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I love IF and honestly without it I would struggle to diet. Dnp might work well with fasting if you can time your carbs for when you're not at work or in a place where you'll get hit badly with the sweats
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I've been doing IF & DNP at the same time. I can't workout to close to 'breakfast' because I'm a slug, but I feel normal a few hours after my last meal of the day so that's where many of my workouts have shifted to. Weight loss without much effort as all. Regardless, I still eat really clean.
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