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Curry- and Ginger-Rubbed Lamb Chops with Apricot-Lime Sauce
Curry- and Ginger-Rubbed Lamb Chops with Apricot-Lime Sauce
8 servings (serving size: 1 chop)
Ingredients
2 1/2 tablespoons curry powder
1 1/2 tablespoons minced peeled fresh ginger
1 1/2 teaspoons olive oil
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
8 (6-ounce) lamb shoulder chops, trimmed
1/2 cup Apricot-Lime Sauce
Preparation
Prepare grill.
Combine the curry, ginger, oil, salt, and pepper; rub paste evenly over lamb.
Place lamb on grill rack, and cook 4 minutes. Turn lamb; brush with 1/4 cup Apricot-Lime Sauce. Cook for 4 minutes. Turn lamb, and brush with 1/4 cup sauce. Cook 2 minutes, turning once.
Totals include Apricot-Lime Sauce.
Nutritional Information
Amount per serving
Calories: 236
Calories from fat: 45%
Fat: 12g
Saturated fat: 4g
Monounsaturated fat: 5.2g
Polyunsaturated fat: 1.1g
Protein: 24g
Carbohydrate: 8g
Fiber: 0.9g
Cholesterol: 77mg
Iron: 2.6mg
Sodium: 195mg
Calcium: 28mg
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