Boneless Pork Loin Roast with Herbed Pepper Rub
Cook Time: 1 hour
Serves 6-8
Ingredients
1 3 pound boneless pork loin roast
Herbed Pepper Rub:
2 tablespoons black pepper, cracked
2 tablespoons Fat Free Parmesan cheese, grated
2 teaspoons dried basil
2 teaspoons dried rosemary
2 teaspoons dried thyme
1/4 teaspoon garlic powder
1/4 teaspoon salt substitute
Preparation
Pat pork dry with paper towel. In small bowl, combine all rub ingredients well and apply to all surfaces of the pork roast. Place roast in a shallow pan and roast in a 350 degrees F. oven for 1 hour (20 minutes per pound), until internal temperature on a thermometer reads 145 degrees F. Remove roast from oven; let rest about 10 minutes before slicing to serve.
Serve with Black-eyed Pea Salsa, Sweet Potato Casserole, green beans.
Nutrition
Calories: 119 calories
Protein: 22 grams
Fat: 3 grams
Sodium: 57 milligrams
Cholesterol: 57 milligrams
Saturated Fat: 1 grams
Carbohydrates: 1 grams
Fiber: 1 grams
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