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Page 9 of 14 FirstFirst ... 7891011 ... LastLast
Threads 161 to 180 of 277

Forum: Powerlifting

Powerlifting discussion, articles, routines, and Q&A.

» Sticky Threads

  1. Sticky Thread Sticky: Westside Barbell Powerlifting Routine

    Started by Flathead, 10-27-2010 07:38 PM
    4 Pages •
    1 2 3 ... 4
    5lbs, abs, adva, advance, attention, bench, brother, cycle, gear, gym, ha, head, heavy, hell, jus, ks, lbs, mother, muscle, pos, powerlifting, press, promise, reps, rough, routine, routines, sets, squat, squats, strength, strong, tha, tio, told, train, training, tri, tricep, wa, workouts
    • Replies: 30
    • Views: 24,030
    anomily88
    06-24-2020, 08:35 AM Go to last post

  2. Sticky Thread Sticky: Wendler's 5/3/1

    Started by Flathead, 11-26-2010 09:11 PM
    4 Pages •
    1 2 3 ... 4
    art, ass, bench, bodybuilder, exercises, forms, gym, heavy, ice, kick, leg press, mon, months, nice, personally, powerlifting, press, routine, routines, sets, squat, squats, star, start, strength, training, tricep, weight, wendler, workout, workouts
    • Replies: 33
    • Views: 20,524
    Alterspanic132
    07-22-2019, 12:01 PM Go to last post

  3. Sticky Thread Sticky: Different Types of Deadlift

    Started by Flathead, 10-29-2010 01:30 PM
    3 Pages •
    1 2 3
    advice, arms, barbell, bench, benching, bodybuilding, conventional, da, deadlift, deadlifting, deficit, diet, dumbbells, ed, ew, exercises, hamstrings, head, hurt, info, kinda, las, legs, lower, muscles, olympic, overtraining, ow, par, pull, pulls, routine, squat, star, started, strength, strongman, tio, training, types, weigh, weight, wrist
    • Replies: 28
    • Views: 18,232
    Alterspanic132
    07-22-2019, 12:40 PM Go to last post

  4. Sticky Thread Sticky: DC TRAINING

    Started by Flathead, 12-06-2010 03:21 PM
    3 Pages •
    1 2 3
    14, 38, 40, 405, 83, 89, arnold, bench, body, cruising, cycle, day, ed, fan, fantastic, feels, growth, gym, hear, heavy, injury, leg press, legs, mass, muscle, ow, performance, pos, program, quo, rio, sets, shoulders, split, squat, star, starting, strength, stretching, training, week, weight, weights, workout
    • Replies: 27
    • Views: 18,135
    DOZ61
    05-28-2021, 11:45 PM Go to last post

  5. Sticky Thread Sticky: Bench shirt mistakes...

    Started by darksidefitness, 09-29-2012 03:24 AM
    4 Pages •
    1 2 3 ... 4
    belly, bench, benching, body, chest, ed, energy, falls, fat, heavy, injuries, lands, mass, mistakes, powerlifting, press, research, shot, shoulders, support, tio, train, training, weight, workout
    • Replies: 30
    • Views: 18,098
    mastermonster
    11-15-2020, 12:28 AM Go to last post

  6. Sticky Thread Sticky: Proper Bench Form

    Started by Flathead, 10-28-2010 04:09 PM
    3 Pages •
    1 2 3
    article, bench, bench press, benching, change, decline, delts, dumbell, energy, favorite, form, gym, helpful, huge, injuries, lift, lifting, method, muscles, pos, press, pull, qp, remind, shoulder, shoulders, strength, strong, tips, wa, watch, weight, youtube
    • Replies: 26
    • Views: 17,292
    mastermonster
    11-14-2020, 03:47 AM Go to last post

  7. Sticky Thread Sticky: SQUAT 101

    Started by PAiN, 02-01-2013 04:37 AM
    3 Pages •
    1 2 3
    abdominals, amazing, arnold, body, excellent, fitness, full body, gym, heavy, injury, lifting, mass, mistakes, muscle, muscles, powerlift, powerlifting, results, squat, squat 101, squats, squatting, strength, training, weights
    • Replies: 27
    • Views: 16,414
    Alterspanic132
    07-22-2019, 11:59 AM Go to last post

