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Dedicated to Fast Willy from Philly...a Protein Cheesecake...WHAAAAT?!
Stole this from Derek Howes (a.k.a. The Protein Chef) http://https://theproteinchef.co/the...otein-11g-fat/
My roommate tried this (she's NOT a fitness person at all) and was astonished how good it was.
Here is the recipe:
- 12 Ounces Fat Free Cream Cheese (339g)
- 12 Ounces Plain Fat Free Greek Yogurt
- 2 Large Eggs
- 3/4 Cup Sweetener
- 1/4 Teaspoon Salt
- 2 Scoops Protein Powder (60g) (I prefer vanilla)
- 10-15 Drops Liquid Sweetener (Optional)
- 1 Teaspoon Vanilla Extract
Calories in the whole cheesecake:
- Calories: 865
- Fat: 11g
- Saturated Fat: 4g
- Sodium: 2745mg
- Carbs: 37g
- Fiber: 0g
- Sugar: 28g
- Protein: 135g
Mix all of the ingredients together in a bowl for 2:00-3:00. Take out and spray a 6’’ cake pan with non-stick cooking spray. Put parchment paper inside your cake pan. Bake on 325°F/162°C for 30:00-32:00. Turn your oven down to 200°F/93°C and bake for another 50:00-60:00. Let cool in the fridge for a few hours (preferably overnight)!
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