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Page 9 of 14 FirstFirst ... 7891011 ... LastLast
Threads 161 to 180 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 17,363
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 17,293
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 16,532
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  4. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,719
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  5. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 23,287
    anomily88
    06-24-2020, 08:35 AM Go to last post

  6. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 11,291
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  7. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 17,565
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,648
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 5,193
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,343
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  11. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,337
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  12. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 15,518
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  13. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 12,251
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  14. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 19,735
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  15. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,676
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,570
    Flathead
    08-09-2011, 01:35 PM Go to last post
» Normal Threads

  1. Box Squat Depth

    Started by darksidefitness, 06-10-2013 07:41 PM
    squat
    • Replies: 0
    • Views: 1,360
    darksidefitness
    06-10-2013, 07:41 PM Go to last post

  2. Orlando Barbell Powerlifting Documentary, "Iron/Chalk" Part1

    Started by darksidefitness, 12-11-2012 01:42 PM
    2 Pages •
    1 2
    barbell, body, documentary, live, motivation, powerlifting, training, weight
    • Replies: 11
    • Views: 4,062
    darksidefitness
    05-21-2013, 11:55 AM Go to last post

  3. Eric Spoto 722 World Record Bench Press

    Started by darksidefitness, 05-19-2013 10:25 PM
    bench, bench press, dumbbells, heavy, lift, press, world record
    • Replies: 7
    • Views: 2,447
    darksidefitness
    05-21-2013, 11:53 AM Go to last post

  4. SCOTT MENDELSON - WHAT IT TAKES TRIBUTE

    Started by darksidefitness, 05-17-2013 06:44 PM
    2 Pages •
    1 2
    beast, calories, eat, monster, music, tribute, world record
    • Replies: 11
    • Views: 3,826
    sofargone561
    05-20-2013, 01:21 AM Go to last post

  5. BAD-AZZ POWERLIFTING MOTIVATION PT. 2.0

    Started by darksidefitness, 05-17-2013 06:35 PM
    motivation, powerlifting
    • Replies: 0
    • Views: 1,277
    darksidefitness
    05-17-2013, 06:35 PM Go to last post

  6. BAD-AZZ POWELIFTING MOTIVATION PT. 1.0

    Started by darksidefitness, 05-17-2013 12:01 AM
    injuries, lifting, motivation
    • Replies: 3
    • Views: 1,452
    darksidefitness
    05-17-2013, 06:34 PM Go to last post

  7. FUCK YOUR ELBOW

    Started by 49ER, 05-13-2013 02:58 AM
    mass, mike, muscle, powerlifting
    • Replies: 3
    • Views: 1,659
    halfwit
    05-13-2013, 06:58 AM Go to last post

  8. Rep question

    Started by Zaphod, 05-11-2013 07:49 PM
    2 Pages •
    1 2
    barbell, bench, cycle, heavy, legs, muscle, muscles, natural, pre, reps, sets, strong, weight, women
    • Replies: 18
    • Views: 3,496
    German89
    05-12-2013, 03:24 PM Go to last post

  9. Starting Strength Series : Kirk Karwoski - "From Cadet to Captain"

    Started by darksidefitness, 05-07-2013 02:30 PM
    strength
    • Replies: 4
    • Views: 2,635
    TexxGearsRep
    05-10-2013, 07:15 PM Go to last post

  10. WEST SIDE

    Started by HARD AT IT, 04-22-2013 02:42 PM
    2 Pages •
    1 2
    strong, training
    • Replies: 13
    • Views: 3,641
    darksidefitness
    05-07-2013, 06:27 PM Go to last post

  11. WESTSIDE BARBELL SUPERSTARS

    Started by darksidefitness, 05-07-2013 06:25 PM
    barbell
    • Replies: 0
    • Views: 1,616
    darksidefitness
    05-07-2013, 06:25 PM Go to last post

  12. Build world-class strength with tips from the hardest-training gym in the world By Craig Bongelli

    Started by darksidefitness, 12-28-2011 03:37 PM
    absorb, advice, body, bodybuilding, books, burn fat, diet, fat, growth, gym, ha, heavy, jus, ks, live, missed, powerlifting, results, routine, sets, squat, squatting, stumbled, tha, training, weight, weights, workout
    • Replies: 9
    • Views: 3,089
    darksidefitness
    05-06-2013, 03:29 PM Go to last post

  13. Dave Hoff 2011 SPF Powerstation Pro Am

    Started by darksidefitness, 05-06-2013 12:42 AM
    dave
    • Replies: 0
    • Views: 1,128
    darksidefitness
    05-06-2013, 12:42 AM Go to last post

  14. my deads yesterday... 500 x 12

    Started by bionic redneck, 05-04-2013 03:15 AM
    2 Pages •
    1 2
    beast, bench, dead, deadlift, figure, heavy, legs, lift, muscles, reps, squat, strength, strong, weight, wrist
    • Replies: 18
    • Views: 2,878
    bionic redneck
    05-05-2013, 04:24 AM Go to last post

  15. HS kid benches 700lbs...!

    Started by rocco-x, 03-26-2013 11:13 PM
    3 Pages •
    1 2 3
    arms, bench, chest, football, natty, olympics, pre, prep, press, sets, squat, steroids, strong, stronger
    • Replies: 26
    • Views: 3,957
    clae1
    05-05-2013, 01:16 AM Go to last post

  16. Couple of deadlift questions

    Started by Zaphod, 05-01-2013 11:07 PM
    2 Pages •
    1 2
    advice, arm, body, chest, dead, deadlift, dumbell, exercises, gym, heavy, lift, lifting, nutrition, reps, squat, stronger, training, weight, weights, workout
    • Replies: 12
    • Views: 2,436
    Zaphod
    05-03-2013, 04:40 PM Go to last post

  17. Monster Garage Gym: A Point Of Diminishing Returns

    Started by darksidefitness, 03-23-2013 07:41 PM
    bench, bench press, body, dave, food, gym, heavy, lifting, mike, monster, muscle, nfl, powerlifting, results, strength, training, weight
    • Replies: 1
    • Views: 1,754
    Bad Juju
    04-24-2013, 05:17 AM Go to last post

  18. Meet Deadlift Training, Singles up to 805lbs Raw 3-16-13

    Started by darksidefitness, 04-07-2013 11:11 PM
    beast, deadlift, motivation, training, weight
    • Replies: 6
    • Views: 1,884
    Bad Juju
    04-24-2013, 05:08 AM Go to last post

  19. Add Mass with Squats

    Started by PAiN, 03-15-2013 10:20 PM
    3 Pages •
    1 2 3
    arms, body, bodybuilding, burn fat, exercise, fat, gym, heavy, injured, legs, mass, muscle, muscles, reps, results, sets, squat, squats, squatting, testosterone, training, weight, weights, workout
    • Replies: 23
    • Views: 4,369
    Bad Juju
    04-23-2013, 11:45 PM Go to last post

  20. Olympic Lifting Porn

    Started by swinging_away, 04-23-2013 06:17 AM
    crossfit, lifting, online, pre
    • Replies: 5
    • Views: 2,455
    Misterb
    04-23-2013, 08:06 PM Go to last post
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