• Amused
  • Angry
  • Annoyed
  • ArrgPirate
  • atwork
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • deejayn
  • Depressed
  • Down
  • drinking
  • Drunk
  • eating
  • editing
  • Embarrased
  • Enraged
  • Friendly
  • gamingpc
  • gamingps
  • gamingsteam
  • gamingxbox
  • Geeky
  • Godly
  • Happy
  • hatemailing
  • Hungry
  • Innocent
  • lagging
  • livestreaming
  • loving
  • lurking
  • Meh
  • netflix
  • nostatus
  • Poorly
  • raging
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • trolling
  • Wtf
  • youtuber
  • zombies
  • Results 1 to 1 of 1

    Thread: high protein Caesar chicken wraps

    1. #1
      BOP FEMALE VETERAN
      is curious
       
      I am:
      Bemused
       

      Join Date
      Jul 2011
      Posts
      2,887
      Post Thanks / Like
      Rep Power
      19493

      high protein Caesar chicken wraps

      Nutrition Facts



      • Amount Per Serving
      • Calories315
      • Protein41g
      • Carbs31g



      INGREDIENTS


      • 3 oz. Baked Chicken Breasts
      • 1/2 Medium Chopped Cucumber
      • 2 oz. Non-Fat Plain Green Yogurt
      • 1 tsp Dry Mustard Powder
      • 1 tsp Anchovy Paste
      • 1 clove Garlic
      • 2 Whole Wheat Flour Tortillas
      • 1 cup Hearts Of Romaine Lettuce



      COOKING INSTRUCTIONS

      Combine yogurt, mustard, 1 clove of cooked garlic and anchovy paste. Toss and coat romaine lettuce and cucumbers together with dressing. Split coated greens into 2 portions and place into tortillas, add ~1.5 oz. chicken per tortilla. Wrap up and enjoy.



      SERVING SUGGESTIONS

      A single serving is 2 wraps.


      Last edited by milleniumgirl; 04-13-2015 at 04:56 PM.

    2.    Sponsored Links

      ----

    Similar Threads

    1. Southwestern Chicken Caesar Salad With Chipotle Dressing
      By STEROID in forum Healthy Home Recipes
      Replies: 6
      Last Post: 04-29-2012, 08:54 PM
    2. High Protein Pasta With Chicken
      By STEROID in forum Healthy Home Recipes
      Replies: 0
      Last Post: 02-03-2012, 08:30 PM
    3. High protein foods
      By paolo123 in forum Diet, Nutrition, & Weight Loss
      Replies: 8
      Last Post: 01-07-2012, 03:02 AM
    4. High Protein Pumpkin Cocoa Cupcakes With High Protein Frosting
      By STEROID in forum Healthy Home Recipes
      Replies: 1
      Last Post: 11-23-2011, 09:53 PM

    Tags for this Thread

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •