Thread: ? What To Do When Sick ?

Hello family. I've not been active here for the past few days because I've not been active AT ALL for a few days.

Thursday, I pinned primo e in my Ventroglute and it uncharacteristically hurt. Friday, it was swollen with a knot. I didn't think too much about it because sometimes the primo e 200mg / ml gives me a little pip. Friday evening me and MrsBot went to the gym to do our shoulder / triceps workout. I was feeling sorta "off" prior to going. During the course of our training I started feeling progressively worse - weak, achy, cold chills. I sucked it up and finished the session.

We then went to the grocery and I was fucking miserable. Obviously running a fever, skin crawling. I began to freak out, thinking I had an infection. So I went to my GP Saturday morning. I was still running a fever of 101.5. I managed not to admit AAS use but I did tell her I had been self administering b12 lipo injections and thought I may have an infection. She examined the site and said she didn't think I did. She said I likely just had the flu. She DID however, give me a script of augmentin just in case - WIN.

ANYWAY - what do you do when sick? I still feel like shit. Low energy, mild fever, etc. Yesterday was rest day but today is Leg day. I'm not feeling it. Should I suck it up and go? Or should I just rest and get better?

Mister bot. Sorry to hear you're feeling under the weather.
It's a shame your gym doesnt have a sauna to help detox.

However, when I almost died from clen

The second day I got my ass up. Started with some light cardio. I slowly started feeling better and did alittle light weight shit to get the blood pumping.

Take those furbabies for a walk and see if it sparks some energy.

If not take it easy. You never know until you try.

Hope you feel better !

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Originally Posted by QueenOG

Mister bot. Sorry to hear you're feeling under the weather.
It's a shame your gym doesnt have a sauna to help detox.

However, when I almost died from clen

The second day I got my ass up. Started with some light cardio. I slowly started feeling better and did alittle light weight shit to get the blood pumping.

Take those furbabies for a walk and see if it sparks some energy.

If not take it easy. You never know until you try.

Hope you feel better !

Sent from my SM-G892U using Tapatalk

That's my plan. I'm not feeling leg pressing 500 lbs today. I'm gonna get my ass up and brush these two sheddy ass dogs (the gsd and the husky) then take a shower and take them for a walk.

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Originally Posted by RussianBot

That's my plan. I'm not feeling leg pressing 500 lbs today. I'm gonna get my ass up and brush these two sheddy ass dogs (the gsd and the husky) then take a shower and take them for a walk.

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Good! Make sure you're drinking lots of water flush your contaminated ass lol

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Mr. Bot!! It's totally not the same when your sick. I hate it.

I'm doing my leg day now. But if you still want to go, I'm game. I love you!



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Originally Posted by RussianBot

Hello family. I've not been active here for the past few days because I've not been active AT ALL for a few days.

Thursday, I pinned primo e in my Ventroglute and it uncharacteristically hurt. Friday, it was swollen with a knot. I didn't think too much about it because sometimes the primo e 200mg / ml gives me a little pip. Friday evening me and MrsBot went to the gym to do our shoulder / triceps workout. I was feeling sorta "off" prior to going. During the course of our training I started feeling progressively worse - weak, achy, cold chills. I sucked it up and finished the session.

We then went to the grocery and I was fucking miserable. Obviously running a fever, skin crawling. I began to freak out, thinking I had an infection. So I went to my GP Saturday morning. I was still running a fever of 101.5. I managed not to admit AAS use but I did tell her I had been self administering b12 lipo injections and thought I may have an infection. She examined the site and said she didn't think I did. She said I likely just had the flu. She DID however, give me a script of augmentin just in case - WIN.

ANYWAY - what do you do when sick? I still feel like shit. Low energy, mild fever, etc. Yesterday was rest day but today is Leg day. I'm not feeling it. Should I suck it up and go? Or should I just rest and get better?

Rest up and get better brother... shut the mind off and just let your body heal. Above all else...

Stick to your protocol, drink extra extra water, load up on vitamins, echinacea, zinc, emergen-C and that airborne stuff... yes it’s overload, so just drop in some liver aid to help and feed that fever. Get the calories in. Soups, broths etc if you must... starve a cold and feed a fever. Golden rules to live by. Get the calories in. But above all else, let the body fight the good fight without distraction... that’s my 0.2

As a bonus you’ll not spread the virus to others at the gym ;0)

Hope you get better soon brother!

Originally Posted by RussianBot

Hello family. I've not been active here for the past few days because I've not been active AT ALL for a few days.

Thursday, I pinned primo e in my Ventroglute and it uncharacteristically hurt. Friday, it was swollen with a knot. I didn't think too much about it because sometimes the primo e 200mg / ml gives me a little pip. Friday evening me and MrsBot went to the gym to do our shoulder / triceps workout. I was feeling sorta "off" prior to going. During the course of our training I started feeling progressively worse - weak, achy, cold chills. I sucked it up and finished the session.

We then went to the grocery and I was fucking miserable. Obviously running a fever, skin crawling. I began to freak out, thinking I had an infection. So I went to my GP Saturday morning. I was still running a fever of 101.5. I managed not to admit AAS use but I did tell her I had been self administering b12 lipo injections and thought I may have an infection. She examined the site and said she didn't think I did. She said I likely just had the flu. She DID however, give me a script of augmentin just in case - WIN.

ANYWAY - what do you do when sick? I still feel like shit. Low energy, mild fever, etc. Yesterday was rest day but today is Leg day. I'm not feeling it. Should I suck it up and go? Or should I just rest and get better?

If your running a fever then no... get uour ass in bed and let Mrs Bot take care of you bro!
But if your not... you just have a little sniffles... then it might do ya some good to sweat that shit out!
If your having trouble eating... at least make sure to take in gatorade or powerade..
for the calories and electrolytes..

Bro... and if you need to talk about ANYTHING under the sun... you know how to reach me... im always here for a friend!
Your old ass is older than me and no doubt wiser... but i have been dragged throught the mud and back again..
maybe together we could figure some shit out!!

Thanks for the responses. I haven't missed a workout since I started this journey and it sucks.

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