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Snoring Problems
Wife is complaining about me starting to snore every nite my dad is a big time snoring to the point that he does not sleep in the same room with my mom I was wondering if anyone has any tips or experience in SNORING Problems and Solutions.
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Snoring can be just a minor irritation on one end of the scale all the way up to a major health problem indicating sleep apnea. If it's just minor, better sleep habits like losing weight and sleeping on one's side can help. Only a sleep study can measure the severity of apnea which may require some kind of C-PAP to treat.
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Originally Posted by
Kimbo007
Wife is complaining about me starting to snore every nite my dad is a big time snoring to the point that he does not sleep in the same room with my mom I was wondering if anyone has any tips or experience in SNORING Problems and Solutions.
I can relate brother,mine has started recording me and playing it back...it is rather loud...i have been relegated to the spare bedroom numerous times...
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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Go for the sleep apnea test..
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Yeah definitely get it checked out bro. I noticed that anytime I was over 255lbs my girl would bitch about me snoring and she said I would stop breathing for a few seconds at a time lol and then start snoring again right after. It started messing with my bp because sleep apnea and high blood pressure go hand in hand. After all the tests the doc said I was considered “Obese” at 6 3’ 264lbs around 9-10% bf haha and the only way to get rid of it was to either wear the darth Vader mask for sleeping or to lose some weight. After dropping 10-15lbs it went away.
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My girl is saying my snoring is bad to the point that she has left the bedroom a number of times. I wish she would wake me up so I could leave. When I do a saltwater flush and wear a nasal strip my girl doesn't get woken up.
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Definitely get the sleep test. If you have sleep apnea and use a CPAP to treat, you will be glad you did and you WILL notice a huge difference in the quality of your sleep.
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Buy her a pair of earplugs
If you feel tired after waking up, you need a cpap. If insurance doesn't cover it buy a selfcalibrating one like ResMed. It will be the best investment you'll ever make.
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Originally Posted by
Kimbo007
Wife is complaining about me starting to snore every nite my dad is a big time snoring to the point that he does not sleep in the same room with my mom I was wondering if anyone has any tips or experience in SNORING Problems and Solutions.
I have to cunt punch my gf and act like I am asleep then fall asleep before she starts snoring again.
"Honey I am sore... You gotta take it easier on me when we..."
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