Grilled Chicken and Peaches Salad Recipe

Total Time: 30 minutes
Serves: 4

Ingredients

1 Tbsp white wine vinegar
1/2 tsp grated ginger
3 Tbsp plus 1 tsp olive oil
Salt substitute and pepper
2 medium red onions, sliced into 1/2-in.-thick rounds
4 6-oz boneless, skinless chicken breasts
3 peaches, cut into wedges
1 bunch spinach, thick stems removed (about 4 cups)

Preparation

Heat grill to medium-high. In a small bowl, whisk together the vinegar, ginger, 1 Tbsp of the oil, and 1⁄8 tsp each salt and pepper; set aside.
Brush the onions with 1 Tbsp of the oil and season with ¼ tsp each salt and pepper. Brush the chicken with 1 tsp of the oil, and season with ½ tsp each salt and pepper. In a bowl, toss the peaches with the remaining Tbsp oil.
Grill the chicken and onions until the chicken is cooked through and the onions are tender, 5 to 6 minutes per side. Grill the peaches (reserve the bowl) until charred, 2 minutes per side.
Transfer the peaches and onions to the bowl. Add the spinach and vinaigrette and toss to combine. Serve with the chicken.
Turn this salad into a sandwich by slicing the chicken, then layering it with the peaches, onions and spinach between two slices of whole wheat bread. Or wrap it all up in a tortilla or stuff it into a pita.

Nutrition Facts
Amount Per Serving
Calories 297
Total Fat 9 g
Saturated Fat 2 g
Cholesterol 94 mg
Sodium 429 g
Total Carbohydrates 17 g
Dietary Fiber 3 g
Protein 37 g
Sugar N/A