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Sleep is your superpower.
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John Moyer meditation is pretty damn powerful
Max
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Sleep is the cousin of death. The small death. Flirting with the grim reaper.
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Originally Posted by
Mr.Beefy
Good post brother! Come to think about it when I was starting out seemed like the men that mentored me talked more about the importance of sleep for muscle growth and general health. Don't really hear as much about it these days it seems.
The best defense against evil men are good men who are skilled at violence.
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I've followed his work, and it's amazing how it recharges the body. It's like being born to a new life every morning.
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