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Page 9 of 14 FirstFirst ... 7891011 ... LastLast
Threads 161 to 180 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 16,708
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  2. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 16,527
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  3. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 15,792
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  4. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 10,362
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  5. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 22,630
    anomily88
    06-24-2020, 08:35 AM Go to last post

  6. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 10,830
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  7. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 16,790
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  8. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,376
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  9. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 4,895
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  10. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,050
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  11. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 10,993
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  12. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 14,889
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  13. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 11,858
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  14. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 18,886
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  15. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 15,121
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,388
    Flathead
    08-09-2011, 01:35 PM Go to last post
» Normal Threads

  1. Box Squat Depth

    Started by darksidefitness, 06-10-2013 07:41 PM
    squat
    • Replies: 0
    • Views: 1,339
    darksidefitness
    06-10-2013, 07:41 PM Go to last post

  2. Orlando Barbell Powerlifting Documentary, "Iron/Chalk" Part1

    Started by darksidefitness, 12-11-2012 01:42 PM
    2 Pages •
    1 2
    barbell, body, documentary, live, motivation, powerlifting, training, weight
    • Replies: 11
    • Views: 4,029
    darksidefitness
    05-21-2013, 11:55 AM Go to last post

  3. Eric Spoto 722 World Record Bench Press

    Started by darksidefitness, 05-19-2013 10:25 PM
    bench, bench press, dumbbells, heavy, lift, press, world record
    • Replies: 7
    • Views: 2,443
    darksidefitness
    05-21-2013, 11:53 AM Go to last post

  4. SCOTT MENDELSON - WHAT IT TAKES TRIBUTE

    Started by darksidefitness, 05-17-2013 06:44 PM
    2 Pages •
    1 2
    beast, calories, eat, monster, music, tribute, world record
    • Replies: 11
    • Views: 3,799
    sofargone561
    05-20-2013, 01:21 AM Go to last post

  5. BAD-AZZ POWERLIFTING MOTIVATION PT. 2.0

    Started by darksidefitness, 05-17-2013 06:35 PM
    motivation, powerlifting
    • Replies: 0
    • Views: 1,263
    darksidefitness
    05-17-2013, 06:35 PM Go to last post

  6. BAD-AZZ POWELIFTING MOTIVATION PT. 1.0

    Started by darksidefitness, 05-17-2013 12:01 AM
    injuries, lifting, motivation
    • Replies: 3
    • Views: 1,442
    darksidefitness
    05-17-2013, 06:34 PM Go to last post

  7. FUCK YOUR ELBOW

    Started by 49ER, 05-13-2013 02:58 AM
    mass, mike, muscle, powerlifting
    • Replies: 3
    • Views: 1,639
    halfwit
    05-13-2013, 06:58 AM Go to last post

  8. Rep question

    Started by Zaphod, 05-11-2013 07:49 PM
    2 Pages •
    1 2
    barbell, bench, cycle, heavy, legs, muscle, muscles, natural, pre, reps, sets, strong, weight, women
    • Replies: 18
    • Views: 3,474
    German89
    05-12-2013, 03:24 PM Go to last post

  9. Starting Strength Series : Kirk Karwoski - "From Cadet to Captain"

    Started by darksidefitness, 05-07-2013 02:30 PM
    strength
    • Replies: 4
    • Views: 2,610
    TexxGearsRep
    05-10-2013, 07:15 PM Go to last post

  10. WEST SIDE

    Started by HARD AT IT, 04-22-2013 02:42 PM
    2 Pages •
    1 2
    strong, training
    • Replies: 13
    • Views: 3,626
    darksidefitness
    05-07-2013, 06:27 PM Go to last post

  11. WESTSIDE BARBELL SUPERSTARS

    Started by darksidefitness, 05-07-2013 06:25 PM
    barbell
    • Replies: 0
    • Views: 1,599
    darksidefitness
    05-07-2013, 06:25 PM Go to last post

  12. Build world-class strength with tips from the hardest-training gym in the world By Craig Bongelli

    Started by darksidefitness, 12-28-2011 03:37 PM
    absorb, advice, body, bodybuilding, books, burn fat, diet, fat, growth, gym, ha, heavy, jus, ks, live, missed, powerlifting, results, routine, sets, squat, squatting, stumbled, tha, training, weight, weights, workout
    • Replies: 9
    • Views: 3,071
    darksidefitness
    05-06-2013, 03:29 PM Go to last post

  13. Dave Hoff 2011 SPF Powerstation Pro Am

    Started by darksidefitness, 05-06-2013 12:42 AM
    dave
    • Replies: 0
    • Views: 1,124
    darksidefitness
    05-06-2013, 12:42 AM Go to last post

  14. my deads yesterday... 500 x 12

    Started by bionic redneck, 05-04-2013 03:15 AM
    2 Pages •
    1 2
    beast, bench, dead, deadlift, figure, heavy, legs, lift, muscles, reps, squat, strength, strong, weight, wrist
    • Replies: 18
    • Views: 2,836
    bionic redneck
    05-05-2013, 04:24 AM Go to last post

  15. HS kid benches 700lbs...!

    Started by rocco-x, 03-26-2013 11:13 PM
    3 Pages •
    1 2 3
    arms, bench, chest, football, natty, olympics, pre, prep, press, sets, squat, steroids, strong, stronger
    • Replies: 26
    • Views: 3,922
    clae1
    05-05-2013, 01:16 AM Go to last post

  16. Couple of deadlift questions

    Started by Zaphod, 05-01-2013 11:07 PM
    2 Pages •
    1 2
    advice, arm, body, chest, dead, deadlift, dumbell, exercises, gym, heavy, lift, lifting, nutrition, reps, squat, stronger, training, weight, weights, workout
    • Replies: 12
    • Views: 2,415
    Zaphod
    05-03-2013, 04:40 PM Go to last post

  17. Monster Garage Gym: A Point Of Diminishing Returns

    Started by darksidefitness, 03-23-2013 07:41 PM
    bench, bench press, body, dave, food, gym, heavy, lifting, mike, monster, muscle, nfl, powerlifting, results, strength, training, weight
    • Replies: 1
    • Views: 1,731
    Bad Juju
    04-24-2013, 05:17 AM Go to last post

  18. Meet Deadlift Training, Singles up to 805lbs Raw 3-16-13

    Started by darksidefitness, 04-07-2013 11:11 PM
    beast, deadlift, motivation, training, weight
    • Replies: 6
    • Views: 1,881
    Bad Juju
    04-24-2013, 05:08 AM Go to last post

  19. Add Mass with Squats

    Started by PAiN, 03-15-2013 10:20 PM
    3 Pages •
    1 2 3
    arms, body, bodybuilding, burn fat, exercise, fat, gym, heavy, injured, legs, mass, muscle, muscles, reps, results, sets, squat, squats, squatting, testosterone, training, weight, weights, workout
    • Replies: 23
    • Views: 4,330
    Bad Juju
    04-23-2013, 11:45 PM Go to last post

  20. Olympic Lifting Porn

    Started by swinging_away, 04-23-2013 06:17 AM
    crossfit, lifting, online, pre
    • Replies: 5
    • Views: 2,449
    Misterb
    04-23-2013, 08:06 PM Go to last post
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