Thread: Bacon and Egg Breakfast Lasagna with Ground Buffalo

Bacon and Egg Breakfast Lasagna with Ground Buffalo



Makes 4 Servings

Here’s yet another great way to combine the perfect low carb keto ingredients! This recipe uses eggs, bacon and ground buffalo in place of noodles for a low carb lasagna! I have officially become a ground buffalo addict! I don’t think I’ll ever go back to ground beef! Buffalo/ bison is rich in CLA (good fat), stabilizes blood pressure, enhances metabolism and reduces body fat while preserving muscle!

Ingredients:

12 oz Ground Buffalo
6 Eggs
4 Strips of Xtra Lean Bacon
2 Slices Fat Free American Cheese
1/2 Cup Fat Free Ricotta Cheese
1/2 Cup Low Sodium Marinara Sauce
Fat Free Parmesan Cheese for Topping

Directions:

1. Preheat oven to 350 degrees

2. Beat eggs in a bowl

3. Cook ground buffalo and bacon

4. Pour egg mixture in a greased baking dish and add buffalo and bacon pieces.

5. Put in the oven and bake for 20-30 minutes

6. Remove from oven let cool and slice the width of the “egg bake” in half

7. Place ricotta cheese and marinara sauce over the bottom half of the now cut “egg bake”

8. Cover with the top half of the “egg bake” and place the cheese slices on top

9. Turn oven to broil and broil the lasagna for 5-10 minutes or until cheese has browned

Nutritional Info (Per serving,about 1/4 of whole lasagna)

Calories: 206
Protein: 32 g
Carbs: 6 g
Fat: 6 g

Im going to try this tomorrow I too love buffalo !!! I started buying buffalo and grilling like hamburgers and once you eat them its hard going back to beef they have a much better flavor.(they also cost more)

Originally Posted by lost1

Im going to try this tomorrow I too love buffalo !!! I started buying buffalo and grilling like hamburgers and once you eat them its hard going back to beef they have a much better flavor.(they also cost more)

Great.Let me know how you like it.

[QUOTE=BIGBOSS;56345]Been hearing alot about the Buffalo meat. Where can I go to get Buffalo? Eager to try this!!! Thanks F.I.S.T.[/QUOTE

I dont know if you have Giant Eagle where your at but they carry ground buffalo thats where i get mine.

damn this sounds great.

[QUOTE=lost1;56673]

Originally Posted by BIGBOSS

Been hearing alot about the Buffalo meat. Where can I go to get Buffalo? Eager to try this!!! Thanks F.I.S.T.[/QUOTE

I dont know if you have Giant Eagle where your at but they carry ground buffalo thats where i get mine.

I have used this site with great success on many occasions in the past for a variety of exotic meats...... http://exoticmeats.us/bumebime.html

This is another one ive used and always have some great bulk deals............ http://www.elkusa.com/

Exotic meat can be expensive but great tasting and healthy.Once in a while its not too bad.