Quote Originally Posted by maxmuscle1 View Post
Nice - complex long carbs and zero fat protein source. I make 12-24 of these - some are pure no carbs {eggs/meat/veg/, Florentine , and some are lines with potato fresh grated hash browns with eggs/ egg white / all meat ,onions, peppers , cheese) I refrigerate some and put some in freezer !! They are so good, plus it’s like having homemade fast food so easy to eat just like a cupcake!!
Max
Yummy yummy!!!


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