  8. Sticky Thread Sticky: Squat Variations

    Started by Flathead, 11-09-2010 12:32 PM
    3 Pages •
    1 2 3
    100mg, 36, abs, arms, bench, bench press, bicep, body, calves, cardio, cool, db, dbol, drol, ds, guys, gym, head, injury, joint, knee, lift, mine, muscles, oil, press, quo, raw, reps, sounds, squat, squats, strength, stress, strong, sumo, training, triceps, trust, weight
    • Replies: 27
    • Views: 16,299
    Alterspanic132
    07-22-2019, 12:14 PM Go to last post

  9. Sticky Thread Sticky: Strongman Training

    Started by Flathead, 10-27-2010 07:23 PM
    2 Pages •
    1 2
    68, 78, abs, bee, biceps, body, carolina, college, competition, drink, ed, fight, fitness, football, forever, grip, hard, head, ion, jus, love, miss, mon, money, month, months, muscles, pain, period, quads, quo, rain, sets, squats, strongman, train, training, walk, weight, weights, workout
    • Replies: 15
    • Views: 12,763
    Alterspanic132
    07-22-2019, 12:11 PM Go to last post

  10. Sticky Thread Sticky: Destroy & Flood: Reloaded

    Started by Flathead, 07-12-2011 05:28 PM
    2 Pages •
    1 2
    17, 21, bench, bulking, categories, crazy, d-bol, des, diet, dumbell, fit, geared, growth, harder, heavy, leg press, legs, lifting, mass, mental, muscle, muscles, patients, performance, press, program, pump, quo, recovery, reps, sets, shoulders, soul, squats, strength, tha, update, variations, weights, workout
    • Replies: 17
    • Views: 11,814
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  11. Sticky Thread Sticky: General Questions for the SST Braintrust...

    Started by BrotherIron, 11-17-2010 04:34 PM
    2 Pages •
    1 2
    bench, body, brain, cardio, deadlift, deal, ear, ed, ew, exercises, explain, football, guy, ha, injured, ks, lifting, machine, method, muscle, press, program, putting, results, routines, sets, squats, strength, strong, tha, training, vented, weight
    • Replies: 15
    • Views: 11,711
    Alterspanic132
    07-22-2019, 12:46 PM Go to last post

  12. Sticky Thread Sticky: Become a Fast Twitch Mahine...

    Started by BrotherIron, 11-06-2010 11:45 PM
    2 Pages •
    1 2
    arms, body, bodybuilding, breast, cardio, chicken, cycle, dam, damn, dieting, ext, fat, fat loss, fight, gym, ha, heavy, ks, legs, level, lifting, loss, major, muscle, muscles, pos, props, results, sets, shit, squats, stickied, taking, tha, training, ur, weight, wheels, write
    • Replies: 10
    • Views: 11,179
    Mattymoo
    09-11-2020, 08:07 AM Go to last post

  13. Sticky Thread Sticky: DIY Adjustable Squat Box

    Started by darksidefitness, 11-25-2012 11:32 PM
    #3, 33, burn, color, deadlifts, diy, ear, exercise, exercises, gym, heavy, huge, injury, legs, muscles, online, pre, prevent, sets, squat, squats, squatting, tha, weight, workout
    • Replies: 9
    • Views: 7,725
    Alterspanic132
    07-22-2019, 12:17 PM Go to last post

  14. Sticky Thread Sticky: Flathead's Take On Bench Day

    Started by Flathead, 08-10-2011 07:22 PM
    barbell, bench, bench press, change, decline, delts, dumbell, energy, exercise, extensions, frickin, growth, gym, heavy, method, mon, months, overhead, play, press, pull, routine, sets, shoulders, strongman, weight
    • Replies: 4
    • Views: 5,937
    Alterspanic132
    07-22-2019, 12:39 PM Go to last post

