Quote Originally Posted by teej750 View Post
3 eggs/4egg whites
2 tbsp of jiff natural
2tbsp of oatmeal
2tbsp vanilla Greek yogurt
6-8oz unsweetened almond milk
6-8 once cubes
truvia to taste

No processed powders all natural about 60g protein from nuts, albumin and casein. Less than 15 grams of sugar. Healthy fats. Healthy carbs and fiber.

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Tried this recipe this morning. Good stuff man and very filling. My wife was terrified to to try ot because of the eggs, but she loved it. It'll definitely carry a person over til lunch. Thanks for the post.