Originally Posted by megaman1 I got one for you F.I.S.T.8 oz. 2% milk8 oz. liquid egg white3 tbsp. crunchy peanut butter2 scoops choc. protein(blend together)while blending....put about 3squirts of honeyTaste like a reeses peanut butter cup I'm sold bro. That shit sounds good as hell.
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