  15. Sticky Thread Sticky: Flathead's Take on Squat Day

    Started by Flathead, 08-09-2011 01:39 PM
    barbell, bench, decline, exercises, floor, growth, gym, heavy, leg, low, method, military, mistakes, months, pos, press, routine, sets, solid, squat, squats, strongman, support, wrist
    • Replies: 5
    • Views: 5,503
    Alterspanic132
    07-22-2019, 12:28 PM Go to last post

  16. Sticky Thread Sticky: Flathead's Take On Dead Day

    Started by Flathead, 08-09-2011 01:35 PM
    barbell, compound, cons, dead, deads, decline, ed, exercise, extensions, finger, form, grow, growth, head, leg, method, movements, routine, sets, squats, strongman, support, switch, wrist
    • Replies: 0
    • Views: 3,706
    Flathead
    08-09-2011, 01:35 PM Go to last post
» Normal Threads

  1. Dave Tate Video's

    Started by SFGiants, 01-02-2012 04:06 AM
    amp, ate, bar, bench, correct, cutting, dave, dp, eve, heavy, las, max, player, press, pushing, reps, sf, straight, stronger, ta, talks, tate, video, wa, watch, wrong, youtube
    • Replies: 3
    • Views: 1,829
    SFGiants
    01-02-2012, 04:11 AM Go to last post

  2. Monster Garage Gym: A Point Of Diminishing Returns

    Started by darksidefitness, 03-23-2013 07:41 PM
    bench, bench press, body, dave, food, gym, heavy, lifting, mike, monster, muscle, nfl, powerlifting, results, strength, training, weight
    • Replies: 1
    • Views: 1,809
    Bad Juju
    04-24-2013, 05:17 AM Go to last post

  3. The Road To The Being The Strongest You Can Be!

    Started by WidowMaker, 03-23-2012 09:53 AM
    bulk, gym
    • Replies: 6
    • Views: 1,803
    Structure88
    11-12-2012, 06:26 PM Go to last post

  4. The Ultimate Maximal Strength Booster

    Started by tilltheend, 12-18-2011 06:37 PM
    bench, bench press, body, carbohydrates, chest, cycle, deadlift, fitness, money, muscles, overhead, overhead press, pins, powerlifting, press, pull, reps, results, sets, squat, squats, strength, training, workout, workouts
    • Replies: 0
    • Views: 1,802
    tilltheend
    12-18-2011, 06:37 PM Go to last post

  5. Powerlifting Years After Doping Has Ended.

    Started by STEROID, 11-21-2011 01:01 AM
    abs, athlete, athletes, cell, doping, drug, drugs, exercise, healthy, heavy, mass, masteron, muscle, muscles, performance, powerlifting, protein, quadriceps, results, steroids, strength, synthesis, testosterone, training, usage
    • Replies: 0
    • Views: 1,792
    STEROID
    11-21-2011, 01:01 AM Go to last post

  6. My last couple workouts. Where im at,

    Started by cb1, 12-28-2012 03:11 AM
    curls, lifting, pull, reps, sets, strength, weight, workout, workouts
    • Replies: 4
    • Views: 1,790
    cb1
    12-28-2012, 09:37 PM Go to last post

  7. Competition

    Started by bufbiker, 03-06-2012 01:41 AM
    bench, busted, gdl, gear, liver, monster, shooting
    • Replies: 7
    • Views: 1,766
    IronFox
    04-06-2012, 03:22 PM Go to last post

  8. rad140 and mk677 stack???

