I like to make this as an inbetween meals snack thats high in protein and tastes good too!
1-package pudding jello pudding mix(i like chocolate)
2 cups skim milk---16 grams protein
1 scoop Protein.,I use BSN's Chocolate Syntha-6----22 grams protein
Mix up in a bowl and put in Fridge! 36 grams of protein per 4oz serving and zero fat!
only problem is i have to hide it from the kids or they'll eat it all up.,lol
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Sounds delicious brother.
36g per 4 oz is a great way to add in some extra protein.
Thanks for this.
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who dosent love chocolate pudding...? Great recipe brother
You can get the plain O% fat greek yogurt and mix in protein with it. Thats awesome too.
Gonna give this one a try.
I'm all about the vanilla. Never been a big chocolate fan. Except for chocolate milk lol.
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That's a good idea too bro.Originally Posted by animal87
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