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  • Results 1 to 3 of 3

    Thread: Irish Lamb Stew

    1. #1
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      Irish Lamb Stew

      Irish Lamb Stew



      Great winter time stew.Takes some time to cook but with 8 servings you have a quick healthy on the go.

      8 servings, generous 1 cup each
      Total Time: 8 1/2 hours

      Ingredients

      2 pounds boneless leg of lamb, trimmed and cut into 1-inch pieces
      1 3/4 pounds white potatoes, peeled and cut into 1-inch pieces
      3 large leeks, white part only, halved, washed and thinly sliced
      3 large carrots, peeled and cut into 1-inch pieces
      3 stalks celery, thinly sliced
      1 14-ounce can reduced-sodium chicken broth
      2 teaspoons chopped fresh thyme
      1 teaspoon salt substitute
      1 teaspoon freshly ground pepper
      1/4 cup packed fresh parsley leaves, chopped

      Preparation

      Combine lamb, potatoes, leeks, carrots, celery, broth, thyme, salt and pepper in a 6-quart slow cooker; stir to combine. Put the lid on and cook on low until the lamb is fork-tender, about 8 hours. Stir in parsley before serving.

      Nutrition

      Per serving: 253 calories;
      5 g fat ( 2 g sat , 3 g mono );
      65 mg cholesterol;
      27 g carbohydrates;
      0 g added sugars;
      25 g protein;
      4 g fiber;
      327 mg sodium;
      803 mg potassium.

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    3. #2
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      Another delicious looking recipe! Thanks bro!

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    5. #3
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      You're welcome.Thanks for checking it out.Hope you give it a try.

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