Thread: Dave palumbo apple cider vinegar video link

APPLE CIDER VINEGAR: BODYBUILDERS' BEST KEPT SECRET! - YouTube

Dave palumbo talks about the benefits of apple cider vinegar.

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That shit work?

Yeah. It does.

I have about 3 to 4 table spoons a day.

Baking soda + apple cider vine, helps my indigestion/heart burn right away and, keeps it away.

Originally Posted by German89

Yeah. It does.

I have about 3 to 4 table spoons a day.

Baking soda + apple cider vine, helps my indigestion/heart burn right away and, keeps it away.

Do you just mix the 2 together ??


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Originally Posted by bigadam73

Do you just mix the 2 together ??


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Yes. And its going to react. I just eyeball it. Tiny it of backing soda. Maybe a teaspoonful. And about 15ml of cider, itll fizz, shoot it back. Its gonna taste like salty vinegar. And youre not gonna like it. It works. And I don't have to eat a bunch of thumbs. I mainly do that for the indigestion. Heart burn isnt much of a issue.

You have the 3 spoons of pure apple cider,vinegar or that bragg apple cider drink drink in the video? I went looking and saw it in the grocery today

Originally Posted by German89

Yes. And its going to react. I just eyeball it. Tiny it of backing soda. Maybe a teaspoonful. And about 15ml of cider, itll fizz, shoot it back. Its gonna taste like salty vinegar. And youre not gonna like it. It works. And I don't have to eat a bunch of thumbs. I mainly do that for the indigestion. Heart burn isnt much of a issue.

Originally Posted by German89

Yes. And its going to react. I just eyeball it. Tiny it of backing soda. Maybe a teaspoonful. And about 15ml of cider, itll fizz, shoot it back. Its gonna taste like salty vinegar. And youre not gonna like it. It works. And I don't have to eat a bunch of thumbs. I mainly do that for the indigestion. Heart burn isnt much of a issue.

I’m gonna try it today. I’ll probably add some lemon juice too. I’ll let you know how it goes

Started implementing this as well after seeing it in 90% of the guys I follow use it and from reports of all the goodies that come with a few swigs a day.

Too quick and cheap to not use imo

I drink 1 tbsp of mothers apple cider to 8oz of cold water

For indigestion.. ill measure my baking soda because, i think 3 is too much. Let me get back to you guys on that amount. But for that baking soda + the mothers apple cider vinegar, it will fizz, and you shoot it back.

Ive been using it on my acne as well. It helps. And it helps with digestion. I donf feel like crap after a bunch of carbs. Stomach just feels over all better.

Okay. Measured it. A teaspoon of baking soda to 20 ml of apple cider vinegar. Shoot back, super fast. Its gonna taste like ass but. It works.