Thread: Anyone ever try Intermittent fasting?

Originally Posted by bigjay23

Well call me crazy but I was considering running a short dnp cycle to burn fat then blast one or two short esters of course with IF

DNP plays well with IF, especially lo-carb IF. DNP success is very much a function of dietary discipline and fasting = discipline.

Also, many athletes blast or mini blast behind a DNP run to take advantage of the "anabolic rebound." There was an excellent recent post on this that I will try to dig up.

Originally Posted by Reliable_DNP

DNP plays well with IF, especially lo-carb IF. DNP success is very much a function of dietary discipline and fasting = discipline.

Also, many athletes blast or mini blast behind a DNP run to take advantage of the "anabolic rebound." There was an excellent recent post on this that I will try to dig up.

Def gonna run it at 200-400mg with low carb IF just carbs before the workout
Maybe some tren ace and test prop


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Originally Posted by G160

Dnp is effective but they speak about hunger rebounds and necessity of certain carbs like fruit etc since it deplets glycogen ive been watching videos on it, lots of info on you tube

Carb craves on DNP are legit. Just like the induction phase of a lo-carb diet or day three of long fast, only worse... The craves are to some extent driven by depleted liver glycogen. Fructose preferentially replenishes liver glycogen and is consequently thought to help moderate the carb craves. Watermelon is the shit in this regard, but the truth is that everyone breaks down eventually and rapes that box of Capn Crunch at 0300. The trick is to defer that binge as long as possible, limit the damage, and jump right back on your diet.

Originally Posted by Reliable_DNP

Carb craves on DNP are legit. Just like the induction phase of a lo-carb diet or day three of long fast, only worse... The craves are to some extent driven by depleted liver glycogen. Fructose preferentially replenishes liver glycogen and is consequently thought to help moderate the carb craves. Watermelon is the shit in this regard, but the truth is that everyone breaks down eventually and rapes that box of Capn Crunch at 0300. The trick is to defer that binge as long as possible, limit the damage, and jump right back on your diet.

I guess cutting will be easy for me

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Originally Posted by GeuxGear

Yea i have heard that about Dnp as well. Ive never used it though, if its as good as they say and it can be moderated then it sounds like a good cut cycle .

I'll let you know how it is
I'm gonna run dnp at 200 and 400mgs for 3 weeks with a shit ton of antioxidants and vitamins then throw some tren ace and test in right after all following my IF protocol


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Originally Posted by G160

Dnp is effective but they speak about hunger rebounds and necessity of certain carbs like fruit etc since it deplets glycogen ive been watching videos on it, lots of info on you tube

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i ran dnp for 12 days and found i couldnt workout and be oncycle but never got any hunger differances but might be the tren taking care of that . dnp kicks the shit out of your energy levels will doing something but seemed to burn enough through the night to keep my ass awake too

good way to restrict calories

I do varieties of although through experience id say theyre catabolic

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