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Iced vanilla latte
1 scoop of vanilla protein powder
1/2 cup skim or fat free milk
1/2 cup brewed coffe
put skim milk into microwave safe mug
heat to about 140 (different altitudes different heating time)
stir in 1/2 cup of coffee into milk
slowly add protein powder and stir until dissolved.
Add 1/2 cup ice enjoy
one again I didn't come up with it, had it in my fat boy book (recipe folder)
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Post Thanks / Like - 0 Thanks, 2 Likes, 0 Dislikes
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Originally Posted by
OffshorePharmaShop.com
Your welcome. If someone can use them is all that matters.
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I'll try with my cookies and cream protein
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I used snickerdoodle flavor and it was delicious. I also subbed in almond milk
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Originally Posted by
PaulHeyman
I used snickerdoodle flavor and it was delicious. I also subbed in almond milk
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excellent, glad it worked for ya bro.
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Post Thanks / Like - 0 Thanks, 1 Likes, 0 Dislikes
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