    Started by THEJOSHUA1980, 05-05-2019 11:02 PM
    #3, .thanks, 33, 333, 40, adva, advance, color, half, hey, ks, mk677, ot, people, rad, rad140, sarm, sarms, source, stack, tha, worth
    • Replies: 2
    • Views: 1,762
    Alterspanic132
    07-22-2019, 12:58 PM Go to last post

  9. AJ Roberts from WESTSIDE

    Started by darksidefitness, 12-11-2011 05:08 PM
    aj, animal, crew, dam, damn, impressive, player, url, wa, watch, youtube
    • Replies: 4
    • Views: 1,744
    GearPro Rep
    12-12-2011, 09:08 PM Go to last post

  10. THE PAIN OF POWERLIFTING

    Started by PAiN, 11-14-2013 02:41 PM
    powerlifting, video
    • Replies: 3
    • Views: 1,744
    bruski36
    12-12-2013, 02:03 AM Go to last post

  11. Playlists

    Started by bigschoh, 11-29-2012 01:36 AM
    20, 53, ban, banned, convert, ew, gym, heavy, jus, kid, le, legit, links, mp3, music, pre, pretty, rip, songs, sweet, ty, update, youtube
    • Replies: 3
    • Views: 1,733
    Grayson
    06-19-2016, 04:40 AM Go to last post

  12. The Dead Zone The Top 10 Deadlifting Mistakes and How to Fix Them

    Started by PAiN, 03-26-2013 08:11 PM
    abs, advice, bodybuilding, cutting, dave, dead, deadlift, deadlifts, drink, exercise, fat, fight, figure, fitness, gym, hamstrings, health, heavy, legs, live, mass, mistakes, muscles, quads, sets, tate, test, training, workout
    • Replies: 5
    • Views: 1,709
    FastTrack
    03-27-2013, 10:28 PM Go to last post

  13. Water Weight Cut

    Started by milinium2000, 08-08-2019 06:19 PM
    advice, appreciated, brotherhood, cut, ect, experience, greatly, hey, i’m, laxatives, lot, luck, meet, methods, peptides, plan, powerlifting, products, real, sauna, starting, supplements, water, weight, world
    • Replies: 3
    • Views: 1,702
    Ironbar
    04-25-2020, 04:57 AM Go to last post

  14. Good Mornings: Understanding a Great Exercise

    Started by darksidefitness, 02-01-2013 03:07 AM
    arm, belly, body, chest, deadlift, exercise, figure, hamstrings, legs, lifting, loss, muscles, powerlifting, reps, sets, shoulders, squats, strength, training, weight, weight lifting
    • Replies: 2
    • Views: 1,693
    ShortnWide
    02-03-2013, 03:08 PM Go to last post

  15. To Roll or Not To Roll?

    Started by darksidefitness, 03-04-2013 01:46 AM
    body, energy, injury, laws, lift, mike, muscles, powerlifting, pull, squat, squats, squatting, strength, weights
    • Replies: 9
    • Views: 1,691
    metromuscle
    03-22-2013, 04:53 PM Go to last post

  16. FUCK YOUR ELBOW

    Started by 49ER, 05-13-2013 02:58 AM
    mass, mike, muscle, powerlifting
    • Replies: 3
    • Views: 1,688
    halfwit
    05-13-2013, 06:58 AM Go to last post

  17. Dynamic Effort

    Started by cmeliftheavy, 05-01-2015 10:57 PM
    bench, bench press, contest, dead, exercises, figure, gym, huge, lifting, overhead, overhead press, press, recovery, reps, sets, squat, squats, squatting, strength, training, weights, workout
    • Replies: 0
    • Views: 1,658
    cmeliftheavy
    05-01-2015, 10:57 PM Go to last post

  18. sticking point

    Started by luckyluke_80, 07-23-2013 04:56 PM
    benching, chest, heavy, press, sets, shoulders, squat, strong, triceps, weight, workout
    • Replies: 4
    • Views: 1,657
    darksidefitness
    07-23-2013, 07:57 PM Go to last post

  19. WESTSIDE BARBELL SUPERSTARS

    Started by darksidefitness, 05-07-2013 06:25 PM
    barbell
    • Replies: 0
    • Views: 1,654
    darksidefitness
    05-07-2013, 06:25 PM Go to last post

  20. Madcows back to basics!

    Started by 21infantry, 02-14-2016 10:39 PM
    ago, basics, couple, decided, ers, jus, lift, months, optional, powerlifting, run, running, squat, straight, true, weeks
    • Replies: 2
    • Views: 1,632
    Tigar
    03-24-2016, 04:17 AM Go to last post
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