Go to last post

  16. 6 Truths About Squats

    Started by PAiN, 05-05-2013 06:01 AM
    anatomy, arms, body, dead, figure, gym, hamstrings, heavy, injury, lift, lifting, money, muscles, powerlift, quads, sets, shot, squat, squats, test, train, training, weight
    • Replies: 6
    • Views: 3,567
    MaxMark
    12-31-2015, 06:18 PM Go to last post

  17. Character Building in Being Persistent

    Started by cmeliftheavy, 11-08-2015 09:15 PM
    athletes, contest, experience, goals, gym, live, muscle, news, operation, squat, steel, strength, strong, stronger, test, training, trials, weight, women
    • Replies: 1
    • Views: 1,369
    benlash74
    11-08-2015, 09:23 PM Go to last post

  18. BB to P lifting.

    Started by killit93, 05-12-2015 12:37 PM
    bodybuilder, bodybuilding, competitive, contest, dieting, eat, exercises, fat, gym, heavy, lift, lifting, powerlift, powerlifting, pre, strong, test, train, training, weight, weights
    • Replies: 9
    • Views: 2,810
    GJR
    09-22-2015, 12:34 PM Go to last post

  19. 5/3/1 with strongman

    Started by Syber, 07-30-2015 05:35 AM
    deadlifts, exercises, experience, lifting, pre, rea, recovery, squat, strength, strong, strongman, test, training, workout, workouts
    • Replies: 6
    • Views: 2,517
    enasni
    07-30-2015, 10:17 AM Go to last post

  20. New world record Dead Lift... Made it look easy! LOL

    Started by wook, 07-13-2015 02:25 AM
    dead, lift, powerlifting, strongman, world record, wrist
    • Replies: 4
    • Views: 2,371
    AlphaLife
    07-15-2015, 01:55 PM Go to last post
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