-
Bomb ass bodybuilder french toast....yea
2 slices p28 bread, 3/4 cup egg beaters, 1/4c vanilla unsweet almond milk, 1 scoop your preferred vanilla protein.
Put egg, milk, and protein in a shaker and give it a whoopin. Feel free to add some stevia and or cinnamon too.
I like to use a container that fits the bread pretty tightly(my meal prep containers are almost perfect). Pour in liquid then add first slice, more liquid on top then second slice, pour remaining liquid over the top. Take a second container and put it on top and give it a gentle squish and let the bread soak up all the goodness.
Fry in a skillet with lots of butter flavored pam. Try to use a good pan cuz this shit will stick easily. Cook like normal french toast. Top with generous amounts of sugar free syrup and enjoy!
20170122_202043.jpg
Pretty great pre or post workout meal.
Rough macros per 2 slices with .25c sugar free syrup:
40g carbs
9g fat
70g protein
500 calories
Last edited by Boombalaty; 01-23-2017 at 02:44 AM.
-
Post Thanks / Like - 2 Thanks, 8 Likes, 0 Dislikes
----
-
looks good will try thanks
----
-
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
Has anyone tried the P28 pancake mix? I've never had any of their products.
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
Originally Posted by
GnarGn4r
Has anyone tried the P28 pancake mix? I've never had any of their products.
No but i really dig the bread. Just wish it wasnt 6 bucks a loaf...
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
This looks awesome bro,thanks i love me some french toast!
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
Im tellin you guys it is fucking killer. My wife has me make it for her too(using up all my p28 bread), she likes it better than regular ol french toast. She gets to use real butter in the pan tho lol
----
-
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
Now that looks good I'm going to have to try it out
-
Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
----
-
I promise you guys wont be disappointed!
----
Bookmarks