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  • Page 3 of 3 FirstFirst 123
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    Thread: ? What To Do When Sick ?

    1. #21
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      Quote Originally Posted by joko123 View Post
      Biggest thing you can do is rest, stay out of the gym and recover. Eat your meals and sleep.


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      This^^^^^ ? What To Do When Sick ?

      Max

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    4. #22
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      Quote Originally Posted by RussianBot View Post
      Thanks for the responses. I haven't missed a workout since I started this journey and it sucks.

      Sent from my Galaxy Note 9 using Tapatalk
      My brother, I too know this all too well. And as you know last week I was sick and this week had some more issues...I believe if it is a like viral sickness or some sort of bug you HAVE to rest it out... But my dumbass pushed through....let your body heal my brother.

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      IRON_PROPHET

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