Thread: Dave palumbo apple cider vinegar video link

Our family has used it for years. 1 tablespoon a a day. Winter time if i have dry throat from working in the cold, it’s teaspoon vinegar, a little honey, a little lemon.

Originally Posted by Thor I Am

Our family has used it for years. 1 tablespoon a a day. Winter time if i have dry throat from working in the cold, it’s teaspoon vinegar, a little honey, a little lemon.

Yeah i do that too. I will add 15ml to 24oz of brewed green tea as well.

Originally Posted by German89

Yeah i do that too. I will add 15ml to 24oz of brewed green tea as well.

i am going to have to give this a try!!!!

Originally Posted by Thor I Am

i am going to have to give this a try!!!!

Lol.. yeah. Im just gonna say this. If you dont add sweetner or honey. Its gonna taste like arse. You really gotta build a tolerance to the apple cider vinegar. Im used to it now so. It doesnt bug me as much.

I also use the apple cider vinegar in cooking whenever possible.

It tastes great in eggs, black beans, mixed in with pasta etc.

I usually just dump an eyeballed 20 or 30 ml in 4 or 5 oz of water to get it down without wanting to gag.

But man does it do wonders for my digestion.

When uve gotta eat tons of food its a life safer.

Even if i was cutting calories id still use it tho cuz it really feels like it cuts down on the board feeling that can occur in BB diets.

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