Quote Originally Posted by john210 View Post
Wow, Interesting. Impressive post. Thanks for sharing this. I have a question for you.
I have heard that Saunas flush toxins, how? Also how Sauna cleanses the skin?

Thanks in advance.
Saunas d ont flush toxins at all actually. But it will open your pours and allow dead skin and oil to come out.

The whole sweat your toxins out is a myth and used alot to sell home saunas and get people to take hot yoga classes.
The way you eliminate toxins is by your kidneys and liver doing their job and then when you continue bathroom they are eliminated.

Anzel
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