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  • Results 1 to 3 of 3

    Thread: Boneless Pork Loin Roast with Herbed Pepper Rub

    1. #1
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      Boneless Pork Loin Roast with Herbed Pepper Rub

      Boneless Pork Loin Roast with Herbed Pepper Rub



      Cook Time: 1 hour

      Serves 6-8

      Ingredients
      1 3 pound boneless pork loin roast

      Herbed Pepper Rub:

      2 tablespoons black pepper, cracked
      2 tablespoons Fat Free Parmesan cheese, grated
      2 teaspoons dried basil
      2 teaspoons dried rosemary
      2 teaspoons dried thyme
      1/4 teaspoon garlic powder
      1/4 teaspoon salt substitute

      Preparation

      Pat pork dry with paper towel. In small bowl, combine all rub ingredients well and apply to all surfaces of the pork roast. Place roast in a shallow pan and roast in a 350 degrees F. oven for 1 hour (20 minutes per pound), until internal temperature on a thermometer reads 145 degrees F. Remove roast from oven; let rest about 10 minutes before slicing to serve.

      Serve with Black-eyed Pea Salsa, Sweet Potato Casserole, green beans.

      Nutrition

      Calories: 119 calories
      Protein: 22 grams
      Fat: 3 grams
      Sodium: 57 milligrams
      Cholesterol: 57 milligrams
      Saturated Fat: 1 grams
      Carbohydrates: 1 grams
      Fiber: 1 grams

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    3. #2
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      drrockzo's Avatar
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      You always post the most tasty looking things. I definitely need to cook some of these recipes up.

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    5. #3
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      Quote Originally Posted by drrockzo View Post
      You always post the most tasty looking things. I definitely need to cook some of these recipes up.
      Thank you sir.Please do and post up how you liked it or what you changed to better suit your tastes.

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